Tiny is on FIRE with AppNut's LIT-UP/DRIVE! (Sponsored)

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  1. Diet Breakdown 10/21/11
    Calories: 5605
    Protein: 241 Grams

    Diet Breakdown 10/22/11
    Calories: 6490
    Protein: 408 Grams

    I'll be posting my workout tomorrow!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me


  2. Dude don't hate on being tall, thats good. I wish I was taller. You have like 7 inches on me! lol. it sucks. Id be happy even with just 6 foot.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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  3. Tiny, matt, here is a little motivational video for all of us. I found that video of my deadlifting a year ago maxing out, and got it on youtube finally. haha. I can't wait til I can hit this kinda weight again. Take a look. I wish the audio would have converted over cause my one buddy who is a bodybuilder was in town, and hes yelling all kinda of stupid stuff like "you gota want it!" "dig deep" just ridiculous hahaha.

    http://www.youtube.com/watch?v=Gh6uTE-Ijao
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  4. Quote Originally Posted by CountryLiftin View Post
    Tiny, matt, here is a little motivational video for all of us. I found that video of my deadlifting a year ago maxing out, and got it on youtube finally. haha. I can't wait til I can hit this kinda weight again. Take a look. I wish the audio would have converted over cause my one buddy who is a bodybuilder was in town, and hes yelling all kinda of stupid stuff like "you gota want it!" "dig deep" just ridiculous hahaha.

    http://www.youtube.com/watch?v=Gh6uTE-Ijao
    THe only thing i dislike about being tall is i need to gain more weight for it to be a noticeable difference but other than that deadlifting is a little bit more tricky.

    That's sick man you made those 10 plates look light as sh*t! Was expecting like 5 reps haha
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  5. Also today i noticed some new stretch marks forming on my upper chest, I started benching with my elbows out more to hit my chest better and today it's actually sore for once.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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  6. nice man! haha I wish I could 5 rep it hahaha. I went up to 525 after that, couldnt quite lock it out and then blacked out.

    haha yeah I can see why you wont like it, but you have a ton more room to grow and can do a ton more weight in theory.

    I have a ton of stretch marks it sucks. but yeah I had a chest day today too, I am trying to get my grip and form correct and comfortable again, my old grip is too wide now that I lost so much strength, it sucks.

    I had some guy earlier tell me about how he was a powerlift, and he could tell by my deadlift that he knew why I injured my back... I was like oh really? because I never once hurt my back in over 2 years of deadlifting. I hurt it in football... lol. Then had to explain romanain deadlifts and the whole straight leg-lower back emphasis, but no doubt he will come back and tell me I am wrong.... oh well. If I wanted to get lower I Could, although I do start with my knees nearly at parralel. I dont have the leg strength it get it moving if I went much deeper. I get the bar moving with the legs and traps, and lock it out with the back/core.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  7. Quote Originally Posted by CountryLiftin View Post
    nice man! haha I wish I could 5 rep it hahaha. I went up to 525 after that, couldnt quite lock it out and then blacked out.

    haha yeah I can see why you wont like it, but you have a ton more room to grow and can do a ton more weight in theory.

    I have a ton of stretch marks it sucks. but yeah I had a chest day today too, I am trying to get my grip and form correct and comfortable again, my old grip is too wide now that I lost so much strength, it sucks.

    I had some guy earlier tell me about how he was a powerlift, and he could tell by my deadlift that he knew why I injured my back... I was like oh really? because I never once hurt my back in over 2 years of deadlifting. I hurt it in football... lol. Then had to explain romanain deadlifts and the whole straight leg-lower back emphasis, but no doubt he will come back and tell me I am wrong.... oh well. If I wanted to get lower I Could, although I do start with my knees nearly at parralel. I dont have the leg strength it get it moving if I went much deeper. I get the bar moving with the legs and traps, and lock it out with the back/core.
    Don't sweat it man i have the same guys in my gym but i just act like i pay attention and take the advice with a grain of salt.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  8. Quote Originally Posted by thetinyguy View Post
    Also today i noticed some new stretch marks forming on my upper chest, I started benching with my elbows out more to hit my chest better and today it's actually sore for once.
    Your chest is EXPLODING! haha!

