TinyGuy tears the fascia with AI's GLYCOBOL!! (Sponsored)

thetinyguy

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First thing's first! Big thanks to John and AI for hookin up a brotha with some Glycobol, another badass shirt, Lanyard and some samples! Within 2 days of confirming this log the package was at my door! I was stunned how fast it showed up, so with that said and this being my 2nd log with AI i have no doubt of any kind of this companies products deliver and that they believe in them.

Anabolic Innovations

Glycobol Dosed @ 2 caps AM/PM with 50-100+ Carbs!

- Diet -




Diet will consist of eating when i'm hungry but to give you an idea of what that is i've been around the 5-7k calorie range currently and am eating to grow!



- Training -

Training is DC style and a few isolation exercises thrown in, This style of training allows me to hit muscle groups every 4-6 days. So far it's been about 5 weeks in and this training style is flat out awesome, I'm noticing improvement all over and this training equipped with Glycobol should help me improve my gains and muscle fullness.

:Layout:
Day 1: A1
Day 2: Off
Day 3: B1
Day 4: Off
Day 5: A2
Day 6/7: Off
Day 8: B2
Day 9: Off
Day 10: A3
Day 11: Off
Day 12: B3
Day 13/14: Off
Repeat

- Goals -

Continue to put on mass and develop muscle fullness/shape.

- Stat's -

Height: 6' 4"
Weight: 246.4Lbs


-Starting Pix-


 

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thetinyguy

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Reserved for Final Review and Pic's (Should have new Computer by then!)

Glycobol Review from TheTinyGuy

-Body Composition & Full-ness 10/10
From a few doses in i definitely noticed something different about how i looked and felt. The mirror showed less "bloat" which i find it a little hard to describe but all i can think of is possibly my super high carbs were being utilized for muscle glycogen because almost everyone who saw me at work told me i looked leaner and bigger which definitely boosted my confidence for the day. Also showed others that i wasn't just going crazy. The fact that i continue to get bigger and look leaner is a huge plus for me! I also noticed a tighter skinned feeling maybe associated with a slight pump at times throughout the day.

-Pumps 10/10
There is a big reason i'm giving this a 10 for pumps because when i trained with the mind numbing intensity i could produce i noticed gigantic, almost painful pumps that made me feel like a giant (with friends to back that up haha) I experienced some of the best calve pumps with glycobol which shocked me. Only thing that could have made it better would be me being leaner and seeing all the veins in my calves haha.

-Fat Storage
Didn't experience any fat gain in fact i noticed fat LOSS while on this product. It could have been due to my change in training but who knows.

My weight has dropped a few pounds due to me being sick but i look leaner and leaner it's awesome.

Back shot

100_1513.JPG
 
John Smeton

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Looks good Nick. In and remember with Dc sometimes you can take that friday off if you need it because Dc training intensity is hard effing core

remember to take your deloads or weeks off as well.
 
mattrag

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Oh man. The new log begins!!

Bigger and stronger!! Let's see what you can do with some more nutrient partitioning power!
 
GoHardOrGoHme

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Subbed!! Tear this log apart!
 
thetinyguy

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Hell yeah thanks for the support guys, I'm also making sure i drink enough H20 now. Felt like i was slacking on it and now i try to get 100+ ounces a day. (is that enough?)

I took a few days off from DC last week John i started feeling run down and now feel better. Some of these stretches seriously kill me haha
 
John Smeton

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Hell yeah thanks for the support guys, I'm also making sure i drink enough H20 now. Felt like i was slacking on it and now i try to get 100+ ounces a day. (is that enough?)

