Today I had a simple , yet nutritious and delicious meal none the less!!
-2 cups of oats
-2 cups of Coconut Milk
All mixed in a bowl for a kick ass cocoatmeal!! Added:
-1 medium 7-8" banana!
-1cup of ground lean turkey with veggies (broiled)
-2 slices of Oatnut bread
-1 tablespoon Sesame Tahini for good high fats!!
This made 1 kick ass sandwich to munch on , turkey and tahini go perfect together! and the left over turkey with veggies was scooped along !
Macros: 1,455 kCals 192g of carbs 39g of fat 88g of prot!!
Again , no bloat and my body seems to be responding way better to carbs thanks to and I don't feel the fat i thought i had last week at all , maybe it was just the initial bloat of the creatine. Anyways , looking leaner today , more than yesterday and feeling highly motivated about it !! Other than that , nothing to report but my huge need for my last meal to come already!! I'm slowly turning into a carb muncher!!