Condense New PWO by Purus Labs Featuring Randoja

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  1. Yeah buddy...back with a vengeance!! Nice lift champ.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons


  2. Quote Originally Posted by Randoja View Post
    10-19 Cycle 3 Week 1 Bench

    Bench 5@45--5@115--5@155--5@180--9@205
    BBB 5x10@120
    DB Lateral Raise 2x12@20--11@20
    BB Curl 10@80--9@70--7@70

    Really good start to cycle 3. I've been cutting for the 8 days of deload and am at 184lbs. I feel leaner and strength is on point. Gonna go back up to a surplus for the work weeks. Proud to say I got my serratus back. I got a bit gassed for curls but all in all I'm very pleased with today's workout. Haven't taken condense for a week so it really had that kick today, and pumps were absolutely epic.

    Quote Originally Posted by Danb2285 View Post
    Holy sh1t!!!! Yessss Dojas back
    Indeed, and it feels good.
    Quote Originally Posted by AZMIDLYF View Post
    Yeah buddy...back with a vengeance!! Nice lift champ.
    Thanks big man!
    Purus Labs Rep
    www.puruslabs.net

  3. 10-20 Cycle 3 Week 1 Squat

    Squat 5@45--5@135--5@225--5@260--9@295
    BBB 5x10@175
    SLDL 5@135--5@185--5@225
    Seated Calf Raise 20@90--20@180--20@270

    I don't think that's my best set at this weight but not bad. Wicked leg pumps from 1.5 scoops of Condense.
    Purus Labs Rep
    www.puruslabs.net
    •   
       


  4. 10-22 Cycle 3 Week 1 OHP

    Mil Press 5@45--5@95--5@110--8@125
    BBB 5x10@75
    BB Row 12@165--2x12@170
    Lat Pull 12@150--2x12@160

    Solid workout today, I made some slight adjustments to my grip and form for press. I'm trying to keep my elbows more forward and emulate a standing technique. With the change in form it definitely made the exercise more challenging. I'm happy to tie my PR for reps at this weight. I also definitely felt a lot more front delt activation. 1.5 Scoops of condense was great today, kept me going strong the whole workout and I was able to add some weight to rows and lat pulls. Grip felt really strong as well. I'm hoping to be able to switch out lat pulls for pull ups within the next 1-2 cycles, and then on to weighted pull ups.

    Purus Labs Rep
    www.puruslabs.net

  5. You're the man with those videos.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  6. Quote Originally Posted by AaronJP1 View Post
    You're the man with those videos.
    Thanks a lot broham! I forgot to mention also today, since I leaned out a little last week, I had ropes going on in my forearms today. Between pumps and vascularity it's starting to take more effort to pull myself away from the mirror in the locker room than it is to move the weights haha.
    Purus Labs Rep
    www.puruslabs.net

  7. Quote Originally Posted by Randoja

    Thanks a lot broham! I forgot to mention also today, since I leaned out a little last week, I had ropes going on in my forearms today. Between pumps and vascularity it's starting to take more effort to pull myself away from the mirror in the locker room than it is to move the weights haha.
    Sick... I'm down .5/1% body fat...
    Slowly but surly.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  8. Quote Originally Posted by Randoja

    Thanks a lot broham! I forgot to mention also today, since I leaned out a little last week, I had ropes going on in my forearms today. Between pumps and vascularity it's starting to take more effort to pull myself away from the mirror in the locker room than it is to move the weights haha.
    You mirrorin bro? I tried to upload a video last week from my phone and it said YouTube couldn't upload it because of my flash player..iPhone is bogus haha good lifts tho bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Quote Originally Posted by AaronJP1 View Post
    Sick... I'm down .5/1% body fat...
    Slowly but surly.
    Nice, thats the way to do it. I'm really starting to like the 3 surplus calories for work weeks and the cut for deload. I think it goes really well with how 5/3/1 is laid out and I should be able to get bigger stronger and leaner all at the same time. That's living the dream for a natural guy!
    Purus Labs Rep
    www.puruslabs.net

  10. Quote Originally Posted by Danb2285 View Post
    You mirrorin bro? I tried to upload a video last week from my phone and it said YouTube couldn't upload it because of my flash player..iPhone is bogus haha good lifts tho bud
    Thanks big dog!
    Purus Labs Rep
    www.puruslabs.net

