Condense New PWO by Purus Labs Featuring Randoja
- 09-13-2012, 03:55 PM
- 09-13-2012, 05:55 PM
Looks like you have found a nice groove Rando. Keep riding it and let's see where she goes. Make sure the food and rest are keeping up with the pounding you are putting your body thru.
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons -
- 09-13-2012, 06:16 PM
- 09-13-2012, 11:54 PM
Still watching Doja....
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting. - 09-14-2012, 12:51 AM
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- 09-14-2012, 04:29 PM
9-14-12 Cycle 1, Week 3, Day 4 Deadlift
DL [email protected]@[email protected][email protected]>gear>[email protected]
BBB [email protected]
Weighted Dips [email protected]@45
Good workout today and a strong finish to my first cycle IMO. 1.5 scoops apple condense had me in the groove all workout.
350x3
Purus Labs Rep
www.puruslabs.net - 09-14-2012, 04:30 PM
- 09-14-2012, 05:29 PM
Killing it big man. Looking solid.
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 09-14-2012, 05:40 PM
Originally Posted by AZMIDLYF
The Physique BiochemistBiochemistry MajorYour Physique AND Credentials Should Back Up Your Position - 09-14-2012, 05:50 PM
- 09-14-2012, 05:54 PM
- 09-14-2012, 05:56 PM
- 09-14-2012, 06:06 PM
Originally Posted by Randoja
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting. - 09-14-2012, 06:07 PM
- 09-14-2012, 06:10 PM
Beastin out bro
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 09-14-2012, 06:15 PM
- 09-14-2012, 06:17 PM
Originally Posted by Randoja
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 09-14-2012, 06:19 PM
Purus Labs Rep
www.puruslabs.net - 09-14-2012, 08:16 PM
Nice work! The thing I focused on was the head phones poping out during the set. Happens to me all the time!! I never use straps - I think without using them you develop a beast grip but at higher weight I think you need them.
"Strive to seize the initiative in all things" - 09-14-2012, 08:25 PM
I only use the straps for the final working set. That is mostly because I want to make sure I finish my set and don't fail because of grip failure.
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 09-14-2012, 08:25 PM
Purus Labs Rep
www.puruslabs.net - 09-14-2012, 08:26 PM
- 09-15-2012, 12:26 AM
I pretty much always use straps. Especially on pulldowns and rows. I was always told that your forearms shouldn't be able to keep up with your back muscles. To each his own though just thought id throw that out there lol
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 09-15-2012, 05:35 AM
Originally Posted by Danb2285
PEScience Representativehttp://pescience.com/insider http://facebook.com/pescience - 09-15-2012, 12:31 PM
Originally Posted by Danb2285
The Physique BiochemistBiochemistry MajorYour Physique AND Credentials Should Back Up Your Position
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