I took a few days off from DC last week John i started feeling run down and now feel better. Some of these stretches seriously kill me haha
tell me about it I dont do them anymore. Think I caused myself some injuries by overdoing the stretching-my fault.

yes and taking them days off when run down is a must or youll just wear your immune system into the ground.
 

stxnas

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Something tells me this is the makings of another great log :D
 
thetinyguy

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Oh definitely! got a new computer today and love it. First time getting a laptop but its really quiet and doesn't get hot like most of them do. Probably due to the better processor but anywho i should have pic's up tomorrow.
 
mattrag

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Oh definitely! got a new computer today and love it. First time getting a laptop but its really quiet and doesn't get hot like most of them do. Probably due to the better processor but anywho i should have pic's up tomorrow.
Oh man, new computer!! NICE!

Pics coming UP?
x2 N I C E! lol

Lets see what glycobol + DC training can do for you!
 
thetinyguy

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Starting pic's are up!
 
thetinyguy

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Thanks man, right now i'm eating around maintenance or above (about 4k calories) for a little bit since even at 5k-6k i don't seem to be gaining. So i'll just use my hunger as an indicator for the next couple weeks. I still am growing i can see changes, starting to think protein is extremely overhyped/emphasized because for all i know i could have had like 150 grams per day the past week or so but i still seem to be growing. Hmm
 
thetinyguy

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Alright so today was my 2nd workout on Glycobol and i focused primarily on form and contracting the muscle as hard as i could. I literally cut my weights in half but i squeezed so hard that i'm wiped out right now. Did the same for my quads and it was hard to walk afterwards haha. I'm without a doubt gaining fullness i can see it every workout. Funny thing is it seems like i might be losing some fat too, i noticed some more detail coming out. Weight is still around 243-246lbs, i haven't been keeping track of macros or calories either, just eating when i'm hungry and going off of that seems to be working very well. Water intake is getting a lot better as well, i try to hit 100 ounces per day but i think i may need more. Will keep working at it and keeping you all updated!
 
GoHardOrGoHme

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Solid update. It's always a good thing to hear when someone lightens the weight and focus on how to work the muscle more effectively rather then work the ego.

Keep it up!
 
thetinyguy

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Solid update. It's always a good thing to hear when someone lightens the weight and focus on how to work the muscle more effectively rather then work the ego.

Keep it up!
Yeah, i eventually will lift heavy but i want to be able to make the muscle contract the way i want, so first thing is first i have to lighten the weight and focus on what's happening. Once it's good i'll start increasing weight again. I like to lift heavy just because i enjoy the challenge, i really don't have the ego lifting mentality but i think to myself will this be challenging enough then go from there.
 
thetinyguy

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Small update, think i caught something. I have this lingering headache and feel really ****ty, It's EXTREMELY annoying. In fact as i type this i feel worse so i'm getting off. Will update tomorrow
 
CountryLiftin

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I've been In bro ! Get it
 
mattrag

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Small update, think i caught something. I have this lingering headache and feel really ****ty, It's EXTREMELY annoying. In fact as i type this i feel worse so i'm getting off. Will update tomorrow
dang dude, take care of that cold. Eat up, and rest up! You'll get better real soon if that nutrition is on spot!
 
thetinyguy

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Feeling better this morning guys, thanks for the advise! Dropped 2 pounds since i really didn't get to eat as much as i wanted yesterday but going to kill it today!
 
thetinyguy

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Oh and today i will be trying AX's new pre-workout SuperSize i'll give my thoughts after i finish the workout.
 
John Smeton

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Thanks man, right now i'm eating around maintenance or above (about 4k calories) for a little bit since even at 5k-6k i don't seem to be gaining. So i'll just use my hunger as an indicator for the next couple weeks. I still am growing i can see changes, starting to think protein is extremely overhyped/emphasized because for all i know i could have had like 150 grams per day the past week or so but i still seem to be growing. Hmm
when you take in more carbs you dont need as much protein. esp the amount youve been taking in. When losing bodyfat you need more protein. As a rule of thumb i say 1.5 grams per pound of bodyweight when training hard. *remember Bcaa's 10 bcaa's=40 grams protein*

