MrMarc ~How Much Fat can Fat Smack XR Smack? Lots! ~Purus Sponsored!~

Page 5 of 5 First ... 345
  1. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Sorry for the delay.

    Posting this from my phone.

    Friday I was selling chocolate at publix to help my church with a fundraiser and boy it was hot as balls, now haa I was flirting with all the girls that were coming so I sold lots of the chocolate

    Saturday I did more selling again this time all day just to fishing the last couple of boxes. I was drained out of energy by the end of the day I was completely exhausted and wiped.

    Well fast forward to today. I just relaxed and got some got sleep and rehydrated. Tomorrow I will kill my workouts since it will be my last week on FSXR.

  2. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,313
    Rep Power
    1977800
    Level
    66
    Lv. Percent
    5.89%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MrMarc
    Sorry for the delay.

    Posting this from my phone.

    Friday I was selling chocolate at publix to help my church with a fundraiser and boy it was hot as balls, now haa I was flirting with all the girls that were coming so I sold lots of the chocolate

    Saturday I did more selling again this time all day just to fishing the last couple of boxes. I was drained out of energy by the end of the day I was completely exhausted and wiped.

    Well fast forward to today. I just relaxed and got some got sleep and rehydrated. Tomorrow I will kill my workouts since it will be my last week on FSXR.
    Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out btw go kill that workout!!!
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  3. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by howwedo107

    Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out btw go kill that workout!!!
    This^^^ lol id have to T off on you Lmao
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       

  4. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by howwedo107

    Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out btw go kill that workout!!!
    Haa naw no door to door, just selling in front of publix am telling you there so many sexy and cute females that come or work at publix it's awesome! O I will be ready to kill it am sitting at 180 baby!
  5. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Airborne42

    This^^^ lol id have to T off on you Lmao
    I have special SD and MM flavor bars for you!
  6. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by MrMarc

    I have special SD and MM flavor bars for you!
    I'll take em!!! 4 cases plz
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  7. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Airborne42

    I'll take em!!! 4 cases plz
    He'll ya you be stacked even more, bicth be pulling out those MM bars in the gym you'll had a whole swarm o people wanting!
  8. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    FSXR got my veins all sexy looking, sweating buckets, energy all good.

    Bench 145 1x20 warmup 185 2x15
    Curls. 45lb bar 2x15 warmup then 2x8 heavy sets
    95lvs over head press 2xfail
    Cardio
    Little ab work
  9. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    So true......

  10. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,313
    Rep Power
    1977800
    Level
    66
    Lv. Percent
    5.89%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MrMarc
    So true......
    Lololol nice bro
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  11. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Update for today!

    Today I have a brand new PR for a mile run! Hard work finally pays off. 5:25 for a mile. Not sure us that is a good time or not?, but my goal is atleast 5:05 - 5:15 a min mile. So for now am pretty happy.
  12. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by MrMarc
    Update for today!

    Today I have a brand new PR for a mile run! Hard work finally pays off. 5:25 for a mile. Not sure us that is a good time or not?, but my goal is atleast 5:05 - 5:15 a min mile. So for now am pretty happy.
    Patrolman test is half a mile in under 5 minutes.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  13. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,313
    Rep Power
    1977800
    Level
    66
    Lv. Percent
    5.89%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AaronJP1

    Patrolman test is half a mile in under 5 minutes.
    For us it's 1.5 miles on 11 min
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  14. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    In the Army my fastest 2 mile was 11:30 X-D I can still prob do a 6... So ya that's good
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  15. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by howwedo107 View Post
    For us it's 1.5 miles on 11 min
    Ight

    Quote Originally Posted by Airborne42 View Post
    In the Army my fastest 2 mile was 11:30 X-D I can still prob do a 6... So ya that's good
    Thanks my brothers! If I even get in the 4mins mark I think I should sign up for track lol, but I think I would die lol
  16. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Update for today.

    Went and moved my yard today all of it and it's just so hot well more of a heat in Florida, it just sucks I think I dropped like 8 pounds from being out side.

    After l was done with my yard work etc and took time to refuel and liquid up and relax.

    Planning on killing it tomorrow.

    Other note FSXR has exceed my exceptions and made getting to my goals a lot easier, stuff still has me sweating, leaning as I said before has hits it peak, veins are sexy, pumps and nice!
  17. Senior Member
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Posts
    1,977
    Rep Power
    169364
    Level
    35
    Lv. Percent
    84.42%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrMarc
    Update for today.

