1st dose: 1 cap before lunch with 81g of carbs
2nd dose: 1 cap before dinner with 37g of carbs
Lunch was whole grain pasta with chicken and a spicy tomato sauce. SSV2 worked here and I was not even close to full. Luckily my girlfriend pre-portioned it out and it wasn't family style. Dinner was grilled salmon with broccoli an a small salad. Yesterday was a better example of how I should be eating. Glad to be getting the diet back on track!
I can see the bottom of my SSV2 bottle so I know this fun ride is coming to an end soon. Never fear as I am about to reload. Found a very nice deal on a Genomyx stack that includes SSV2, and the new . I had been holding out hope that Smitty or Armando would send me some to log but realized I was getting greedy and should just buy some.