Keep up the great work Nick you have got the size now. Something you may consider is keeping your size and strength this winter and start leaning out toward the end of winter or springtime to get leaner for beach season. When on below maintenance calories protein has got to be high to perserve the muscle you have so you can keep it. It is a HUGE difference between above and at manitaince and below mainataince where leanness is the goal. and that is my challenge- of course I have experience which is good and now a days I stay within leaner limits than I used to. that said, getting ripped is a big challenge and I love a challenge

how are you dosing glycobol ?

btw nice pictures you have got the size, your shoulders are masssive bro now lets see if you can get the cuts =)
 
CountryLiftin

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Keep it up bro
 
mattrag

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Feeling better this morning guys, thanks for the advise! Dropped 2 pounds since i really didn't get to eat as much as i wanted yesterday but going to kill it today!
Oh no man! Losing weight? LOL

It's okay, take care of your health first.
 
thetinyguy

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when you take in more carbs you dont need as much protein. esp the amount youve been taking in. When losing bodyfat you need more protein. As a rule of thumb i say 1.5 grams per pound of bodyweight when training hard. *remember Bcaa's 10 bcaa's=40 grams protein*

Keep up the great work Nick you have got the size now. Something you may consider is keeping your size and strength this winter and start leaning out toward the end of winter or springtime to get leaner for beach season. When on below maintenance calories protein has got to be high to perserve the muscle you have so you can keep it. It is a HUGE difference between above and at manitaince and below mainataince where leanness is the goal. and that is my challenge- of course I have experience which is good and now a days I stay within leaner limits than I used to. that said, getting ripped is a big challenge and I love a challenge

how are you dosing glycobol ?

btw nice pictures you have got the size, your shoulders are masssive bro now lets see if you can get the cuts =)
Completely forgot about that i remember you told me when bulking you can get away with less protein. Ah i now see! Thanks a ton man, i plan to start cutting around February or so and really start hammering on the diet/cardio. Right now i take 2 Glycobol AM with 50-100 carbs and 2 PM with 50-100 carbs. Started drinking around 100+ ounces of water a day now too which is definitely helping.

Oh no man! Losing weight? LOL

It's okay, take care of your health first.
Oh definitely! Feeling 100% today though :)
 
mattrag

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All that food helped!! Im glad you're feeling better. Now lets get back on the train and kill some sh!t!!!
 
Bulkypinoy61

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Completely forgot about that i remember you told me when bulking you can get away with less protein. Ah i now see! Thanks a ton man, i plan to start cutting around February or so and really start hammering on the diet/cardio. Right now i take 2 Glycobol AM with 50-100 carbs and 2 PM with 50-100 carbs. Started drinking around 100+ ounces of water a day now too which is definitely helping.



Oh definitely! Feeling 100% today though :)
Glad to hear that you are feeling better.
 
thetinyguy

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Glad to hear that you are feeling better.
Thanks man, i really like the support on this forum helps a ton.

Training Bi's/forearms/legs today!! Can't wait i get to do my 2 favorite bi exercises, Standing ez bar curls and 1 arm pinwheel curls
 
mattrag

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Thanks man, i really like the support on this forum helps a ton.

Training Bi's/forearms/legs today!! Can't wait i get to do my 2 favorite bi exercises, Standing ez bar curls and 1 arm pinwheel curls
Legs is my favorite lol. Kill it!!
 
thetinyguy

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Legs is my favorite lol. Kill it!!
Hellllllz yeah! For the first time i did lunges and i love them, up there with squats as far as the pain factor but i like how i pretty much get a grip workout since i have to hold the dumbbells and by the 2nd pass through the gym i feel like there's fireballs in my hands. Total awesomeness, only used 40lb dumbbells but killed my legs. Couldn't even do SLDL's which is fine if i hit the legs that hard with just 2 sets of lunges.
 
thetinyguy

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I'm also starting to feel really awesome from something, maybe it's me coming off DAA or something but i feel super alpha male, confident, strong, Feel like i'm on something even though i'm not. I'm actually starting to get leaner and stay around 240-245Lbs which is awesome. I really really need to hammer my upper chest though i can definitely tell my lower part is growing super fast but next workout i'm gonna KILL my upper chest and make it my top priority for chest day.
 