    Went and moved my yard today all of it and it's just so hot well more of a heat in Florida, it just sucks I think I dropped like 8 pounds from being out side.

    After l was done with my yard work etc and took time to refuel and liquid up and relax.

    Planning on killing it tomorrow.

    Other note FSXR has exceed my exceptions and made getting to my goals a lot easier, stuff still has me sweating, leaning as I said before has hits it peak, veins are sexy, pumps and nice!
    god why would you have to move your entire yard
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  18. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by benmayro

    god why would you have to move your entire yard
    Hmmm because I own a house and no one will do it or me lol
  19. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by MrMarc

    Hmmm because I own a house and no one will do it or me lol
    Some1 will, just have pay em.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  20. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Will be updating my days and will be posting my finial review either today or tomorrow. It's been a awesome run! Thanks purus!
  21. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,313
    Rep Power
    1977800
    Level
    66
    Lv. Percent
    5.89%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MrMarc
    Will be updating my days and will be posting my finial review either today or tomorrow. It's been a awesome run! Thanks purus!
    Hey he's still alive!!! Lol
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  22. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by howwedo107

    Hey he's still alive!!! Lol
    Wonder where the hell Gerbil is....

    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  23. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by howwedo107

    Hey he's still alive!!! Lol
    Naw was in Georgia doing some work but now am back and my aunt and uncle are in town so they will be staying with me.
  24. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Ok here are my updates! I do believe my last one was on the 1st.

    Thursday - Sunday Was up in Georgia doing some work for a few day, was helping rebuild a roof and doing some other general labor. Was fuggin hotter then Florida... I have a crazy framer tan to lol. I got so very very good full body workouts on those days, lots of heavy lifting ect. I also did lots of push up before bed.

    Will have final up tonight!
  25. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Thanks for coming through with this log...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  26. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by AaronJP1 View Post
    Thanks for coming through with this log...
    Welcome! Am glad I got to be a part of purus!
  27. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    I have my updates ready to post am just on my home at the moment so as so as I head back howl I'll post it! I can't wait
  28. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.98%
    Achievements Activity ProPosting Pro

    Time for that final review!

    When I first started FSXR I was like I don't know what I have gotten myself into with the stims lol, but with some tweaking with the dose and playing around with foods I found the perfect dose for me. First I started with 1 cap then I went to 2 split one in the morning and 1 late afternoon but that turned out to be to much and I didn't like the split so I did 2 caps after my lunch that way I had 2 solid meals in me, this also made the appetite a lot less harsh. Trust me 2 caps split into 2 will kill appetite! Idk how people run 3 caps, you all are stims whores.

    Within the fist week I went down from 175lbs to 170lbs with about 1-1/2% bf, the second week came I was more leaner and sexy, I was also sweating buckets and believe me FSXR will make you want to workout naked hehe. the third week came and am know back up to the 175lbs but alot more fuller and defined, no change in bf, but the 5lbs I re-added was alot leaner, FSXR had my veins running wild and full, I look like a walking erection! The 4th and final week was a blast and now am sitting at 182-183lbs of furry lean as shizz! The sweats during the last week of this was of the charts and I mean every movement I would sweat, I just wanted to walk around naked all day long haa.

    FSXR has my seal of approval! This is not the biggest or baddest update, but to the point. Hope you guys enjoyed this as much as I did.

    If there any questions I can answer please let me know!
  29. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Thx Marc.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  30. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Glad u liked it! Can't wait to get more
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  

  
 

Similar Forum Threads

  1. Replies: 131
    Last Post: 07-17-2012, 06:58 PM
  2. How Much Fat A Day
    By nobel252 in forum Nutrition / Health
    Replies: 35
    Last Post: 04-03-2011, 02:05 PM
  3. How much slin can i use a day
    By pasamoto in forum LG Sciences
    Replies: 8
    Last Post: 03-17-2011, 01:22 PM
  4. Replies: 14
    Last Post: 08-30-2010, 10:58 AM
  5. Excess Good Fats and How much is too much per meal
    By bbbeast in forum Nutrition / Health
    Replies: 15
    Last Post: 12-09-2009, 09:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in