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    AE and Purus team up on the whole line (Sponsored)


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    Lets get this started properly. First a HUGE thank you to the entire Purus team for what amounts to probably the most generous log I have ever had the privilege of running.

    For those that have followed previous logs of mine, I run a modified powerlifting style routine with 6 days a week of lifting and cardio 6-7 days as well. I am up well before the majority of the world, and am usually done with both cardio and lifting by 5am. Here is the routine

    Saturday: legs/back
    Sunday: chest/tris
    Monday: off
    Tuesday: legs/calves
    Wednesday: back
    Thursday: chest/tris
    Friday: shoulders

    Other supps currently:
    Caffeine (no longer needed with fat smack)
    Protein
    Orange Triad
    Primaforce Cissus

    I am really anxious to try out a few of these, specifically slin shot, as I have some decent experience with others of that ilk, and I have heard a lot of positive about SS. The only one of the supps that I have previously tried was MM, which I logged and loved it

    I will be dosing everything as suggested on the bottle, and will begin with a 1 day overlap with the end of my PES log

    Before pics will be up tomorrow
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    Before pic taken this am post cardio (5/25 wght 207lbs)

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    First!

    Rock it out!
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    you know it.....this is going to be fun.

    I will update the first post with all the pertinent info starting tomorrow
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    Ok...here is an odd issue. I took 2 fat smack xr about 10 mins ago. Within 5 minutes felt a very dull stomach burning and am currently sitting on the golden throne. Am into assume take 1 or if I do take 2 do so with some food?

    The burn has dissipated, but I will be in this current position for a while.
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    Quote Originally Posted by AE14
    Ok...here is an odd issue. I took 2 fat smack xr about 10 mins ago. Within 5 minutes felt a very dull stomach burning and am currently sitting on the golden throne. Am into assume take 1 or if I do take 2 do so with some food?

    The burn has dissipated, but I will be in this current position for a while.
    Try a small snack with it.
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    add a scoop of peanut butter, and it dissipated quickly. Damn that was an odd feeling. It honestly felt like someone put a lighter in my stomach

    Post cardio, I dosed as scheduled. THe only things not used thus far were slin shot (with lunch today) and MM which I will use prior to lifting this afternoon.

    I have a very long weekend with no work due to not using any snow days this year. We are also going away for a night on monday night, but it will not interfere with my workouts
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    Quote Originally Posted by AE14
    add a scoop of peanut butter, and it dissipated quickly. Damn that was an odd feeling. It honestly felt like someone put a lighter in my stomach

    Post cardio, I dosed as scheduled. THe only things not used thus far were slin shot (with lunch today) and MM which I will use prior to lifting this afternoon.

    I have a very long weekend with no work due to not using any snow days this year. We are also going away for a night on monday night, but it will not interfere with my workouts
    Nice.

    Did you guys get Organ Shield?
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    Yes indeed.
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    got in a real nice shoulder/trap workout

    did 25 minutes on the treadmill as a warmup

    Seated BB press set @ 205lbs for 2
    BTN Press 5X5 @ 155lbs
    BB shrugs sets @ 405
    Arny presses 65lbs

    Here was how I dosed for the day

    Took 2 slin shot prior to lunch, realized after the fact I needed more carbs, got a little hypo, but it went away
    Took 1 fat smack with a scoop of PB and a scoop of MM. It was a wild ride with those 2 together.
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    Quote Originally Posted by AE14
    got in a real nice shoulder/trap workout

    did 25 minutes on the treadmill as a warmup

    Seated BB press set @ 205lbs for 2
    BTN Press 5X5 @ 155lbs
    BB shrugs sets @ 405
    Arny presses 65lbs

    Here was how I dosed for the day

    Took 2 slin shot prior to lunch, realized after the fact I needed more carbs, got a little hypo, but it went away
    Took 1 fat smack with a scoop of PB and a scoop of MM. It was a wild ride with those 2 together.
    Nice update!

    What do u do on dumbbell shoulder press?
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    Quote Originally Posted by AaronJP1

    Nice update!

    What do u do on dumbbell shoulder press?
    I typically stick to arnys as my DB's only go to 75.
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    Quote Originally Posted by AE14

    I typically stick to arnys as my DB's only go to 75.
    Hell that my max right now lol.
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    Got in my am cardio. Took 2 fat smack with some PB and no stomach burn.

