AE and Purus team up on the whole line (Sponsored)

Page 3 of 4 First 1234 Last
  1. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Thanks man. Enjoying the run. Sad to see my SS almost done though.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility

  2. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I wish it was never ending lol
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  3. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Overslept a little, but was able to get in 40 minutes on treadmill for a warmup. Oddly, even after that, my hips were a little old man creaky

    Box squats @ 12" stayed at 225 5X5
    Front squats (5 sets) sets @ 185

    Standing calf raises for each squat set
    1-leg box calf raises 5 sets body weight for 15 per

    I will update later with a little depth, but today is a sad day, as my SS bottle empties.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
    •   
       

  4. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Overslept a little, but was able to get in 40 minutes on treadmill for a warmup. Oddly, even after that, my hips were a little old man creaky

    Box squats @ 12" stayed at 225 5X5
    Front squats (5 sets) sets @ 185

    Standing calf raises for each squat set
    1-leg box calf raises 5 sets body weight for 15 per

    I will update later with a little depth, but today is a sad day, as my SS bottle empties.
    Oh no. SS is all gone, I don't know of that feeling yet.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  5. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Damn you Aaron
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  6. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Damn you Aaron
    Put up an idea in the elite logger promo Purus thread. Take a look.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  7. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Hit some upper chest and tris today

    Incline BP 5X5 245
    Incline flys/ press superset 70lbs sets of 8
    Suspended push ups off of blast straps 4 sets of 8

    French press (5 sets) if the cambered bar is 20lbs 115lbs total sets of 7
    JM Press 5X5 205lbs

    The pump again is very solid, as is the the endurance. Body weight is back down to normal as I am walking at about 207lbs. Hard to believe only about 10-12 days left on this. I have to say, recycle has been a pleasant surprise, more so than DPol, as I truly wonder if DAA is overly effective for me. However, knowing how I respond to supps and the signs of certain supps, the AI properties are very strong in recycle. I will be using that again.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  8. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Damn bro kickin ass. I must say recycle does dry me out pretty nicely. Suprise!!! Love that Dpol as well
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  9. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    the recycle is a lot stronger than I anticipated. Thats always a good thing, although at my age I get dry and creeky quickly. Sadly I only have a few days left of it

    Had a good shoulder and trap workout today with 40 minutes of treadmill warmup. Also, changed the order I hit exercises to try and shock everything.

    BB Shrugs (6 sets) sets at 405lbs 7-9 reps
    Seated Press (6 sets) 210 an easy 1 sets at 185 4-6 reps
    BTN press (4 sets) sets at 155
    DB Press (4 sets) 75lbs sets of 8
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  10. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    the recycle is a lot stronger than I anticipated. Thats always a good thing, although at my age I get dry and creeky quickly. Sadly I only have a few days left of it

    Had a good shoulder and trap workout today with 40 minutes of treadmill warmup. Also, changed the order I hit exercises to try and shock everything.

    BB Shrugs (6 sets) sets at 405lbs 7-9 reps
    Seated Press (6 sets) 210 an easy 1 sets at 185 4-6 reps
    BTN press (4 sets) sets at 155
    DB Press (4 sets) 75lbs sets of 8
    I agree about Recycle. I kinda underestimated it but Purus has proven themselves worthy of always bein on my shelf
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  11. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Morning cardio is in...looking at back and legs today. Woke up with a bad stiff neck. Which friggin drives me crazy. Should be ok to go today, will start slower than normal to see how it progresses
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  12. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Morning cardio is in...looking at back and legs today. Woke up with a bad stiff neck. Which friggin drives me crazy. Should be ok to go today, will start slower than normal to see how it progresses
    What do you do for cardio?

    How long? How many times a week?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  13. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AaronJP1 View Post
    What do you do for cardio?

    How long? How many times a week?
    7 days a week, usually 35-45 minutes on the treadmill at the highest incline. Typically a rapid walk. The incline is awesome for extra calorie burning, especially in a fasted state.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  14. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    its amazing what a little ibuprofen can do, so a high for myself in deads.

    Back squat no box below parallel
    12 sets 5-10 reps no higher than 225

    Deads
    470 for a single at 207lbs bodyweight
    BB Rows
    5X5 205lbs
    Meadow Rows
    5X5 2 25's 1 10

    Was really fatigued at this point, but was thrilled with the 470. I didnt do too many sets prior, so I had far more energy. Actually was at 455 on set 4 then right to 470. 500 is just around the corner
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  15. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    its amazing what a little ibuprofen can do, so a high for myself in deads.