  11. Quote Originally Posted by Randoja

    Nice, thats the way to do it. I'm really starting to like the 3 surplus calories for work weeks and the cut for deload. I think it goes really well with how 5/3/1 is laid out and I should be able to get bigger stronger and leaner all at the same time. That's living the dream for a natural guy!
    Damn str8 haha...
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  12. Damn bubba!! I wanted to jump into that video so badly to spot you. Lol Glad to see the form adjustment and the noticed effect. The 3 on/ 1 off meal plan sounds money too. I'm in my 3rd week of my first go with 5/3/1 and feeling optomistic.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  13. Quote Originally Posted by AZMIDLYF View Post
    Damn bubba!! I wanted to jump into that video so badly to spot you. Lol Glad to see the form adjustment and the noticed effect. The 3 on/ 1 off meal plan sounds money too. I'm in my 3rd week of my first go with 5/3/1 and feeling optomistic.
    Lol thanks brah, that last one was so close. Could have gotten it with a couple pinkys pushing on it.
    Purus Labs Rep
    www.puruslabs.net

  14. Your my boy Doja!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  15. Quote Originally Posted by Randoja

    Lol thanks brah, that last one was so close. Could have gotten it with a couple pinkys pushing on it.
    Might help if you breath lol I thought u were gonna pass out haha
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. That last rep was the money rep by far. That is absolutely my reasoning behind working out in a pwr rack when no spotter is available. You might even want to do your benching in it.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  17. Quote Originally Posted by Airborne42 View Post
    Your my boy Doja!!!
    Much appreciated bro!
    Quote Originally Posted by Danb2285 View Post
    Might help if you breath lol I thought u were gonna pass out haha
    Breathing is a crutch.
    Quote Originally Posted by AZMIDLYF View Post
    That last rep was the money rep by far. That is absolutely my reasoning behind working out in a pwr rack when no spotter is available. You might even want to do your benching in it.
    Yeah man, when you see me looking up in the video I was seeing if I could rack it from there, I could, but I was going for it. Funny how it seemed like forever that I was sitting there while I was lifting it, but in reality it was like 7 seconds.
    Purus Labs Rep
    www.puruslabs.net

  18. Hell bubba...7 seconds is great sex for me! Lmao
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  19. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by AZMIDLYF
    That last rep was the money rep by far. That is absolutely my reasoning behind working out in a pwr rack when no spotter is available. You might even want to do your benching in it.
    That's why I use Smyth... Ya it takes away stabilizers blah blah blah but stabilizers get plenty of work doing military press and DB press.

    - Valdez

  20. I would only use Smith as a finisher after the free weights. The more musculature activation in a lift,the better. Stabilizers or whatever.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  21. Quote Originally Posted by AZMIDLYF

    Ass to Mouth??
    Well now I'm interested
  22. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by AZMIDLYF
    I would only use Smith as a finisher after the free weights. The more musculature activation in a lift,the better. Stabilizers or whatever.
    Go heavier!!! Tons of activation!!!

    JK! Well kind of. I can't rely on a spotter every workout so Smith is my only real option... There is only one ****ing power rack at golds and 24 and 0 at my station so to stay consistent I stick with Smith
    - Valdez

  23. Like they say...you work with what you have.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  24. 10-23 Cycle 3 Week 1 Deadlift

    DL 5@45--5@135--4@225--5@280--5@320--8@365
    BBB 5x10@215
    Weighted Dips 4x10@+60--9@+60

    Another disappointing deadlift day. I'm not making progress and my back is getting worse, I wanted to quit after the first set of BBB. I couldn't even hold form. Might have to switch my routine for a bit and try to recoup. Good pumps from the Condense today, dips went pretty good.

    Purus Labs Rep
    www.puruslabs.net

  25. Still a solid day bro.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  26. Quote Originally Posted by Randoja
    10-23 Cycle 3 Week 1 Deadlift

    DL 5@45--5@135--4@225--5@280--5@320--8@365
    BBB 5x10@215
    Weighted Dips 4x10@+60--9@+60

    Another disappointing deadlift day. I'm not making progress and my back is getting worse, I wanted to quit after the first set of BBB. I couldn't even hold form. Might have to switch my routine for a bit and try to recoup. Good pumps from the Condense today, dips went pretty good.

    YouTube Link: http://www.youtube.com/watch?v=HE5lg0W0kM0
    Every1 has a bad day every now & again don't let it get you down.