    I will tell you the sweat was intense 10 minutes after getting on the treadmill. Also, considering I didnt get home last night till 1am, I was up at 6 and with some FSXR I was up and ready to go
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    Quote Originally Posted by AE14
    Got in my am cardio. Took 2 fat smack with some PB and no stomach burn.

    I will tell you the sweat was intense 10 minutes after getting on the treadmill. Also, considering I didnt get home last night till 1am, I was up at 6 and with some FSXR I was up and ready to go
    Nice glad u got no burn.
    Still hungry after the work out?
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    Late sorry, catching up after a long work week. Looking good man, and you my friend have some strong shoulders. And yes be careful with that fat smack. Sometimes, like you did, I take similiar products with a scoop of pb.

    RECOVERBRO


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    Quote Originally Posted by AaronJP1

    Nice glad u got no burn.
    Still hungry after the work out?
    Not really. I forced myself to eat about 90 mins later to get in more food.
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    Quote Originally Posted by JoHNnyNuTZ
    Late sorry, catching up after a long work week. Looking good man, and you my friend have some strong shoulders. And yes be careful with that fat smack. Sometimes, like you did, I take similiar products with a scoop of pb.
    Thanks man. I used to do much better on seated press trying to work back up to it
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    Quote Originally Posted by AE14

    Not really. I forced myself to eat about 90 mins later to get in more food.
    So how are u stacking it with MM?
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    Quote Originally Posted by AaronJP1

    So how are u stacking it with MM?
    I take the 1 scoop of MM. When finished I wait about 10-15 minutes then take the FS. Together they are strong as hell

    Quick note on slin shot. Have been out with the family and stopped for lunch. Brought two SS with me and had a steak, beans, brown rice burrito with a few tortilla chips. Normally bloat city. 30 mins later I feel great, no bloat and my forearm veins are out and about.
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    Quote Originally Posted by AE14

    I take the 1 scoop of MM. When finished I wait about 10-15 minutes then take the FS. Together they are strong as hell

    Quick note on slin shot. Have been out with the family and stopped for lunch. Brought two SS with me and had a steak, beans, brown rice burrito with a few tortilla chips. Normally bloat city. 30 mins later I feel great, no bloat and my forearm veins are out and about.
    Yeah I like SLINshot a lot.
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    Had a real solid leg/back workout today. I gotta say the MM/FSXR combo was a major bonus. I did not get a lot of sleep last night, and actually fell asleep in my car in the KMart parking lot while my wife and daughter were out buying a bathing suit.

    25 minutes on the treadmill for warmup

    Box squats (12 total sets) 4 sets @ 275 for 5 per
    Zercher squats (5 sets) 315lbs

    Good mornings 5X5 225lbs
    Rack pulls (7 sets) 495lbs 1 easy rep
    BB Rows (4 sets) 5X5 185-205lbs
    BTN pull ups (4 sets) 7 reps per

    Great pump and had a lot of longevity for this workout, which from past experience I know is from the MM. It is not a crazy stimmd out for me, it is more keeps me going for quite a bit of time.
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    Quote Originally Posted by AE14
    Had a real solid leg/back workout today. I gotta say the MM/FSXR combo was a major bonus. I did not get a lot of sleep last night, and actually fell asleep in my car in the KMart parking lot while my wife and daughter were out buying a bathing suit.

    25 minutes on the treadmill for warmup

    Box squats (12 total sets) 4 sets @ 275 for 5 per
    Zercher squats (5 sets) 315lbs

    Good mornings 5X5 225lbs
    Rack pulls (7 sets) 495lbs 1 easy rep
    BB Rows (4 sets) 5X5 185-205lbs
    BTN pull ups (4 sets) 7 reps per

    Great pump and had a lot of longevity for this workout, which from past experience I know is from the MM. It is not a crazy stimmd out for me, it is more keeps me going for quite a bit of time.
    Glad you're enjoying it so far.
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    got in my morning cardio and ab work. 40 minutes of 12% incline

    the FSXR is powerful stuff. My body temperature was up quickly and had a slight stomach burn, although nothing bad or painful

