DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

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  1. Quote Originally Posted by Miss Q View Post
    That's classic!! LOVE THE CLAW GAME!!!


    Attachment 68613
    Haha stolen and posted on FB
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously


  2. Quote Originally Posted by mattys4 View Post
    Haha stolen and posted on FB

    Well, I stole it from FB!!!
    •   
       


  3. Quote Originally Posted by Miss Q View Post
    Well, I stole it from FB!!!
    so i guess we are both crooks then
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  4. Quote Originally Posted by Celorza View Post
    Dump them in Zip Lock Baggies and label them Prodigy, do that with all the other samples...thus it's fair.
    Touchee!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  5. Quote Originally Posted by Celorza View Post
    On a lower body day they would be most beneficial. You don't have to pull every week, specially if you have been taxing the CNS with Dead Lifts, Squats , Front squats all along. However I would never recommend someone squating the same day as deadlifting anyhow. I would say you can do Dead Lift (SLDL and/or Sumo Deadlifit) on Leg Days every other week instead of Squats, or simply have 2 lower body days, one for Pulling (dead, SLDL) and Posterior Chain activation (Good Mornings, Bridges) with core engagement, AND another lower body day for Pushing , Hamstring/Quad engagement and core engagement too. Alas one day for Deads, and one for Squats. It is just my opinion, but changing the manner of the lifts will stimulate the CNS better, and not to mention will be better for the metabolic advantages they pose for bulking.
    You might be on to something here. I've been contemplating changing up my lifting routine for awhile... either by going less volume/sets (maximum 4-6 exercises total with 16-24 total sets) on lifting days to see if I'm overtraining OR switch completely to PHAT since my body does seem to enjoy high volume. I like your idea of rotating out squats/deadlifts for leg day though. Would free up more time for me on a dedicated back day and make leg day not so strenuous
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted
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  6. I do kinda what celly said 2- 3leg days a week rotating squats and deads
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  7. Quote Originally Posted by mattys4 View Post
    I do kinda what celly said 2- 3leg days a week rotating squats and deads
    I may just have to switch things up! My pencil thin bird legs will appreciate it!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  8. Dude your 6'9"

    ...I think it'd be pretty tough to not have bird legs!

  9. You'd probably squat 500 and your legs would still look small because of how tall you are!

  10. Yea my legs suck which is why I've never taken a picture of them haha.
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  11. Quote Originally Posted by DJBeanPole View Post
    You might be on to something here. I've been contemplating changing up my lifting routine for awhile... either by going less volume/sets (maximum 4-6 exercises total with 16-24 total sets) on lifting days to see if I'm overtraining OR switch completely to PHAT since my body does seem to enjoy high volume. I like your idea of rotating out squats/deadlifts for leg day though. Would free up more time for me on a dedicated back day and make leg day not so strenuous
    Celly might be small , but Celly is growing powerful and smarter !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  12. DAY 40: HIIT

    No pic this time. Took my iPod with me that has Nike+ on it along with the sensor I have in my shoe. I was going to post to you guys the graph of today's running so you could see just that instead of me taking a picture of the treadmill but I had not calibrated it for running so I had to get that out of the way. I must need to calibrate it for walking as well because about 2 miles into the cycles the iPod said I had only gone about .88 miles but according the treadmill I was nearing 2 miles... so... scratch that idea! I think the Nike+ for the iPod would only came in handy during LISS.

    Either way today's cardio was fun, EASY, and AWESOME!

    I did a 10 minute mile at 6.0mph first so the sensor could learn my pace, and then I did 10 cycles of 30 second sprints at 9.5mph (with exception of the last cycle I sprinted at 10mph) with 1:30 walk at 4.0mph. It felt so easy and I was surprised because the last HIIT session I did felt like I was going to give up near the halfway point! I could have kept going forever today it felt like! After the 10 cycles I cooled down with a 6.0mph jog and then slowed to a walk decreasing the pace every minute until I was done.

    Distance: 3.5 miles
    Time: 40 minutes
    Calories: 600
    Felt: AWESOME

    Stay tuned,

    DJ

    http://www.djbeanpole.com/?p=466
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  13. Quote Originally Posted by DJBeanPole View Post
    DAY 40: HIIT

    No pic this time. Took my iPod with me that has Nike+ on it along with the sensor I have in my shoe. I was going to post to you guys the graph of today's running so you could see just that instead of me taking a picture of the treadmill but I had not calibrated it for running so I had to get that out of the way. I must need to calibrate it for walking as well because about 2 miles into the cycles the iPod said I had only gone about .88 miles but according the treadmill I was nearing 2 miles... so... scratch that idea! I think the Nike+ for the iPod would only came in handy during LISS.