    Nice... Soon I will be exploding too!! Man... everytime I wanna bulk though... I run into problems.. like too little time to buy/cook. My freezer can hold about 1.5 days of frozen cooked meat and potatoes. My refridge barely has enough space for 1-2 days of veggies... my god...
    RecoverBro ELITE

  9. Quote Originally Posted by mattrag View Post
    Your chest is EXPLODING! haha!

    Nice... Soon I will be exploding too!! Man... everytime I wanna bulk though... I run into problems.. like too little time to buy/cook. My freezer can hold about 1.5 days of frozen cooked meat and potatoes. My refridge barely has enough space for 1-2 days of veggies... my god...
    I think so! Man i know you can do it, it may be tough but the rewards will be worth it keep at it and you'll explode and be bigger/badder then ever.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  10. Quote Originally Posted by thetinyguy View Post
    I think so! Man i know you can do it, it may be tough but the rewards will be worth it keep at it and you'll explode and be bigger/badder then ever.
    Yea Im thinking I am going to see if this winter I can get like a cooler and leave it in another room where I dont use any heat so I can store more lol. I really need to get this stuff down... I mean I eat a lot more fat than most. Just how I diet. But still getting in a mere 200g of protein is not easy when I cant drink shakes and cant store food... sigh...
    RecoverBro ELITE

  11. Quote Originally Posted by mattrag View Post
    Yea Im thinking I am going to see if this winter I can get like a cooler and leave it in another room where I dont use any heat so I can store more lol. I really need to get this stuff down... I mean I eat a lot more fat than most. Just how I diet. But still getting in a mere 200g of protein is not easy when I cant drink shakes and cant store food... sigh...
    Well imagine how much easier it'll be when you get to hawaii, if you can eat all that food in japan you can do it anywhere!

    QUICK UPDATE ON LIT-UP/DRIVE

    -Sex drive is literally ridiculous, honestly it's almost all i think about now besides training/eating/working.
    -Aggression is up more than normal
    -Confidence is ALPHA AS FOOK!
    -Strength/Size are up now (245Lbs, +13.5Lbs)
    -Last few days my weight has fluctuated between 240-245Lbs
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  12. DC Training A2 10/22/11
    Duration: 1 Hour 20 Min.
    Mood: ALPHA!
    Energy: Super great
    Other notes: Body weight at 245Lbs, No DC stretches today taking that week break so my connective tissue and fascia can heal up.
    Lifts
    Decline Bench Elbows out-
    265 x 18 R/P *PR* Staying at this weight next week.
    Smith Overhead Press Lower movement emphasis-
    155 x 16 R/P *PR* Increasing next workout
    Wide Grip Rvs Bench-
    195 x 21 R/P *PR* Increasing next workout
    Close Grip Pull Downs-
    170 x 17 R/P *PR* Increasing next workout
    Barbell Bent Over Row-
    245 x 12 *PR* Increasing next workout

    5 Sets/5 PR's
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  13. Quote Originally Posted by thetinyguy View Post
    Don't sweat it man i have the same guys in my gym but i just act like i pay attention and take the advice with a grain of salt.
    It wasn't at the gym, it was on another forum, and the forum isn't even related to lifting... lol.

    I'm only a member of two forums.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  14. Dude nice lift, and Litup is def doing you good.

    haha yeah me and the woman have been gettin kinda fiesty lately.

    Anabeta + DAA + litup + everything else.... I like.

    I am up about 5 pounds since begining of month, and I can tell I can really hardening up all over, so I am building alot of dense muscle right now, which is awesome. I need my chest to really take off. but I got sore again after lastnights workout which was weak IMO. still growing. now I just have to try to catch you... just need to gain another 55 pounds....
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  15. Quote Originally Posted by thetinyguy View Post
    Well imagine how much easier it'll be when you get to hawaii, if you can eat all that food in japan you can do it anywhere!

    QUICK UPDATE ON LIT-UP/DRIVE

    -Sex drive is literally ridiculous, honestly it's almost all i think about now besides training/eating/working.
    -Aggression is up more than normal
    -Confidence is ALPHA AS FOOK!
    -Strength/Size are up now (245Lbs, +13.5Lbs)
    -Last few days my weight has fluctuated between 240-245Lbs
    Hahah yea, when I move back home itll be amazing! Now though I must eat more period..
    RecoverBro ELITE

  16. Quote Originally Posted by mattrag View Post
    Hahah yea, when I move back home itll be amazing! Now though I must eat more period..
    hawaii must be the best place to live on earth, except the price of gas, milk, and shipping stuff outside the US. but still. has to be great.

    how long til you get back?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  17. Quote Originally Posted by CountryLiftin View Post
    hawaii must be the best place to live on earth, except the price of gas, milk, and shipping stuff outside the US. but still. has to be great.

    how long til you get back?
    i don't drink milk though haha. yea gas is pricey, most food is actually. But I love it there. Best place to live and have a family I think.
    I'll be moving back in the end of July. Going back home in late february for my wedding though. Gonna be there for 3 weeks. I plan to make some mean gains during that time Probably peak then, Try hitting some new PRs.
    RecoverBro ELITE

