thetinyguy
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First thing's first! Big thanks to John and AI for hookin up a brotha with some Glycobol, another badass shirt, Lanyard and some samples! Within 2 days of confirming this log the package was at my door! I was stunned how fast it showed up, so with that said and this being my 2nd log with AI i have no doubt of any kind of this companies products deliver and that they believe in them.
Anabolic Innovations
Glycobol Dosed @ 2 caps AM/PM with 50-100+ Carbs!
-Starting Pix-
Glycobol Dosed @ 2 caps AM/PM with 50-100+ Carbs!
- Diet -
Diet will consist of eating when i'm hungry but to give you an idea of what that is i've been around the 5-7k calorie range currently and am eating to grow!
- Training -
Training is DC style and a few isolation exercises thrown in, This style of training allows me to hit muscle groups every 4-6 days. So far it's been about 5 weeks in and this training style is flat out awesome, I'm noticing improvement all over and this training equipped with Glycobol should help me improve my gains and muscle fullness.
:Layout:
Day 1: A1
Day 2: Off
Day 3: B1
Day 4: Off
Day 5: A2
Day 6/7: Off
Day 8: B2
Day 9: Off
Day 10: A3
Day 11: Off
Day 12: B3
Day 13/14: Off
Repeat
- Goals -
Continue to put on mass and develop muscle fullness/shape.
- Stat's -
Height: 6' 4"
Weight: 246.4Lbs
Training is DC style and a few isolation exercises thrown in, This style of training allows me to hit muscle groups every 4-6 days. So far it's been about 5 weeks in and this training style is flat out awesome, I'm noticing improvement all over and this training equipped with Glycobol should help me improve my gains and muscle fullness.
:Layout:
Day 1: A1
Day 2: Off
Day 3: B1
Day 4: Off
Day 5: A2
Day 6/7: Off
Day 8: B2
Day 9: Off
Day 10: A3
Day 11: Off
Day 12: B3
Day 13/14: Off
Repeat
- Goals -
Continue to put on mass and develop muscle fullness/shape.
- Stat's -
Height: 6' 4"
Weight: 246.4Lbs
-Starting Pix-
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