    I was sweating like crazy 5-10 minutes into cardio

    Will be back later today with chest/tris

    Really going to make an attempt at 350lbs today if I feel strong
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    Really solid workout today. Had great strength, endurance and the pump is somewhat painful (which is a good thing)

    Chest:
    Flat BP 345 1 rep, missed 355lbs
    Pin press 315 for 1
    Incline BP 275 2 sets 3 reps per

    Tris
    Did a super set between JM Press and Close grip BP 5 sets at 5 reps per for each exercise. Stayed between 185-205lbs
    1 arm db extensions 40lbs 4 sets 7 reps per

    Tris are truly fried and the pump is outrageous.

    Kinda glad I am not lifting tomorrow, and just hitting am cardio. Additionally, we are taking a brief 1 night vacation and will be back Tuesday afternoon, at which time I will hit legs
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    Got in some morning cardio of 35 minutes @ 12% incline

    A couple of early notes:
    I am sore as hell. This is really rare for me, as I have been lifting for over 20 years, so this is a pleasant surprise and is telling me that my body is working harder than normal.

    The muscular hardness is outrageous. My wife was holding my arm and told me to stop flexing. When I told her I was not flexing, she gave me a quizzical look as if I was lying.

    Favorite thus far: Slin Shot....without question. We had a big dinner last night. My wife makes the best spaghetti/meatballs and garlic bread. 2 SS 35-30 minutes prior and I was good to go. No bloat at all, and felt great. Awesome supplement thus far (already in my cart at NP)
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    Quote Originally Posted by AE14
    Got in some morning cardio of 35 minutes @ 12% incline

    A couple of early notes:
    I am sore as hell. This is really rare for me, as I have been lifting for over 20 years, so this is a pleasant surprise and is telling me that my body is working harder than normal.

    The muscular hardness is outrageous. My wife was holding my arm and told me to stop flexing. When I told her I was not flexing, she gave me a quizzical look as if I was lying.

    Favorite thus far: Slin Shot....without question. We had a big dinner last night. My wife makes the best spaghetti/meatballs and garlic bread. 2 SS 35-30 minutes prior and I was good to go. No bloat at all, and felt great. Awesome supplement thus far (already in my cart at NP)
    Nice. Yeah SLINshot is my most favorite supplement we offer. It's always in my monthly rep order. Can't beat the price either.

    Are you seeing any different results vs 15 min or 30 minute timing with SLINshot?

    Play around with 2-4 caps as well. 2 caps covers you up to about 75g of high GI carbs.
    Just popped my 3 caps of SLINshot before breakfast.
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    Quote Originally Posted by AaronJP1

    Nice. Yeah SLINshot is my most favorite supplement we offer. It's always in my monthly rep order. Can't beat the price either.

    Are you seeing any different results vs 15 min or 30 minute timing with SLINshot?

    Play around with 2-4 caps as well. 2 caps covers you up to about 75g of high GI carbs.
    Just popped my 3 caps of SLINshot before breakfast.
    NP has a good price on it. Totally worth it. So far the best of this genre that I have tried.

    Will update my lifting from today as MM was huge for me. We spent the last 2 days at a water park and I as not feeling it at all. I decided to do it anyway since it was a leg day, and MM saved the day
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    Quote Originally Posted by AE14

    NP has a good price on it. Totally worth it. So far the best of this genre that I have tried.

    Will update my lifting from today as MM was huge for me. We spent the last 2 days at a water park and I as not feeling it at all. I decided to do it anyway since it was a leg day, and MM saved the day
    I switched back over MM myself recently.
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    It has a nice amount of kick and to me seems more for endurance than a crazy stimd feeling

    Legs
    Box squats (12 sets) stayed at 225-275 for sets of 5-8

    Standing calf raises (12 sets) after each set of squats I did a set of these
    1 leg box raises (5 sets) off of the box squat box

    Considering what I was doing the last 2 days, I was surprised and pleased that MM gave me a boost

    Tomorrow I will be hitting a heavy back day since I dont have work

    Will also update with greater info about somethings I am noticing

    The one other quick note.....regarding Slinshot, I personally am finding 4 per day the sweet spot. So it wont last the full 30 days. I would love to see the bottle increase, as this is the most effective I have found this early on, and believe me I have tried almost all of them
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    Totally agree. Was thinking about that today myself. The bottles should support 4-6 caps a day. Personally I used 2 or 3 with my lunch and 4 with my dinner.
    To support 6 caps a day that's 180 caps a bottle & to support 4 a day, 120 caps. It would be nice either way. SLINshot ranks up as one of my favorite products we have.