    Either way today's cardio was fun, EASY, and AWESOME!

    I did a 10 minute mile at 6.0mph first so the sensor could learn my pace, and then I did 10 cycles of 30 second sprints at 9.5mph (with exception of the last cycle I sprinted at 10mph) with 1:30 walk at 4.0mph. It felt so easy and I was surprised because the last HIIT session I did felt like I was going to give up near the halfway point! I could have kept going forever today it felt like! After the 10 cycles I cooled down with a 6.0mph jog and then slowed to a walk decreasing the pace every minute until I was done.

    Distance: 3.5 miles
    Time: 40 minutes
    Calories: 600
    Felt: AWESOME

    Stay tuned,

    DJ

    http://www.djbeanpole.com/?p=466

    I walked 2 miles at 3.5 does that count for anything ? Not really
    BEAR DOWN !!!!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  14. Quote Originally Posted by Marms

    I walked 2 miles at 3.5 does that count for anything ? Not really
    BEAR DOWN !!!!!
    Literal bear down!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  15. Quote Originally Posted by DJBeanPole View Post
    Literal bear down!
    hahahahah.
    Cant wait to hear him cry to all the reporters. Wahhhh im a baby.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  16. DAY 41: REST

    Didn't sleep very well last night. I've been having some dull aching pains that originate in the left hamstring but only when I'm laying down and if I try to go from laying on my back to my right or left side it turns into a shooting pain I'm wondering if I did something to it from HIIT yesterday or if this is a remnant of my back issue from a few weeks ago. Tomorrow will be leg day. Hopefully it goes away!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  17. How did I miss this thread...... Subbed.

  18. Quote Originally Posted by MrMarc View Post
    How did I miss this thread...... Subbed.
    Its only been around for .... ohhh.... 40 days or so now
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  19. Quote Originally Posted by DJBeanPole View Post
    Its only been around for .... ohhh.... 40 days or so now
    shizz well am glad am in here tho, lots of reading to do.!

  20. Quote Originally Posted by MrMarc View Post
    shizz well am glad am in here tho, lots of reading to do.!
    Better late than never. Glad to have you here!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  21. So I'm at work and my back is giving me troubles again... not like it was last month (damn has it already been a month?) but its definitely some minor inflammation. I'm hoping to squash it when I get home by popping some naxproxen and a muscle relaxer and getting myself a good 6 hours of sleep before waking up. Hopefully that should take care of it and I can squat to my hearts content
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  22. So if I could post a poll in here... I'd like to ask those that are following to play along with me. No claw game for today... I'll put it in your hands. Just respond with the number (and perhaps some reasoning if you feel so inclined) as to which preworkout you'd like me to indulge myself with today!

    1) iForce Maximize v2
    2) iForce Maximize Intense
    3) 1MR
    4) C4
    5) Baddass Nutrition pre
    6) Lit-Up
    7) Craze
    8) Hyper-FX
    9) **** it, DJ! Just keep playing the claw game!
    10) **** it, DJ! Just buy some more SpeedX3 already

    I will go with whatever is voted the most before I head out to crush legs!

    DJ
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  23. Quote Originally Posted by DJBeanPole
    So if I could post a poll in here... I'd like to ask those that are following to play along with me. No claw game for today... I'll put it in your hands. Just respond with the number (and perhaps some reasoning if you feel so inclined) as to which preworkout you'd like me to indulge myself with today!

    1) iForce Maximize v2
    2) iForce Maximize Intense
    3) 1MR
    4) C4
    5) Baddass Nutrition pre
    6) Lit-Up
    7) Craze
    8) Hyper-FX
    9) **** it, DJ! Just keep playing the claw game!
    10) **** it, DJ! Just buy some more SpeedX3 already

    I will go with whatever is voted the most before I head out to crush legs!

    DJ
    I would say number 10 and while.your.waiting for it to arrive use 1 and 2.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  24. I'm on a Craze kick currently. I'd like to hear what you think of C4 though. I have a few samples, but have yet to give it a try.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Quote Originally Posted by breezy11
    I'm on a Craze kick currently. I'd like to hear what you think of C4 though. I have a few samples, but have yet to give it a try.
    I also have a bunch of c4 samples its not bad at 2 servings not.something I would buy tho. Unless you respond really well to nitrates
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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