Rahl and Athletix FormulaX and Licogenix Log

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    Quote Originally Posted by Rahl
    Ok well I squeezed one more in quick. LOL

    Elliptical run: 20 intervals
    Cable fly:42.5x12,42.5x12,42.5x12
    Pec dec:150x10,150x10,150x8
    Dips:15,15,15
    Hanging windshield washers:12,10,6 into 6 straight leg raises.

    Quickly but one more before I hit the beach! Haha
    Fast and efficient. Nice. The gym is an addiction!

    Sent from my Thunderbolt using AM for Android!
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    Awesome update brother nice quickie lol! Be safe and have fun on the beach!
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    Quick check in from the beach. My diets gone pretty much to hell but I'm swimming like crazy and we have done the 15 flights of stairs to the room a couple of times. Lol what the hell, I'm enjoying it for now.
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    Quote Originally Posted by Rahl
    Quick check in from the beach. My diets gone pretty much to hell but I'm swimming like crazy and we have done the 15 flights of stairs to the room a couple of times. Lol what the hell, I'm enjoying it for now.
    Get off the phone Rahl !!!!
    J/k.... You just can't stay away. LOL.
    I started a new log at:
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    Quote Originally Posted by DJBeanPole View Post
    Hey hey look at that another brother from the Indy area!
    born and raised on the southside...
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    Quote Originally Posted by Rahl View Post
    Quick check in from the beach. My diets gone pretty much to hell but I'm swimming like crazy and we have done the 15 flights of stairs to the room a couple of times. Lol what the hell, I'm enjoying it for now.
    I hear you about the diet, I did that this weekend, just so busy........prob not a good excuse lol, just gotta use it as a high carb day and then kill it tomorrow+ low carb

    Have a good one!
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    Quote Originally Posted by JudgementDay

    I hear you about the diet, I did that this weekend, just so busy........prob not a good excuse lol, just gotta use it as a high carb day and then kill it tomorrow+ low carb

    Have a good one!
    Yeah I am going to have some work to do when I get home. Lol. Hey I'm on vacation!? I had the best damned pizza I've eaten in years. It was worth it. Hahaha
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    Dang it pass me some I'm hungry as hell after playing 3 softball games tonight.
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    Dang it pass me some I'm hungry as hell after playing 3 softball games tonight.
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    Quote Originally Posted by Rahl

    Yeah I am going to have some work to do when I get home. Lol. Hey I'm on vacation!? I had the best damned pizza I've eaten in years. It was worth it. Hahaha
    Ahhh, pizza on the boardwalk. Always the best in my opinion other that NYC.
    I started a new log at:
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    Quote Originally Posted by packers6211
    Dang it pass me some I'm hungry as hell after playing 3 softball games tonight.
    LOL.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by packers6211
    Dang it pass me some I'm hungry as hell after playing 3 softball games tonight.
    Lol. I bet!

    FU...I agree man. I found a place in OC Md that makes legit NY style too.
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    Quote Originally Posted by Rahl View Post
    Lol. I bet!

    FU...I agree man. I found a place in OC Md that makes legit NY style too.
    Everytime someone says FU it sounds like there telling him off lol
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    lol that's a good one JD!
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    Quote Originally Posted by JudgementDay

    Everytime someone says FU it sounds like there telling him off lol
    FU literally stands for that. LOL.

    Like F. U. Money or money you have in excess that you can throw around and buy whatever.
    I started a new log at:
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    Haha I like it. I got some FU money right here biaatchh
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    Quote Originally Posted by chedapalooza
    Haha I like it. I got some FU money right here biaatchh
    LOL. I have none. Just dropped some today making a donation for the casinos to put up another chandelier.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    LOL. I have none. Just dropped some today making a donation for the casinos to put up another chandelier.
    O i have none either... Just wanted to use it in a sentence
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    Quote Originally Posted by JudgementDay

    Everytime someone says FU it sounds like there telling him off lol
    LMAO! I know!

    Heres my workout for today.
    Attached Images Attached Images  
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    Final pic. I'll post up my final review a little later. In pretty happy with where I ended up considering I spent the last week not training and eating like a pig. Lol

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    aha have a good workout!

    Lookin lean still for eating like a pig
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    Ripped shredder, cut, lean, my goodness bro nice final pic!
    OG Avenger-HULK SMASHING TIME!
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    Thanks guys! Feeling good for sure.

    So here are my final thoughts.

    Formula X:

    Taste: 8/10

    Very good flavor. Easy drinking and not overdone so it doesn't get sickening when using intra-workout.

    Mixability: 7/10

    Some settling but it mixes back up quickly.

    Strength: 9/10

    This is where I really saw the success of this product. It's my new DAA product hands down. My strength gains were just great.

    Aggression: No noticeable difference here

    Libido: 6/10

    Good boost but nothing insane. I'm usually pretty "elevated" in this dept. anyway though.

    Overall this is a great DAA supp and I love the added BCAA's that make it a perfect intraworkout product and allow me to cut down on how many supps I'm using when taking DAA.


