Condense New PWO by Purus Labs Featuring Randoja

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  1. 9-14-12 Cycle 1, Week 3, Day 4 Deadlift

    DL 5@135--4@225--5@305--3@350>gear>6@390
    BBB 5x10@205
    Weighted Dips 3x10@45--9@45

    Good workout today and a strong finish to my first cycle IMO. 1.5 scoops apple condense had me in the groove all workout.

    350x3
    Purus Labs Rep
    www.puruslabs.net


  2. 390x6
    Purus Labs Rep
    www.puruslabs.net
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  3. Killing it big man. Looking solid.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  4. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by AZMIDLYF
    Killing it big man. Looking solid.
    This x 2 fo sho broja!! Killing it man!!
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  5. Quote Originally Posted by AZMIDLYF View Post
    Killing it big man. Looking solid.
    Quote Originally Posted by Valdez View Post
    This x 2 fo sho broja!! Killing it man!!
    Thanks a lot guys, trying to nail that form down. Still have a ways to go but I can see progress.
    Purus Labs Rep
    www.puruslabs.net

  6. Kickin ass brother!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  7. Quote Originally Posted by Airborne42 View Post
    Kickin ass brother!!!
    No other option when I'm on that Condense!
    Purus Labs Rep
    www.puruslabs.net

  8. Quote Originally Posted by Randoja

    No other option when I'm on that Condense!
    Keep it stashed away for rainy & sunny days.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  9. Quote Originally Posted by AaronJP1 View Post
    Keep it stashed away for rainy & sunny days.
    Also days that end in Y.
    Purus Labs Rep
    www.puruslabs.net

  10. Beastin out bro
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  11. Quote Originally Posted by Danb2285 View Post
    Beastin out bri
    Thanks brotha!
    Purus Labs Rep
    www.puruslabs.net

  12. Quote Originally Posted by Randoja

    Thanks brotha!
    I'm gonna have to give condense a try. I'm diggin the MM but would dig more pumps lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285 View Post
    I'm gonna have to give condense a try. I'm diggin the MM but would dig more pumps lol
    I've heard that a half scoop of MM and a full of Condense is beast mode. If you can get your hands on Grape MM with apple condense, or I think Fresh fruit and cherry limeade would go well with melonberry cooler. Purus product synergy is a cut above the rest.
    Purus Labs Rep
    www.puruslabs.net

  14. Nice work! The thing I focused on was the head phones poping out during the set. Happens to me all the time!! I never use straps - I think without using them you develop a beast grip but at higher weight I think you need them.
    "Strive to seize the initiative in all things"

  15. I only use the straps for the final working set. That is mostly because I want to make sure I finish my set and don't fail because of grip failure.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  16. Quote Originally Posted by roblasane View Post
    Nice work! The thing I focused on was the head phones poping out during the set. Happens to me all the time!! I never use straps - I think without using them you develop a beast grip but at higher weight I think you need them.
    Thanks man, grip is something I'm working on, just got some captains of crush grippers, I've been using them for about 10 days and seeing gains. 350 was the most I've gotten raw, then to be able to grip it for 2 more is pretty good for me.
    Purus Labs Rep
    www.puruslabs.net

  17. Quote Originally Posted by AZMIDLYF View Post
    I only use the straps for the final working set. That is mostly because I want to make sure I finish my set and don't fail because of grip failure.
    Yeah that's all I use them for is the money set for now.
    Purus Labs Rep
    www.puruslabs.net

  18. I pretty much always use straps. Especially on pulldowns and rows. I was always told that your forearms shouldn't be able to keep up with your back muscles. To each his own though just thought id throw that out there lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  19. Quote Originally Posted by Danb2285
    I pretty much always use strap ons with the ladies. I was always told that my penis was too small to penetrate there labia. To each his own though most guys never complain lol.
    So your a switch hitter? Thought for sure you were just gay... Good to know to watch my ass around you bro.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
  20. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by Danb2285
    I pretty much always use straps. Especially on pulldowns and rows. I was always told that your forearms shouldn't be able to keep up with your back muscles. To each his own though just thought id throw that out there lol
    That's how I am also.
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  21. Quote Originally Posted by Danb2285
    I pretty much always use straps. Especially on pulldowns and rows. I was always told that your forearms shouldn't be able to keep up with your back muscles. To each his own though just thought id throw that out there lol
    I may have to start using them too.... I struggle in gaining strength on both of these.
    "Dynamic Trio's Superior Third"

  22. This week I'm deloading and cycling off PWO as I usually do in deload. Will post a couple light workouts later and come back strong next Monday. As far as you guys on straps go, seriously look into the captains of crush grippers my grip has really improved from them in only 3 weeks.
    Purus Labs Rep
    www.puruslabs.net

  23. Quote Originally Posted by Randoja
    This week I'm deloading and cycling off PWO as I usually do in deload. Will post a couple light workouts later and come back strong next Monday. As far as you guys on straps go, seriously look into the captains of crush grippers my grip has really improved from them in only 3 weeks.
    No PWO? That's just ludicrous lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post
    No PWO? That's just ludicrous lol
    Keeps me spry once I get back on dat dere Condense!
    Purus Labs Rep
    www.puruslabs.net

  25. Quote Originally Posted by Randoja

    Keeps me spry once I get back on dat dere Condense!
    Haha true. The only time I cycle off is when I run out lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  26. Quote Originally Posted by Danb2285 View Post
    Haha true. The only time I cycle off is when I run out lol
    I made a promise to myself never to run out of MM or Condense again.
    Purus Labs Rep
    www.puruslabs.net

  27. Quote Originally Posted by Randoja

    I made a promise to myself never to run out of MM or Condense again.
    Me too :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  28. Cycle 1 Deload

    9-17 Bench

    Bench 5@45--5@90--5@115--5@140
    BBB 5x10@115
    DB Lateral Raise 3x12@10
    BB Curl 3x12@30

    9-18 Squat

    Squat 5@45--5@130--5@165--5@195
    BBB 3x10@165
    SLDL 3x8@115
    Seated Calf Raise 20@45--2x20@90
    Purus Labs Rep
    www.puruslabs.net


  29. Looking forward to workouts with condense.
    Purus Labs Rep
    www.puruslabs.net

  30. That photo is almost a little Purus phallic. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  

  
 

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