MrMarc ~How Much Fat can Fat Smack XR Smack? Lots! ~Purus Sponsored!~

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    Quote Originally Posted by Gerbil View Post
    When I start poping superdrol like skittles I will be bigger then both of you!!!!!!!! MUAWHAHAHAHAHHAHAHHA
    That's what I have hehehehee + mass drops + 4-AD bring it!

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    Day 11.

    Had a short and sweet session, I just wanted to focus on just biceps today. Did a little bench to get some pumps then went straight to bis.

    dunbells 45lbs 4x15 65lbs 2x5
    Ez curl bar 35lbs 3xfail
    precher curls 55lbs 1x fail

    Then one last quick bench for more pumps in the chest.

    We got some nasty weather down here, crazy thunderstorms in the evening time and it so humid outside as soon as you open your door to go out you start to choke.

    Fat Smack. Still got me burning up nice and warm If I lived were it snow I would be walking around outside naked because of this! Other then that is the same old things.
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    What cha getting out of FS XR Marc?
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    Quote Originally Posted by AaronJP1
    What cha getting out of FS XR Marc?
    Am mobile right now but am getting increased body temp, sweat seem to level out, still crazy sweats tho, leaning out seem to also even out, got vein running nice and full down my arm, some pumps, appetite still kinda strong as in not hungry but the way I does it makes it pretty because by the time I come off its dinner time and am hungry like animal!

    Will post update from yesterday and today later on today
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    Day 12 Yesterday.

    Was out planing my business stuff and getting things done at that time so no workout. I bump up my does to 2 cap seem to be good, will continue 2 caps for the rest of the run I also ate so much shiz I felt bloated and sick haa but fast smack seem to burn most of that feeling away.

    Other then that here what I also said from yesterday. Am getting increased body temp, sweat seem to level out, still crazy sweats tho, leaning out seem to also even out, got vein running nice and full down my arm, some pumps, appetite still kinda strong as in not hungry but the way I does it makes it pretty because by the time I come off its dinner time and am hungry like animal!
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    Day 13 Today.

    No workout today more planing business things and getting things done, took 2 does again after lunch, I felt like a bundle energy. It a challenge trying to moving around because stuff makes you sweat haa.

    Normal workout will resume tomorrow.
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    Awesome job spidey!!!! Killing that fat so far
    Email me for free prodigy samples
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    Doing well I see. Keep it up and you will be shredded.
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    Quote Originally Posted by csa2179 View Post
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    Quote Originally Posted by Gerbil View Post
    Doing well I see. Keep it up and you will be shredded.
    Heehe, am up 2lbs to. looking dry to, I'll try and get more pics
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    Keep up the work Marc!
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    Quote Originally Posted by JonRubio View Post
    Keep up the work Marc!
    Thanks!
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    Yesterday was day 14.

    Had a short and simple workout. I love the get in get out method I respond like 1 times better then a normal workout + I also respond excellent to high volume + heavy volume lower reps, so combing those workouts together + short time = prefect!

    Well am up 2lbs so that good so from 175lbs - 170lbs and now from 170lbs to 172lbs, workout was bench & bis. I love the treating my bis like crap they respond great to the short workouts of like 3 set with the 15-25 rep range. Still the same with fat smack xr, beside begin up 2 lbs

    2 caps = <3



    Today is day 15.

    Off day and felling great with 2 caps now, beside the occasional cotton mouth. Pictures will be up tomorrow or day 17 which puts me at 2 full weeks in.!!!!!!!!!!!!!!!!!!!!!

    I have all my PH stack starting me in the face it sucks like a mofo, what to start so bad!
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    Quote Originally Posted by MrMarc
    Yesterday was day 14.

    Had a short and simple workout. I love the get in get out method I respond like 1 times better then a normal workout + I also respond excellent to high volume + heavy volume lower reps, so combing those workouts together + short time = prefect!

