<div class="bbWrapper">First of all, I would like to thank AaronJP1 and Purus for the opportunity to try, and log this product.<br />
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<img src="http://www.muscleandstrength.com/store/media/wysiwyg/Products/C/Purus_Labs_Condense_Diagram.png" data-url="http://www.muscleandstrength.com/store/media/wysiwyg/Products/C/Purus_Labs_Condense_Diagram.png" class="bbImage" height="" width="" data-zoom-target="1" style="" />
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<a href="http://www.nutraplanet.com/product/purus-labs/new-condense-40-servings.html?sel=4772" target="_blank" class="link link--external" rel="nofollow noopener">Purus Labs NEW Condense (40 Servings): Discount NEW Condense Supplements</a><br />
<br />
Condense™ is a novel approach to preworkout performance-enhancement designed to expand performance capacity, utilizing patent-pending nutrient technology and peer-reviewed, human-validated, orally efficacious dosages, rather than merely and temporarily increasing acute performance as with most short-sighted, stimulant-laden products currently on the market. Purus Labs® has revolutionized the preworkout category, once again, by actually achieving what other companies only claim: that is, eliciting extreme vasodilation through truly enhancing endogenous nitric oxide production. This, in turn, causes a cascade of welcomed anabolic and physiologically enhancing benefits to athletes of all cloth through enhancing blood-flow, heightening substrate utilization (i.e. better nutrient absorption), preserving ATP stores, propelling oxygen delivery to myocapillaries, and reducing overall exercise oxygen cost allowing you to handle greater workloads (e.g. more weight) and exercise longer before exhaustion (e.g. more reps).<br />
<br />
A little info about me, I'm 29 years old and currently 185 lbs at 5'10". My goal during this log will be to gain strength and mass. I will be eating a calorie surplus at 3750/day. The routine that I will be following is Jim Wendler's 5/3/1 with BBB variation. <br />
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My most recent progress pics:<br />
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<img src="http://www.muscleandstrength.com/forum/attachment.php?attachmentid=15006&d=1345866597" data-url="http://www.muscleandstrength.com/forum/attachment.php?attachmentid=15006&d=1345866597" class="bbImage" height="" width="" data-zoom-target="1" style="" />
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<br />
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<br />
My product should arrive tomorrow or tuesday and I will get this log up and running. Really looking forward to it and I should be able to comment on both flavors too, which is a plus. Thanks for following along.</div>
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biskuits and gravy, looking forward to another stellar log
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</blockquote>Thanks a lot buddy, can't wait for it to get here!</div>
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In to watch you Condense some 5-3-1 numbers!!
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</blockquote>Hope u got a tub coming.</div>
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I've been Condensed for a week now. I scooped up Grambo's Purus porn collection!! Lol
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</blockquote>You were the one? I tell ya what if I didn't rep for them I would've bought the lot in a flash. <br />
It's by far my an amazing line of products and I'm feel like the Marines saying: "One of the few, the proud." to be repping for Purus Labs. <br />
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:thumbsup:</div>
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You were the one? I tell ya what if I didn't rep for them I would've bought the lot in a flash.<br />
It's by far my an amazing line of products and I'm feel like the Marines saying: "One of the few, the proud." to be repping for Purus Labs.<br />
<br />
:thumbsup:
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</blockquote>Or Purus Leads The Way! <br />
~Army Ranger</div>
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Nobody has missed anything yet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /> Should be getting some Condense today so I can get my first workout in tomorrow.
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</blockquote>Great! InB4 Randoja rubs it in how great his pumps are and how his veins have veins...</div>
<div class="bbWrapper">8-31-12 5/3/1 Cycle 1 Week 1 Day 3 Mil Press TM:140<br />
<br />
Mil Press 5@45--5@90--5@105--<b>10@120</b><br />
BBB MP 5x10@70<br />
BB Row 12@135--12@145--12@155<br />
Rope Pulldown 12@60--12@70<br />
<br />
Good workout, great shoulder pump. I'm happy with 10x120 for my money set too. Now let's talk Condense first impressions. I used 2 scoops today with 12 Oz of water. The flavor that I used was Crisp Apple, I was seriously amazed with the taste, it's like a mix of apple juice and a real apple. Flavor is undeniably a front runner for the best PWO I've ever tried. I'm 100% serious too, buy it if you don't believe me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" />. Mixability was great too, I had a shaker cup with me but I could have left the mini-whisk portion at home. Condense dissolved basically on contact with the water. Instructions on the product say to take 10 min before workout, so I drank it in my gym locker room. I think I might drink it on the way to the gym tomorrow because I could feel it coming on but it was during my BBB Mil press sets. I didn't get the "rope-like" vascularity that I have seen on some others, but at the same time this wasn't really a workout that makes the veins pop anyway. What I did get, however was a mass pump in my upper chest, shoulders, and arms from this workout. Snapped this pic today in the locker room, not even flexed all the way cause I was holding my phone. Looking forward to tomorrow's next workout with Melonberry Cooler flavor.<br />
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In ! I gots me some apple .
