Ok final nutrition count of the day:
Easy , delicious and highly nutritious!
Just make 2 banana-cream cheese sandwiches , throw in the raw oats on the greek yogurt and MUNCH IT ALL!! I personally like to dip the sandwiches on the greek yogurt ^^, good way to get in sweet carbs and delicious long lasting protein for the night!! YUM!!
and Stoked DOSED! Fast begins at around 7:45 but lets say 8pm ^^ , time to eat tomorrow is around 12pm but I got some errands to run so it will probable be broken around 2pm or so tomorrow too , 16-20 hour fasts are easy for me hehe, though is making me HUNGRY as hell , I have pretty strong will power and tomorrow I will put it to the test , I wanna see 900 kCals burnt or I don't come back home!! CArdio day tomorrow HELL YEAH!