    Well am up 2lbs so that good so from 175lbs - 170lbs and now from 170lbs to 172lbs, workout was bench & bis. I love the treating my bis like crap they respond great to the short workouts of like 3 set with the 15-25 rep range. Still the same with fat smack xr, beside begin up 2 lbs

    2 caps = <3

    Today is day 15.

    Off day and felling great with 2 caps now, beside the occasional cotton mouth. Pictures will be up tomorrow or day 17 which puts me at 2 full weeks in.!!!!!!!!!!!!!!!!!!!!!

    I have all my PH stack starting me in the face it sucks like a mofo, what to start so bad!
    2 full weeks in huh? Down 3lbs total?
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    Quote Originally Posted by AaronJP1 View Post
    2 full weeks in huh? Down 3lbs total?
    Ya Buddy day 17 will put me at 2 full weeks in. Ya down 3lbs now. First week went down 5lbs with some good leaning out. Second week went up 2 lbs, but keep all the leanness from the first week.
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    Day 16! Tomorrow puts me at 2 full weeks in, but here a pic update.

    Did incline dunbells and power cleans all back to back no breaks. Workout was fun

    Anyways not sure if you all can tell a difference, but I noticed allot more in the mirror then the pics.



    I kinda want to save my last two weeks of this run for later if AaronJP1 ok with it, Well lets restate that I would like to start my PH stuff a little bit early then in 2 week or so restart the rest of this log during the last 2 weeks of my PH run to help cut up, I would need the ok first, but if not I will still kill these updates
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    Yeah anabolics are always tempting me as well. And with Howwedo running t-bol and test it seems a bit of a one pony race between myself and him.
    The problem with pic updates is that the lighting has to be perfect to notice real differences (unless you loss like 20lbs).


    What are you planning on running?
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    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil
    Yeah anabolics are always tempting me as well. And with Howwedo running t-bol and test it seems a bit of a one pony race between myself and him.
    The problem with pic updates is that the lighting has to be perfect to notice real differences (unless you loss like 20lbs).

    What are you planning on running?
    Hey now it's still a race your just on a pony and I'm on a stallion lol but for real I think when you cut down and I bulk up we will meet in the middle gerbil ole boy....and yeah Marc I'd start that PH bro and save the FS like I'm doing then maybe cut your last 2 weeks into cycle
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    Quote Originally Posted by Gerbil View Post
    Yeah anabolics are always tempting me as well. And with Howwedo running t-bol and test it seems a bit of a one pony race between myself and him.
    The problem with pic updates is that the lighting has to be perfect to notice real differences (unless you loss like 20lbs).


    What are you planning on running?
    So may options lol. I was planning on doing mass drop, 4-AD, SD then with the SD I might extend a extra 2 weeks at a lower does so like 20mg for 6 weeks depending on side, but SD treats me good.. but thinking about it, I plan on saving the mass drops for a later cycle and just do SD + 4-AD instead and if I can get ahold of stano-200 then I might start that in around the second or 3 week. Dam stuff sold out everywhere. But I need to sell some extra supplements first or trade them for a bottle. I don't want to spend money for it.

    Well what ever I chose will be epic.
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    Whew...Just cuaght up. Things are looking spicey in here!! keep killing it man

    RECOVERBRO


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    Quote Originally Posted by JoHNnyNuTZ View Post
    Whew...Just cuaght up. Things are looking spicey in here!! keep killing it man
    Thanks!!!!!!!!!!!!!!!!!!!!!!!! !
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    No problem!!!! I wont dissapear again..LOL

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    Quote Originally Posted by MrMarc

    Sound Good, but I was wondering if the people from purus would allow me to pause this log so I could start my PH stuff, then pick up were I left off during the last two weeks so I can use the rest of the FSXR for a cut? :-)
    Every1 wants to apply to log a product, get a product & start taking steroids after 2-3 weeks of using a product....

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    Quote Originally Posted by AaronJP1

    Every1 wants to apply to log a product, get a product & start taking steroids after 2-3 weeks of using a product....

