
I wanna go next time!! Haha shoulda added some beer Bongs and shotgunning beers and flippy cup (; haha sounds like you had a bomb ass time!! College partying for adults?! (; glad you had a hella good time bro!Originally Posted by DJBeanPole
haha you know we missed you :no homo:Originally Posted by DJBeanPole
DAY 23, 24, 25: MANCATION
Also known as rest that involved a whole lot of booze and little to no sleep lol. I continued to take MassHGH prior to any sleep so I'm still on track![]()
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
DAY 26: LEGS
So before I get into this log just thought I'd tell a funny story... because it ended up making me take a total of 3 scoops of SpeedX3! I was at home, had my gym bag packed and ready to go, threw 2 scoops into my shaker cup and tossed it back. Then I sat on the couch for a few minutes and watched Sportscenter until I felt the beta alanine tingles kick in. The problem was that I had my car keys in my pocket, a pocket in basketball pants that are made of the slickest fibers anywhere. I stood up, grabbed my ****, turned on the alarm, locked the bottom lock of the front door and closed it behind me. Went to grab for my car keys and I couldn't find them anywhere... those ****ers slid right on my pants while I was sitting down! So I sat there on the hood of my car looking like an idiot trying to figure out what to do. I thought maybe I had left the garage door unlocked, so I entered the code but that was a no go either. Garage door locked. I thought about kicking the door in for a second until it dawned on me I had my wallet. Took out a credit card and attempted the good old lockpick technique and to my surprise it worked lol. Grabbed my keys, and since I had wasted about 20 minutes (total time of about 40 minute now since I took the first 2 scoops) I added a another to my shaker cup and took it with me to be taken halfway through my routine. BONEHEAD!
BARBELL BACK SQUAT: 45x15 135x10 185x8 205x7 225x3 245x1 135x10 I would have attempted a PR at 255x1 but I didn't have a squat and I didn't see any "quality" spotters in my gym at the time
SEATED CALF RAISE: 4XMM 90x20,20,20,20
BARBELL FRONT SQUAT: 45x10 95x10 105x8 135x6 150x6 95x10 leg press machine was broken so I did these instead and was glad I did
HAMSTRING CURLS: 75x15 4XMM 125x10,10,10,10
LEG EXTENSION: 55x15 4XMM 90x10,10,10,16
Ended the day with a 15 minute walk on the treadmill 3.2mph, 7.5% incline. Burned close to 200 cals. Sweat like made. Felt awesome.
Stay tuned,
DJ
Lecheek LOG Day 26: Legs - DJBeanPole.com
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
how bout dem colts!!!!
no law can protect a dumbass from himself
Some comeback man. They were getting whooped too!Originally Posted by thebigt
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
Your my boy DJ!!!!
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
Puruslabs.net
Nice workout DJ. Mancation sounded like a great time.
Luck is looking solid and Peyton still can't hang with the Pats.
Product Educator
USPlabs | Ultra-Premium Sports Supplements
Haha I do. I also remember his 4 win 9 loss record against Brady. I seriously hope he does well in Denver though. I'm more concerned about Eli these days.Originally Posted by thebigt
Product Educator
USPlabs | Ultra-Premium Sports Supplements
My apologies to all if you have a log I'm following and haven't posted in it in awhile. I have an interview tomorrow and I've been prepping for that and its taken away from my "surf the net and respond to the forums" time![]()
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
DAY 27: HIIT CARDIO
Lecheek LOG Day 27: HIIT - DJBeanPole.com
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
After reading through this thread I have invested in a tub. Looking forward to trying it out.