    LicoGenix:

    Strength: I'm not going to give this a number other than to say alongside FormX my strength was way better while using these 2 products together.

    Joint Pain: 10/10

    No added joint pain at all. When I've run erase in the past I've had issues at 3 caps after a few weeks. With this...nothing.

    Leaning: 7/10

    This isn't a fat burner but it did dry me out a bit which was a huge plus. Let's face it, the last week of this log I was eating pizza and playing at the beach. I came back more lean than I left.

    Overall I was pretty impressed with Licogenix. I would have to run it solo for a while to really judge it better. What I can say is that I've used DAA together with other AI's (Erase, Formastane) and my strength has never gone up so well. Considering I had an injured wrist for this entire time I have to say I'm very impressed with this stack. I think if I could of added a GDA like Need2Slin I could have really, really made some changes.

    I would recommend giving both of these products a shot.
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    Awesome log brother and very positive review. Hope you keep ol packers in mind on your future logs!! Way to kill it man.
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    Awesome review and great job on the log Rahl !!!
    Please link me to any new logs you may start up.

    Same interest or just damn good writing. I look forward to reading your updates.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Awesome log brotha! Thanks for taking the time to log for us, I always love following your logs
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    Quote Originally Posted by JudgementDay View Post
    Awesome log brotha! Thanks for taking the time to log for us, I always love following your logs
    i agree, rahl is the man....one of these days gonna have to try licogenix!!!
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    Quote Originally Posted by JudgementDay View Post
    Awesome log brotha! Thanks for taking the time to log for us, I always love following your logs
    i agree, rahl is the man....one of these days gonna have to try licogenix!!!
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    Quote Originally Posted by thebigt

    i agree, rahl is the man....one of these days gonna have to try licogenix!!!
    Same. Im gonna try it for 4 weeks at some point on a recomp.. Maybe October.. Just need to stat off hormonals for a bit
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Thanks everyone. Especially bigT since he basically said i am awesome 2x. HahAhaha! Man I miss seeing that guy around here more.

    I really enjoyed the log. I'm laying low for a bit on the supps for August. I have another vacation planned the last week. I'm going to miss logging for a bit. Maybe I'll start a "I'm not using anything log". Lol
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    Quote Originally Posted by Rahl View Post
    Thanks everyone. Especially bigT since he basically said i am awesome 2x. HahAhaha! Man I miss seeing that guy around here more.

    I really enjoyed the log. I'm laying low for a bit on the supps for August. I have another vacation planned the last week. I'm going to miss logging for a bit. Maybe I'll start a "I'm not using anything log". Lol
    thanks, rahl......a lot of new faces here at AM glad to see you and some of the other older members are still hanging tough...
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    Quote Originally Posted by thebigt

    thanks, rahl......a lot of new faces here at AM glad to see you and some of the other older members are still hanging tough...
    The only way I hang.

    Thought of you the other day as I was climbing the 15 flights of stairs to my hotel room 2x. Lol
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    Quote Originally Posted by Rahl View Post
    The only way I hang.

    Thought of you the other day as I was climbing the 15 flights of stairs to my hotel room 2x. Lol
    atta boy....if more people would take the stairs health care would be much cheaper, lol. it's crazy how many young people are so out of shape....
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    Quote Originally Posted by thebigt

    atta boy....if more people would take the stairs health care would be much cheaper, lol. it's crazy how many young people are so out of shape....
    Lol. You ain't kidding man. My 40 yr old wife was in way better shape than most half her age at the beach. I wasn't feeling to outta shape myself.
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    Quote Originally Posted by Rahl View Post
    Lol. You ain't kidding man. My 40 yr old wife was in way better shape than most half her age at the beach. I wasn't feeling to outta shape myself.
    seriously rahl...i go by a high school on way to and from work and i swear i am in much better shape than most of the kids on the football team....and i will be 54 next month!!!
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    Quote Originally Posted by thebigt View Post
    seriously rahl...i go by a high school on way to and from work and i swear i am in much better shape than most of the kids on the football team....and i will be 54 next month!!!
    Hey hey I remember how much you use for DB curls, I don't think thats fair for anyone you beast! lol
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    Quote Originally Posted by JudgementDay View Post
    Hey hey I remember how much you use for DB curls, I don't think thats fair for anyone you beast! lol
    that part is genetics....but i still had to put the work in!!! i know lots of former athletes who just let themselves go, and now you would never believe they were once outstanding in athletics!!!!
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    Quote Originally Posted by thebigt

    that part is genetics....but i still had to put the work in!!! i know lots of former athletes who just let themselves go, and now you would never believe they were once outstanding in athletics!!!!
    Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha
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    Quote Originally Posted by Rahl View Post
    Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha

    genetics don't mean sheit if you aint tossin iron....
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    Quote Originally Posted by Rahl View Post
    Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha


    aha very true, I was 145lbs at 6,1 before I started working out, now I have no issue getting up to 225 even with a back injury lol.
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