CountryLiftin

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I'm also starting to feel really awesome from something, maybe it's me coming off DAA or something but i feel super alpha male, confident, strong, Feel like i'm on something even though i'm not. I'm actually starting to get leaner and stay around 240-245Lbs which is awesome. I really really need to hammer my upper chest though i can definitely tell my lower part is growing super fast but next workout i'm gonna KILL my upper chest and make it my top priority for chest day.
I felt alot better then I came off of DAA, I dont know if I just had negative reaction to it, or what. but I still get a little from Litup so I dropped it out now. might bump back on a little. I think I am gona go start a thread for erase because I will be starting it tomorrow.
 

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Does anyone know about epitest? And does it get You big? Or does anyone know the best prohormone out right now I'm 6"5 and 215lbs I would like to get up to 225 to 235
 

Jahcuree

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Does anyone know about epitest? And does it get You big? Or does anyone know the best prohormone out right now I'm 6"5 and 215lbs I would like to get up to 225 to 235
Bro this was not even close to the right place to ask that question. Take it to the Anabolics section.
 
thetinyguy

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Does anyone know about epitest? And does it get You big? Or does anyone know the best prohormone out right now I'm 6"5 and 215lbs I would like to get up to 225 to 235
Man you have sooo much more in you before you need to even think about a prohormone, i'm not trying to discourage you from doing one but i have gained almost 100Lbs since i started training (started at super lean 155Lbs) with just food and consistent hard work. Especially at your height man if you just pound down 5000-6000 calories a day and train hard you'll EXPLODE! If you want to get big eat as much as you possibly can and kill yourself in the gym 3-4x a week i bet you'll be amazed.
 
mattrag

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Man you have sooo much more in you before you need to even think about a prohormone, i'm not trying to discourage you from doing one but i have gained almost 100Lbs since i started training (started at super lean 155Lbs) with just food and consistent hard work. Especially at your height man if you just pound down 5000-6000 calories a day and train hard you'll EXPLODE! If you want to get big eat as much as you possibly can and kill yourself in the gym 3-4x a week i bet you'll be amazed.
said by the true big man. Barely any supps with hard work and consistency is the key.
 
thetinyguy

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Another Glycobol update!

-I am noticing more fullness and muscle shape even though i have been not Fascia stretching as much.
-Getting slightly leaner every week and am staying at the same weight but looking bigger.
-Pumps in the gym are CRAZY, i swear i feel like 3x bigger :D

Once again i'm impressed with Anabolic Innovations, I think i'm gonna enter that HGHPro 3 month log :sgrin:
 
mattrag

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Another Glycobol update!

-I am noticing more fullness and muscle shape even though i have been not Fascia stretching as much.
-Getting slightly leaner every week and am staying at the same weight but looking bigger.
-Pumps in the gym are CRAZY, i swear i feel like 3x bigger :D

Once again i'm impressed with Anabolic Innovations, I think i'm gonna enter that HGHPro 3 month log :sgrin:

Dude you should SO enter that !! I did ;) I wouldnt feel bad not getting it if you got to run it :D

Glycobol that good eh? Hmm... Wondering if I should get mine from my stash back in Hawaii.. Only got one bottle but I think it might be a good idea to run it now.. lol.
 
thetinyguy

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Dude you should SO enter that !! I did ;) I wouldnt feel bad not getting it if you got to run it :D

Glycobol that good eh? Hmm... Wondering if I should get mine from my stash back in Hawaii.. Only got one bottle but I think it might be a good idea to run it now.. lol.
Same to you man! I don't NEED it but it would be really awesome to have the opportunity. Yeah i take Glycobol with a TON of carbs and drink tons of water. It's cool to actually see some physical kind of result from a product, that's how i know it works :) Definitely should run it!
 