    Back squat no box below parallel
    12 sets 5-10 reps no higher than 225

    Deads
    470 for a single at 207lbs bodyweight
    BB Rows
    5X5 205lbs
    Meadow Rows
    5X5 2 25's 1 10

    Was really fatigued at this point, but was thrilled with the 470. I didnt do too many sets prior, so I had far more energy. Actually was at 455 on set 4 then right to 470. 500 is just around the corner
    Had a headache?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  16. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AaronJP1

    Had a headache?
    No. slept wrong and it caused a stiff neck.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  17. Professional Member
    JoHNnyNuTZ's Avatar
    Stats
    6'0"  270 lbs.
    Join Date
    Aug 2009
    Posts
    4,575
    Rep Power
    285447
    Level
    51
    Lv. Percent
    6.22%
    Achievements Activity ProPosting Pro

    Nice deads and killer workout bud

    RECOVERBRO


  18. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Couldnt get to update yesterday, as we were having a relaxing fathers day. Here is how the day went

    35 minutes treadmill

    Chest:
    Flat bp (7 sets) 2 sets at 315 for 2 & 3 1 set @ 335
    Push press (5 sets) 305lbs easy 1
    Incline BP (6 sets) 2 sets at 225 hit 12 reps

    Tris- did this later in the day
    JM Press (5 sets) 255lbs 4 reps
    CG BP (5 sets) 285lbs 2 reps
    2 arm db ext (5 super sets) 75lbs/55lbs

    This morning
    45 minutes treadmill and typical ab work

    Awesome day overall, strength was solid but not outstanding. Pump is noticeable but not painful and vascularity is also quite prevalent.
    Log is starting to wind down a bit as recycle ends today
    Log will be over by the weekend
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  19. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    altered my back workout a bit, threw in some behind the back shrugs to change a few things.

    Rack pulls 8 sets- 525 for 1 mid shin
    BB Rows 5X8 185lbs
    Wide chins 5 sets 8-10 reps
    Good mornings 5X5 185-205
    BTB BB Shrugs 5 sets @ 365

    By the end, my grip was shot to hell, but I wanted to test out the behind the back shrugs with a back day

    Also, look like the last of organ shield is done friday, and by that point I will have one day of DPol left. Sadly, everything will be done by Saturday, which is when I will post a final review.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  20. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Sad day... Hate when that happens. Lookin good bro
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  21. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    thanks man....sad to see it end
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  22. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Any weight increase or decrease?
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  23. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Been up as high as 210 and as low as 207. It really has been diet dependent.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  24. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Been up as high as 210 and as low as 207. It really has been diet dependent.
    I feel u. I'm up 4 but I eat like crazy. No visible fat gain. I'm at 254 right now
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  25. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I'll check ya out final review time.
    More scoops of MM left?
    I'm sure you have a good deal of FS XR left & Recycle should be about empty as well....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  26. Board Sponsor
    Grambo's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Mar 2004
    Posts
    3,900
    Rep Power
    1475609
    Level
    59
    Lv. Percent
    66.78%
    Achievements Activity AuthorityActivity ProPosting Pro

    Thanks for the great log AE.
    Wouldn't expect any less from you though!!

    I am really liking the love Purus is getting lately. I love my company personally and talk it up whenever I get the chance.
    Head Purus Labs Rep
    www.Puruslabs.net
  27. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by Grambo
    Thanks for the great log AE.
    Wouldn't expect any less from you though!!

    I am really liking the love Purus is getting lately. I love my company personally and talk it up whenever I get the chance.
    I agree! Purus is king
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  28. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by Grambo
    Thanks for the great log AE.
    Wouldn't expect any less from you though!!

    I am really liking the love Purus is getting lately. I love my company personally and talk it up whenever I get the chance.
    Agreed. So many people inspired by these great logs.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  29. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AaronJP1

    Agreed. So many people inspired by these great logs.
    I would hope so! Purus deserves it
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  30. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    AE, you put a lot of time and detail into your log. I really appreciate it and value your feedback. Honored of your hard work I'd like for you to chose 2 additional Purus products on the house to continue for a great detailed log.... Ball is in your court.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  31. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AaronJP1
    AE, you put a lot of time and detail into your log. I really appreciate it and value your feedback. Honored of your hard work I'd like for you to chose 2 additional Purus products on the house to continue for a great detailed log.... Ball is in your court.
    Wow.....thank you. I was actually signing in to apologize for no update today. I actually just got home from work since 6am. It was graduation day.

    That offer is quite generous.

    I will go with recycle and slin shot.

    Let me know of you need my addy Again and I will be happy to forward it. I will type in today's leg day after m chest day tomorrow morning. I am going to force myself to get up early.
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  32. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14

    Wow.....thank you. I was actually signing in to apologize for no update today. I actually just got home from work since 6am. It was graduation day.

    That offer is quite generous.

    I will go with recycle and slin shot.

    Let me know of you need my addy Again and I will be happy to forward it. I will type in today's leg day after m chest day tomorrow morning. I am going to force myself to get up early.
    Yup send me your addy and what u would like to continue logging....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  33. Board Sponsor
    Grambo's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Mar 2004
    Posts
    3,900
    Rep Power
    1475609
    Level
    59
    Lv. Percent
    66.78%
    Achievements Activity AuthorityActivity ProPosting Pro

    Great idea to really reward people who take time to do good quality logs.
    It may seem somewhat trivial but personally it means a lot when y'all do a good job.
    Head Purus Labs Rep
    www.Puruslabs.net
  34. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Finally back what a crazy couple of days. Graduation last night and final day with my faculty today. Nice quiet day by myself tomorrow.