    Sorry bro :-/
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    Quote Originally Posted by AaronJP1 View Post
    Every1 wants to apply to log a product, get a product & start taking steroids after 2-3 weeks of using a product....

    Am continuing it lol. Haa I love my log. Only curious. I won't ditch my log. I know better.
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    So to clear things up with everyone this log is still a good. There no stopping with my awesome result am having. Am only a curious camper sorry for any confusion.
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    But what about our products? You look to have your hands full. Haha!

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    Quote Originally Posted by drooks10
    But what about our products? You look to have your hands full. Haha!

    David
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    Yours I do in the morning so noting conflicts and since it's a small bottle like midget size am only leaving a 3 day review.
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    Quote Originally Posted by MrMarc

    Yours I do in the morning so noting conflicts and since it's a small bottle like midget size am only leaving a 3 day review.
    Alright. Sounds like a plan.

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    Day 17. Two full weeks in and start of the third week..


    Bench. 145lbs warmup 2x25 225lbs 2x15 275lbs 2x10 then 185lbs 1xfail.

    Bent over rows. 145lbs 3x5 95lbs 3xfail.

    Lat pulls down 150 3x25.

    Deadlifts 315lbs 1x10

    Other notes I might try 3 caps of FSXR some were in the middle of week 3. Still at two cap after lunch. So if I do try 3 it will be 2 after lunch like normal then 1 evening time.
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    Day 18 Woot its the start of week 3!

    Workout was light and short. Lats are sore as mofo from yesterday.

    Squat 115lbs 5x10
    Ez curl bar 45lbs 2xfail
    10lbs plates did some flys with them 3x fail
    dunbell rows each side. 35lb 3x15
    little bit of lat pull downs 95lbs 2x15

    Fat Smack is a great products so far and has help me drop some weight and leaned me out! More to come!
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    Quote Originally Posted by MrMarc
    Day 18 Woot its the start of week 3!

    Workout was light and short. Lats are sore as mofo from yesterday.

    Squat 115lbs 5x10
    Ez curl bar 45lbs 2xfail
    10lbs plates did some flys with them 3x fail
    dunbell rows each side. 35lb 3x15
    little bit of lat pull downs 95lbs 2x15

    Fat Smack is a great products so far and has help me drop some weight and leaned me out! More to come!
    Y would you do back 2 days in a row?
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    Quote Originally Posted by Airborne42 View Post
    Y would you do back 2 days in a row?
    Helps to put the size on and help with getting the back shredded and being more focus on each side, The main thing is to help me mostly with maintaining my back strength, I got to push myself in these because if I don't my back will get pretty weak, so this insure I make noting but progress hopes this make sense.
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    Quote Originally Posted by MrMarc

    Helps to put the size on and help with getting the back shredded and being more focus on each side, The main thing is to help me mostly with maintaining my back strength, I got to push myself in these because if I don't my back will get pretty weak, so this insure I make noting but progress hopes this make sense.
    That's the most retarded thing I've heard bro....
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    Quote Originally Posted by Airborne42 View Post
    That's the most retarded thing I've heard bro....
    Ik. Just tired.

    Me working back out 2 days in a row every now and then is what works for me.
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    Quote Originally Posted by MrMarc

    Ik. Just tired.

    Me working back out 2 days in a row every now and then is what works for me.
    I guess?
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    Its all good. Some things work for some people and not others.

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    If it works for u cool but 2 days in a row???? Come on now. I mean I could see 2 days in a week and even then your back is a big muscle... The back and legs take a while to recover... Even chest for me....
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    Day 19.

    Off day.

    Lunch

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    Quote Originally Posted by MrMarc
    Day 19.

    Off day.

    Lunch
    What flavor?
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    Quote Originally Posted by MrMarc
    Day 19.

    Off day.

    Lunch
    Awesome bro looks amazing
    Email me for free prodigy samples
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