TinyGuy tears the fascia with AI's GLYCOBOL!! (Sponsored)

[thetinyguy]

First thing's first! Big thanks to John and AI for hookin up a brotha with some Glycobol, another badass shirt, Lanyard and some samples! Within 2 days of confirming this log the package was at my door! I was stunned how fast it showed up, so with that said and this being my 2nd log with AI i have no doubt of any kind of this companies products deliver and that they believe in them.

Anabolic Innovations

Glycobol Dosed @ 2 caps AM/PM with 50-100+ Carbs!

- Diet -

Diet will consist of eating when i'm hungry but to give you an idea of what that is i've been around the 5-7k calorie range currently and am eating to grow!

- Training -

Training is DC style and a few isolation exercises thrown in, This style of training allows me to hit muscle groups every 4-6 days. So far it's been about 5 weeks in and this training style is flat out awesome, I'm noticing improvement all over and this training equipped with Glycobol should help me improve my gains and muscle fullness.

:Layout:
Day 1: A1
Day 2: Off
Day 3: B1
Day 4: Off
Day 5: A2
Day 6/7: Off
Day 8: B2
Day 9: Off
Day 10: A3
Day 11: Off
Day 12: B3
Day 13/14: Off
Repeat

- Goals -

Continue to put on mass and develop muscle fullness/shape.

- Stat's -

Height: 6' 4"
Weight: 246.4Lbs

-Starting Pix-

[thetinyguy]

Reserved for Final Review and Pic's (Should have new Computer by then!)

Glycobol Review from TheTinyGuy

-Body Composition & Full-ness 10/10
From a few doses in i definitely noticed something different about how i looked and felt. The mirror showed less "bloat" which i find it a little hard to describe but all i can think of is possibly my super high carbs were being utilized for muscle glycogen because almost everyone who saw me at work told me i looked leaner and bigger which definitely boosted my confidence for the day. Also showed others that i wasn't just going crazy. The fact that i continue to get bigger and look leaner is a huge plus for me! I also noticed a tighter skinned feeling maybe associated with a slight pump at times throughout the day.

-Pumps 10/10
There is a big reason i'm giving this a 10 for pumps because when i trained with the mind numbing intensity i could produce i noticed gigantic, almost painful pumps that made me feel like a giant (with friends to back that up haha) I experienced some of the best calve pumps with glycobol which shocked me. Only thing that could have made it better would be me being leaner and seeing all the veins in my calves haha.

-Fat Storage
Didn't experience any fat gain in fact i noticed fat LOSS while on this product. It could have been due to my change in training but who knows.

My weight has dropped a few pounds due to me being sick but i look leaner and leaner it's awesome.

Back shot

[John Smeton]

Looks good Nick. In and remember with Dc sometimes you can take that friday off if you need it because Dc training intensity is hard effing core

remember to take your deloads or weeks off as well.

[mattrag]

Oh man. The new log begins!!

Bigger and stronger!! Let's see what you can do with some more nutrient partitioning power!

[GoHardOrGoHme]

Subbed!! Tear this log apart!

[thetinyguy]

Hell yeah thanks for the support guys, I'm also making sure i drink enough H20 now. Felt like i was slacking on it and now i try to get 100+ ounces a day. (is that enough?)

I took a few days off from DC last week John i started feeling run down and now feel better. Some of these stretches seriously kill me haha

[Bulkypinoy61]

Hell Yeahhh!!!

In on this

[John Smeton]

Hell yeah thanks for the support guys, I'm also making sure i drink enough H20 now. Felt like i was slacking on it and now i try to get 100+ ounces a day. (is that enough?)

I took a few days off from DC last week John i started feeling run down and now feel better. Some of these stretches seriously kill me haha

tell me about it I dont do them anymore. Think I caused myself some injuries by overdoing the stretching-my fault.

yes and taking them days off when run down is a must or youll just wear your immune system into the ground.

[stxnas]

Something tells me this is the makings of another great log

[thetinyguy]

Oh definitely! got a new computer today and love it. First time getting a laptop but its really quiet and doesn't get hot like most of them do. Probably due to the better processor but anywho i should have pic's up tomorrow.

[mattrag]

Oh definitely! got a new computer today and love it. First time getting a laptop but its really quiet and doesn't get hot like most of them do. Probably due to the better processor but anywho i should have pic's up tomorrow.

Oh man, new computer!! NICE!

Pics coming UP?
x2 N I C E! lol

Lets see what glycobol + DC training can do for you!

[thetinyguy]

Starting pic's are up!

[mattrag]

Nice pics man!

More mass !

[thetinyguy]

Thanks man, right now i'm eating around maintenance or above (about 4k calories) for a little bit since even at 5k-6k i don't seem to be gaining. So i'll just use my hunger as an indicator for the next couple weeks. I still am growing i can see changes, starting to think protein is extremely overhyped/emphasized because for all i know i could have had like 150 grams per day the past week or so but i still seem to be growing. Hmm

[thetinyguy]

Alright so today was my 2nd workout on Glycobol and i focused primarily on form and contracting the muscle as hard as i could. I literally cut my weights in half but i squeezed so hard that i'm wiped out right now. Did the same for my quads and it was hard to walk afterwards haha. I'm without a doubt gaining fullness i can see it every workout. Funny thing is it seems like i might be losing some fat too, i noticed some more detail coming out. Weight is still around 243-246lbs, i haven't been keeping track of macros or calories either, just eating when i'm hungry and going off of that seems to be working very well. Water intake is getting a lot better as well, i try to hit 100 ounces per day but i think i may need more. Will keep working at it and keeping you all updated!

[GoHardOrGoHme]

Solid update. It's always a good thing to hear when someone lightens the weight and focus on how to work the muscle more effectively rather then work the ego.

Keep it up!

[thetinyguy]

Solid update. It's always a good thing to hear when someone lightens the weight and focus on how to work the muscle more effectively rather then work the ego.

Keep it up!

Yeah, i eventually will lift heavy but i want to be able to make the muscle contract the way i want, so first thing is first i have to lighten the weight and focus on what's happening. Once it's good i'll start increasing weight again. I like to lift heavy just because i enjoy the challenge, i really don't have the ego lifting mentality but i think to myself will this be challenging enough then go from there.

[thetinyguy]

Small update, think i caught something. I have this lingering headache and feel really ****ty, It's EXTREMELY annoying. In fact as i type this i feel worse so i'm getting off. Will update tomorrow

[CountryLiftin]

I've been In bro ! Get it

[mattrag]

Small update, think i caught something. I have this lingering headache and feel really ****ty, It's EXTREMELY annoying. In fact as i type this i feel worse so i'm getting off. Will update tomorrow

dang dude, take care of that cold. Eat up, and rest up! You'll get better real soon if that nutrition is on spot!