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</blockquote>Hell yeah buddy, so good. I'll be sure to try melonberry tomorrow and comment. The pumps are great aren't they? I keep looking at at that pic from the gym like aww yeah. Then I go to the mirror and whaa whaa, miss that pump already lol.</div>
<div class="bbWrapper">I took a picture on my log from today . 6 hours after 1.5 scoops and my forearms were still lit up! It's good stuff for sure.</div>
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8-31-12 5/3/1 Cycle 1 Week 1 Day 3 Mil Press TM:140<br />
<br />
Mil Press 5@45--5@90--5@105--<b>10@120</b><br />
BBB MP 5x10@70<br />
BB Row 12@135--12@145--12@155<br />
Rope Pulldown 12@60--12@70<br />
<br />
Good workout, great shoulder pump. I'm happy with 10x120 for my money set too. Now let's talk Condense first impressions. I used 2 scoops today with 12 Oz of water. The flavor that I used was Crisp Apple, I was seriously amazed with the taste, it's like a mix of apple juice and a real apple. Flavor is undeniably a front runner for the best PWO I've ever tried. I'm 100% serious too, buy it if you don't believe me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" />. Mixability was great too, I had a shaker cup with me but I could have left the mini-whisk portion at home. Condense dissolved basically on contact with the water. Instructions on the product say to take 10 min before workout, so I drank it in my gym locker room. I think I might drink it on the way to the gym tomorrow because I could feel it coming on but it was during my BBB Mil press sets. I didn't get the "rope-like" vascularity that I have seen on some others, but at the same time this wasn't really a workout that makes the veins pop anyway. What I did get, however was a mass pump in my upper chest, shoulders, and arms from this workout. Snapped this pic today in the locker room, not even flexed all the way cause I was holding my phone. Looking forward to tomorrow's next workout with Melonberry Cooler flavor.<br />
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</blockquote>Arms are looking thick and vascular bro! Hope my condense gets here soon!!! :-(</div>
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Arms are looking thick and vascular bro! Hope my condense gets here soon!!! :-(
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</blockquote>Thanks a lot bro, I hope so too. It's funny I was trying to flex my shoulders and front delts, arms are basically relaxed<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /> #pumps</div>
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Killing it!!! I'm gonna get back on 5/3/1 after my fat smack log
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</blockquote>This is my first time doing it, it is a fkn fun routine. It's simple effective, and with the bbb template you get all the work you need with your strength progression, and serious amounts of hypertrophy with the 5x10@50% max.</div>
<div class="bbWrapper">8-31-12 5/3/1 Cycle 1 Week 1 Day 4 Deadlift TM: 410<br />
<br />
Deadlift 5@135--3@225--5@265--5@305->Gear->11@350<br />
BBB 5x10@205<br />
BW Chest Dips 20,20,20,15,15,10<br />
<br />
Legs were pretty destroyed from squats still, but was happy with money set. Definitely a PR. I think my deads will get better as I adapt to this routine and hopefully can have legs at 100% on Fridays.<br />
<br />
Today's workout I took only 1 scoop of Melonberry Cooler Condense. Nitrates are sometimes tricky to dose for max vasodilation. That dose is not the same for everyone. I actually think I got a better pump from 1 scoop today than 2 yesterday. Next week I'll be trying some amounts between 1 and 2 scoops.<br />
<br />
[video=youtube;06JhSSwOBW0]http://www.youtube.com/watch?v=06JhSSwOBW0&feature=youtu.be[/video]</div>
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8-31-12 5/3/1 Cycle 1 Week 1 Day 4 Deadlift TM: 410<br />
<br />
Deadlift 5@135--3@225--5@265--5@305->Gear->11@350<br />
BBB 5x10@205<br />
BW Chest Dips 20,20,20,15,15,10<br />
<br />
Legs were pretty destroyed from squats still, but was happy with money set. Definitely a PR. I think my deads will get better as I adapt to this routine and hopefully can have legs at 100% on Fridays.<br />
<br />
Today's workout I took only 1 scoop of Melonberry Cooler Condense. Nitrates are sometimes tricky to dose for max vasodilation. That dose is not the same for everyone. I actually think I got a better pump from 1 scoop today than 2 yesterday. Next week I'll be trying some amounts between 1 and 2 scoops.<br />
<br />
<a href="http://www.youtube.com/watch?v=06JhSSwOBW0" target="_blank" class="link link--external" rel="nofollow noopener">YouTube Link: http://www.youtube.com/watch?v=06JhSSwOBW0&feature=youtu.be</a>
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</blockquote>Better pump @ 1 scoop? How come?</div>
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Better pump @ 1 scoop? How come?
