Thanks to Athletix Sports for the opportunity to log a stack of Formula X and Licogenix.
I've never run either of these products so this should be interesting for sure. I've run DAA in the past and always enjoyed it and I do normally like to run it with an AI so this is a good opportunity to try FormX and Licogenix!
Some starting stats.
Starting weight: 186lbs
BF: 12% ish
I just finished up 4 weeks of testapro and shift. I'll run this for 4 weeks and then take a little break. Other supps will be Ancient Strength Creatine, whey, a multi and some joint support as usual. I'll be looking to continue to recomp. I didn't really cut this summer as I wanted to hold a little more size but I'd like to lean out a bit at this weight or close to it. Training will be my usual 3 days of lifting with sporadic cardio. My diet consists of about 3,600 cals and I eat 6-8 meals throughout the day. One of these days I may try intermittent fasting but not this run.
I'm going to start off dosing the FormulaX during my workout on training days since I normally drink BCAA's then anyway. For the Licogenix I plan to follow the recommended 2 caps with breakfast and 2 with dinner.
I'll be starting tomorrow. I'll try to get a before pic up here shortly not that I'm expecting drastic changes but I'll post the obligatory pics anyway.
Cheers!
I've never run either of these products so this should be interesting for sure. I've run DAA in the past and always enjoyed it and I do normally like to run it with an AI so this is a good opportunity to try FormX and Licogenix!
Some starting stats.
Starting weight: 186lbs
BF: 12% ish
I just finished up 4 weeks of testapro and shift. I'll run this for 4 weeks and then take a little break. Other supps will be Ancient Strength Creatine, whey, a multi and some joint support as usual. I'll be looking to continue to recomp. I didn't really cut this summer as I wanted to hold a little more size but I'd like to lean out a bit at this weight or close to it. Training will be my usual 3 days of lifting with sporadic cardio. My diet consists of about 3,600 cals and I eat 6-8 meals throughout the day. One of these days I may try intermittent fasting but not this run.
I'm going to start off dosing the FormulaX during my workout on training days since I normally drink BCAA's then anyway. For the Licogenix I plan to follow the recommended 2 caps with breakfast and 2 with dinner.
I'll be starting tomorrow. I'll try to get a before pic up here shortly not that I'm expecting drastic changes but I'll post the obligatory pics anyway.
Cheers!