    MM I take breaks from. It has to be the 1,3. Remove that or lower the dose.... #win.
    Still enjoy it though. Like to take mine about an hour after a meal. Still get energy & don't feel as stimmed out.
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    Quote Originally Posted by AaronJP1 View Post
    Totally agree. Was thinking about that today myself. The bottles should support 4-6 caps a day. Personally I used 2 or 3 with my lunch and 4 with my dinner.
    To support 6 caps a day that's 180 caps a bottle & to support 4 a day, 120 caps. It would be nice either way. SLINshot ranks up as one of my favorite products we have.

    MM I take breaks from. It has to be the 1,3. Remove that or lower the dose.... #win.
    Still enjoy it though. Like to take mine about an hour after a meal. Still get energy & don't feel as stimmed out.
    agreed...the 180 count would be sweet...I would pay the extra to accommodate that.

    I will give that a shot with MM. Its another winner for me, but I knew that from the last time I did it back around October
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    Quote Originally Posted by AE14
    agreed...the 180 count would be sweet...I would pay the extra to accommodate that.

    I will give that a shot with MM. Its another winner for me, but I knew that from the last time I did it back around October
    Yeah, but the price would have to be adjusted. You figure Nutra sells it for $30, a 180 count bottle @ $60 wouldn't hold over too well. I could maybe see $45-50 though. Glad I rep for them though! I always have SLINshot around.
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    Quote Originally Posted by AaronJP1

    Yeah, but the price would have to be adjusted. You figure Nutra sells it for $30, a 180 count bottle @ $60 wouldn't hold over too well. I could maybe see $45-50 though. Glad I rep for them though! I always have SLINshot around.
    It would have to be in the 40-45 range IMO to keep it competitive. Awesome product and is better than the others I have tried. I won't name them all now, but compare them at the end.
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    Quote Originally Posted by AE14

    It would have to be in the 40-45 range IMO to keep it competitive. Awesome product and is better than the others I have tried. I won't name them all now, but compare them at the end.
    Sweet, I would like to see the comparison.
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    Whoa buddy, looking good. Ive used slinshot. Didnt really mess with the dosing. Ill be playing with it soon for sure

    RECOVERBRO


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    got my morning cardio in with a little FSXR and some PB. It is amazing how quickly the PB takes care of the burn.

    Sweat was ridiculous as was the energy.

    Will be making an attempt at some heavier deads today
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    Just finished 1 hell of a back day

    20 minutes treadmill warmup, got a great sweat going and was really itching to get rolling

    Deads (9 sets) 465lbs 1 rep
    Meadow Rows (5 sets) 2 25's 1 10lbs 8 reps
    TBar rows (4 sets) 3 45's 1 35 8 reps per
    BTN Pull ups (4 sets) 8 reps

    Had a great pump, vascularity was very apparent. Was thrilled with the 465, as I have not gone that high in quite some time, and while I did struggle with it, I was able to lock out and hold a sec at the top

    So far I am noticing some really pronounced muscular hardness, vascularity and the strength is increasing. In addition, the recycle and D-pol seem to be hitting my libido like crazy.
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    Good stuff. Nice 465lb pull.
    In regards to FS XR, you get a warmth and sweating right?
    Does it blunt your appetite? You are dosing 1 cap AM right? Any mood enhancement?
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    Quote Originally Posted by AaronJP1
    Good stuff. Nice 465lb pull.
    In regards to FS XR, you get a warmth and sweating right?
    Does it blunt your appetite? You are dosing 1 cap AM right? Any mood enhancement?
    Thanks

    There is definitely a warmth and major sweating, with some minor appetite suppressing. Right now I am dosing 2 am 1 pm. Should I alter?

    Nothing on mood at the moment but there are major work related stressors at the moment.
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