    Quote Originally Posted by AZMIDLYF
    Hell bubba...7 seconds is great sex for me! Lmao
    Single handedly?
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  27. This will be my last workout in this log. I've gone through about 1.75 containers of Condense, and need to get on my other log obligation. Huge fan of this product, and I'll have a final review up a bit later today.

    10-25 Cycle 3 Week 2 Bench

    Bench 5@45--5@135--3@170--3@190--6@215
    BBB 5x10@120
    DB Lateral Raise 3x12@20
    BB Curl 12@80--6@80--15@50

    Nice workout today, pretty sure that's a PR on the money set. Accessory work went well, the 15@50 at the end of curls felt pretty good. 1.5 Scoops of Condense had me pumped up.



    [img]http://www.**********************/forum/attachment.php?attachmentid=15 658&d=1351203836[/img]
    Progress pic from today for a new log.
    Purus Labs Rep
    www.puruslabs.net

  28. Solid lift Doja. HellBoy is rockin!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  29. Iron is only as strong as the man who lifts it. Stay strong bro!
    BOARD TYRANT

  30. Good deal brother! Great log. I may hit your up on getting a 5/3/1 plan going
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  31. Quote Originally Posted by AZMIDLYF View Post
    Solid lift Doja. HellBoy is rockin!!
    Thanks buddy.
    Quote Originally Posted by Piston Honda View Post
    Iron is only as strong as the man who lifts it. Stay strong bro!
    Much appreciated brah.
    Quote Originally Posted by Danb2285 View Post
    Good deal brother! Great log. I may hit your up on getting a 5/3/1 plan going
    Definitely bro my Pm box is always open.
    Purus Labs Rep
    www.puruslabs.net

  32. In for the final....

    Judging by your signature you should put:


    Final Review:
    Just see my signature for answers.



    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  33. Condense: Final Review

    Taste: 10/10 Both flavors of Condense were great, Apple was definitely my favorite. It's amazing how much it tastes like real apples instead of fake flavoring. The product mixes very easily as well.

    Energy/Endurance: 9/10 Condense gave a nice clean energy without jitters. I liked that you only have to take it 10 minutes before you start your workout, I was surprised how fast it worked. The effects were long lasting and there was no crash, and no problem sleeping if I used it later in the day.

    Pumps: 9/10 Pumps were awesome with Condense, I'm definitely a big fan of nitratine. During workouts and up to 6 hours afterward vascularity and pumps would last. I was also taking Purus d-pol for a portion of this log and that combined with Condense was epic.

    Overall 9/10 I thought this product as a whole was awesome, I've gone through almost 2 tubs and the flavor doesn't get old, neither do the effects. I would recommend this product to anyone who wants low stim product that works, and continues to work throughout the day. I will definitely be getting more and keeping it in my supp regiment.

    Thanks again to Aaron and all the guys at Purus Labs for the chance to try this first and log it.
    Purus Labs Rep
    www.puruslabs.net

  34. Quote Originally Posted by Randoja
    Condense: Final Review

    Taste: 10/10 Both flavors of Condense were great, Apple was definitely my favorite. It's amazing how much it tastes like real apples instead of fake flavoring. The product mixes very easily as well.

    Energy/Endurance: 9/10 Condense give a nice clean energy without jitters. I liked that you only have to take it 10 minutes before you start your workout, I was surprised how fast it worked. The effects were long lasting and there was no crash, and no problem sleeping if I used it later in the day.

    Pumps: 9/10 Pumps were awesome with Condense, I'm definitely a big fan of nitratine. During workouts and up to 6 hours afterward vascularity and pumps would last. I was also taking Purus d-pol for a portion of this log and that combined with Condense was epic.

    Overall 9/10 I thought this product as a whole was awesome, I've gone through almost 2 tubs and the flavor doesn't get old, neither do the effects. I would recommend this product to anyone who wants low stim product that works, and continues to work throughout the day. I will definitely be getting more and keeping it in my supp regiment.

    Thanks again to Aaron and all the guys at Purus Labs for the chance to try this first and log it.
    #1 Purus SuperFan!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  35. Quote Originally Posted by Airborne42 View Post
    #1 Purus SuperFan!!!
    Definitely!
    Purus Labs Rep
    www.puruslabs.net

  36. The #1 Purus Man!!!

    Ever need another log just HMU.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  

  
 

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