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Another Glycobol update!

-I am noticing more fullness and muscle shape even though i have been not Fascia stretching as much.
-Getting slightly leaner every week and am staying at the same weight but looking bigger.
-Pumps in the gym are CRAZY, i swear i feel like 3x bigger :D

Once again i'm impressed with Anabolic Innovations, I think i'm gonna enter that HGHPro 3 month log :sgrin:
Awesome update! I'm glad you're liking it so far.
I quoted this so I could post a link. When I got to the thread, I saw that you already entered :D

http://anabolicminds.com/forum/company-promotions/186508-15-months-worth.html
 
thetinyguy

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John Smeton

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hghpro is one of the hgh releasers on the market i beleive in. I have heard some people say hgh releasers dont work. research indictaes that the ingredients work and in my opinion it works from day one and you really see its magic starting to happen around weeks 3-4. I notice a noticable difference on and off hghpro. Hope you get this Nick.
 
John Smeton

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Another Glycobol update!

-I am noticing more fullness and muscle shape even though i have been not Fascia stretching as much.
-Getting slightly leaner every week and am staying at the same weight but looking bigger.
-Pumps in the gym are CRAZY, i swear i feel like 3x bigger :D
yeah its crazy since I use all this stuff and I take it for granted. When I get off though I notice it. Glycobol definitely helps keep the muscles fuller almost like you have extra air in your muscles. I am a big believer in insulin memetics-they sure have their place.

I love AI products and I was using these type ingredients 9,8,7,6,5,4,3,2 years ago before I got on with AI. We are just a company with our goal of bringing innovative bodybuilding products that work
 
thetinyguy

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John's making me excited xD, Yeah so far I've thoroughly enjoyed every product I've tried from AI. Probably the first time I've stuck with a company for their products instead of jumping all around like usual.
 
GoHardOrGoHme

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yeah its crazy since I use all this stuff and I take it for granted. When I get off though I notice it. Glycobol definitely helps keep the muscles fuller almost like you have extra air in your muscles. I am a big believer in insulin memetics-they sure have their place.

I love AI products and I was using these type ingredients 9,8,7,6,5,4,3,2 years ago before I got on with AI. We are just a company with our goal of bringing innovative bodybuilding products that work
Hey hey dont forget this stuff works wonders for powerlifters too lol.

Loving the log, and loving the fact you are enjoying the glycobol so much.
 
Bulkypinoy61

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John's making me excited xD, Yeah so far I've thoroughly enjoyed every product I've tried from AI. Probably the first time I've stuck with a company for their products instead of jumping all around like usual.
Im very Glad to see this :D
 
thetinyguy

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so kind of bad news today i tore up my finger pretty bad moving stuff with my boss, Finger got caught between a 200lb tanning bed and a door frame. Luckily i don't need stitches but its pretty torn up, Almost to the bone so i threw a ton of neosporin on it and am just going to train legs because if i bend my finger it opens back up again. I'm bummed as hell right now but like i said i can still train legs on leg press/hack squat and leg curls/extensions. I just want this to heal up as quickly as possible and avoid interrupting the healing process. I still am taking glycobol and is still working like a charm!
 
mattrag

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so kind of bad news today i tore up my finger pretty bad moving stuff with my boss, Finger got caught between a 200lb tanning bed and a door frame. Luckily i don't need stitches but its pretty torn up, Almost to the bone so i threw a ton of neosporin on it and am just going to train legs because if i bend my finger it opens back up again. I'm bummed as hell right now but like i said i can still train legs on leg press/hack squat and leg curls/extensions. I just want this to heal up as quickly as possible and avoid interrupting the healing process. I still am taking glycobol and is still working like a charm!
OH man! Heal up friend! Eat enough! Arganine is supposed to help with burn wounds.. so hell maybe it'll help with faster skin regen? lol

I donno, wish you the speediest recovery though! Have a good one!
 

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