    HEre was yesterday and today

    Legs:
    Back squats
    12 sets true below parallel with 225

    Box squats at 16" 10 sets stayed at 225 different stance and foot width

    Thursday
    Incline bp (8 sets) 3 sets @ 225lbs 8-12 reps
    Incline flys (5 sets) 70lbs sets of 8
    Incline db BP (5 sets) 70lbs

    Awesome workout and considering how late I was up, I was surprised with my energy. It was my last MM workout

    I have a little bit left of fat smack XR, and 1 day left of organ shield.

    Aaron, pm is incoming, and thank you again to purus. You guys have truly gone above and beyond with this, and I am honored to continue the log
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  35. Diamond Member
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,568
    Rep Power
    3981678
    Level
    90
    Lv. Percent
    6.42%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Finally back what a crazy couple of days. Graduation last night and final day with my faculty today. Nice quiet day by myself tomorrow.

    HEre was yesterday and today

    Legs:
    Back squats
    12 sets true below parallel with 225

    Box squats at 16" 10 sets stayed at 225 different stance and foot width

    Thursday
    Incline bp (8 sets) 3 sets @ 225lbs 8-12 reps
    Incline flys (5 sets) 70lbs sets of 8
    Incline db BP (5 sets) 70lbs

    Awesome workout and considering how late I was up, I was surprised with my energy. It was my last MM workout

    I have a little bit left of fat smack XR, and 1 day left of organ shield.

    Aaron, pm is incoming, and thank you again to purus. You guys have truly gone above and beyond with this, and I am honored to continue the log
    I agree! Def the best
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  36. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    Finally back what a crazy couple of days. Graduation last night and final day with my faculty today. Nice quiet day by myself tomorrow.

    HEre was yesterday and today

    Legs:
    Back squats
    12 sets true below parallel with 225

    Box squats at 16" 10 sets stayed at 225 different stance and foot width

    Thursday
    Incline bp (8 sets) 3 sets @ 225lbs 8-12 reps
    Incline flys (5 sets) 70lbs sets of 8
    Incline db BP (5 sets) 70lbs

    Awesome workout and considering how late I was up, I was surprised with my energy. It was my last MM workout

    I have a little bit left of fat smack XR, and 1 day left of organ shield.

    Aaron, pm is incoming, and thank you again to purus. You guys have truly gone above and beyond with this, and I am honored to continue the log

    Thanks! That's what I like to hear! Happy to help you reach goals!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  37. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    purus definitely goes above and beyond. I am truly staggered by their generosity and will do my best with the next step of the log
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  38. Professional Member
    fumoney's Avatar
    Stats
    5'10"  209 lbs.
    Join Date
    Dec 2010
    Posts
    3,679
    Rep Power
    1331725
    Level
    56
    Lv. Percent
    73.88%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by AE14
    purus definitely goes above and beyond. I am truly staggered by their generosity and will do my best with the next step of the log
    You are the man for it AE. Great log. Purus peaks my interest a bit more everyday !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  39. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,806
    Rep Power
    3730067
    Level
    93
    Lv. Percent
    18.31%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by AE14
    purus definitely goes above and beyond. I am truly staggered by their generosity and will do my best with the next step of the log
    Good deal man. Glad you're enjoying the products.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  40. Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,503
    Rep Power
    1097382
    Level
    74
    Lv. Percent
    53.49%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Had a nice little shoulder workout this am, and will have a short day at work, so might do a little extra this afternoon too

    30 minutes treadmill warmup

    Seated press 3 sets at 205lbs 2 sets 3 reps 1 set 2 reps
    BB Shrugs sets @ 405lbs 8 reps per
    Arnold presses 5 sets @ 75 lbs

    Thinking about hitting a little more cardio when I get home this afternoon
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  

  
 

Similar Forum Threads

  1. Replies: 491
    Last Post: 10-02-2012, 08:35 PM
  2. Purus D-Pol PCT log (semi-sponsored)
    By pigpen75 in forum Supplement Logs
    Replies: 24
    Last Post: 12-16-2011, 09:22 PM
  3. CBR's ride with Purus Labs D-pol (Sponsored)
    By cbr1000rr in forum Supplement Logs
    Replies: 13
    Last Post: 12-05-2011, 02:15 PM
  4. MARINADE my meat with PURUS (sponsored)
    By Marms in forum Supplement Logs
    Replies: 36
    Last Post: 08-17-2011, 10:04 AM
  5. MrJ gets RECYCLEd with Purus Labs(sponsored)
    By Mrjustin in forum Supplement Logs
    Replies: 9
    Last Post: 12-23-2009, 02:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in