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</blockquote>From my experience it could be from deadlifting.. I know everyone is different but I get a massive pump from heavy deads even without NO so that could be it</div>
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Better pump @ 1 scoop? How come?
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</blockquote>Nitrates are tricky too, you gotta find your own dose. More isn't always better IMO. I'd say 100 dips played a big part too.</div>
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Nitrates are tricky too, you gotta find your own dose. <b>More isn't always better</b> IMO. I'd say 100 dips played a big part too.
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</blockquote>right</div>
<div class="bbWrapper">Whoops, almost forgot to talk about flavor today. Like I said today was my first taste of Melonberry Cooler. IMO it is a lot more melon than berry, it's quite tasty just like it's crisp apple counterpart. Both of the flavors taste like Jolly Ranchers candy. And not just like some PWOs that taste good but gross at the same time, or have a wicked bad aftertaste. Not with Condense, It's good till the last drop like maxwell house or a paratrooper.</div>
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Whoops, almost forgot to talk about flavor today. Like I said today was my first taste of Melonberry Cooler. IMO it is a lot more melon than berry, it's quite tasty just like it's crisp apple counterpart. Both of the flavors taste like Jolly Ranchers candy. And not just like some PWOs that taste good but gross at the same time, or have a wicked bad aftertaste. Not with Condense, It's good till the last drop like maxwell house or a paratrooper.
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</blockquote>The flavors both sound good. I am a huge fan of good apple flavors and wish more apple products were available.</div>
<div class="bbWrapper">5/3/1 Cycle 1 Week 2 Day 1 Bench TM:230<br />
<br />
Bench 5@45--3@135--3@160--3@185--<b>7@205</b> Last rep spotted <br />
BBB 5x10@115<br />
DB lateral Raise 12@[email protected]<br />
BB Curl 3x12@60<br />
<br />
Took 2 scoops of crisp apple Condense today, pumps were awesome. Was gonna go for 1.5 scoops but forgot I only had sample packs at the moment, so I didn't want to waste half of one or have it spill in my bag. Overall today was a good workout and looking forward to squats tomorrow. Hooked my spotter up with a sample of each flavor of Condense, and asked him to let me know what he thought next time I see him.<br />
[video=youtube;EgvA5q0NnaM]http://www.youtube.com/watch?v=EgvA5q0NnaM&feature=youtu.be[/video]</div>
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5/3/1 Cycle 1 Week 2 Day 1 Bench TM:230<br />
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Bench 5@45--3@135--3@160--3@185--7@205 Last rep spotted<br />
BBB 5x10@115<br />
DB lateral Raise 12@[email protected]<br />
BB Curl 3x12@60<br />
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Took 2 scoops of crisp apple Condense today, pumps were awesome. Was gonna go for 1.5 scoops but forgot I only had sample packs at the moment, so I didn't want to waste half of one or have it spill in my bag. Overall today was a good workout and looking forward to squats tomorrow. Hooked my spotter up with a sample of each flavor of Condense, and asked him to let me know what he thought next time I see him.<br />
<a href="http://www.youtube.com/watch?v=EgvA5q0NnaM" target="_blank" class="link link--external" rel="nofollow noopener">YouTube Link: http://www.youtube.com/watch?v=EgvA5q0NnaM&feature=youtu.be</a>
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</blockquote>Solid workout brother</div>
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Your tub still has yet to arrive yet?
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</blockquote>It comes tomorrow. I have a track#.</div>
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It comes tomorrow. I have a track#.
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InB4 Randoja calls in sick tomorrow to stay home and stalk the UPS driver....</div>
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InB4 Randoja calls in sick tomorrow to stay home and stalk the UPS driver....
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</blockquote>I'll be waiting like a cat in the bushes outside my house. Pop out like this.<br />
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Give me the Condense and nobody gets hurt hombre.</div>
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I'll be waiting like a cat in the bushes outside my house. Pop out like this.<br />
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Give me the Condense and nobody gets hurt hombre.
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</blockquote>Haha yes!!</div>
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