  18. Had another awesome session, set some more PR's and i feel run down as **** right now i don't want to go to school/work ARGHHHHH but weight this morning is 246.6Lbs, SO CLOSE TO 250!! My weight was fluctuating like crazy the past few days and now it's going up again. Large shirts are starting to be way too small on my chest/back/arms and XL's fit just right, i may need to upgrade to XXL really soon Overall i do see a lot more mass and i feel really thick/dense. This week off of stretching is awesome i am still getting insane pumps but thank god no stretching because just the pumps hurt! haha
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  19. Quote Originally Posted by mattrag View Post
    i don't drink milk though haha. yea gas is pricey, most food is actually. But I love it there. Best place to live and have a family I think.
    I'll be moving back in the end of July. Going back home in late february for my wedding though. Gonna be there for 3 weeks. I plan to make some mean gains during that time Probably peak then, Try hitting some new PRs.
    haha I was just thinking for me, i drink like a gallon a day. yum.

    and dude thats sweet! congratz on the wedding too! hope it goes quick til you get back home.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  20. nice Tiny, glad your still gettin it. Dude your getting freakin huge, its ridic. nice.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  21. Quote Originally Posted by thetinyguy View Post
    Had another awesome session, set some more PR's and i feel run down as **** right now i don't want to go to school/work ARGHHHHH but weight this morning is 246.6Lbs, SO CLOSE TO 250!! My weight was fluctuating like crazy the past few days and now it's going up again. Large shirts are starting to be way too small on my chest/back/arms and XL's fit just right, i may need to upgrade to XXL really soon Overall i do see a lot more mass and i feel really thick/dense. This week off of stretching is awesome i am still getting insane pumps but thank god no stretching because just the pumps hurt! haha
    OH YES!!! HUGE!
    Oh man the DC is one crazy protocol. I think the joint support and food is a MUST. after doing a lot of research and stuff I think it probably would be close to one of the best protocols for strength and size. Provided you are BEAST! And Tiny... you ARE BEAST!!!
    RecoverBro ELITE

  22. Quote Originally Posted by CountryLiftin View Post
    haha I was just thinking for me, i drink like a gallon a day. yum.

    and dude thats sweet! congratz on the wedding too! hope it goes quick til you get back home.
    Thanks! Yea I actually had my wedding here in Japan in July. Man... it was crazy... haha. Japan does wedding prety damn insanely. I think my wife has some pics on FB, so if you look me up there might be able to take a look. I think my profile here has my FB account on it.. if not matt ragudo is my name.
    RecoverBro ELITE

  23. Yo guys i'm still alive everything's going good, I'm starting to lose weight at 5-6k calories some how now :| Weight has be 240 for the past two days and now i'm down a pound. Strength is still improving so still movin on forward! I'm coming near the end of my bottle of DRIVE and tub of Lit-Up and this stack was very effective when i combined it with sufficient calories and heavy liftin.

    Some cliffs on AppNut's Peach Tea Lit-Up/DRIVE Stack

    Pro's
    -Gave me clean energy that sustained through entire workout, not the strongest energy but like i said clean and not jittery.
    -Had NO appetite suppression and in some cases through the workout i'd start getting hungry!
    -Saw noticeable increases in size/strength. I'd almost call this a dramatic improvement. Now 240Lbs (+9Lbs)
    -Pumps were awesome and sustained even about an hour PWO.
    -Sex drive went up slightly around 2nd/3rd week.
    -Alpha/Confidence definitely improved.

    Con's
    -For some reason by the 3rd week this stuff got very hard for me to drink, not sure if it was taste or texture but i fought it and kept it down.
    -DRIVE caps we're smelly xD

    I believe that the spike in sex drive around week 3 was from the accumulative effect of DRIVE but i can't say for sure. I've never taken DAA before so it could of been from one or the other but i am definitely pleased with the results and would recommend this to anyone who walks into my store/gym.

    Final Review/Pic's will be up soon! I believe i have about 3 days left.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  24. Quote Originally Posted by thetinyguy
    Yo guys i'm still alive everything's going good, I'm starting to lose weight at 5-6k calories some how now :| Weight has be 240 for the past two days and now i'm down a pound. Strength is still improving so still movin on forward! I'm coming near the end of my bottle of DRIVE and tub of Lit-Up and this stack was very effective when i combined it with sufficient calories and heavy liftin.

    Some cliffs on AppNut's Peach Tea Lit-Up/DRIVE Stack

    Pro's
    -Gave me clean energy that sustained through entire workout, not the strongest energy but like i said clean and not jittery.
    -Had NO appetite suppression and in some cases through the workout i'd start getting hungry!
    -Saw noticeable increases in size/strength. I'd almost call this a dramatic improvement. Now 240Lbs (+9Lbs)
    -Pumps were awesome and sustained even about an hour PWO.
    -Sex drive went up slightly around 2nd/3rd week.
    -Alpha/Confidence definitely improved.

    Con's
    -For some reason by the 3rd week this stuff got very hard for me to drink, not sure if it was taste or texture but i fought it and kept it down.
    -DRIVE caps we're smelly xD

    I believe that the spike in sex drive around week 3 was from the accumulative effect of DRIVE but i can't say for sure. I've never taken DAA before so it could of been from one or the other but i am definitely pleased with the results and would recommend this to anyone who walks into my store/gym.

    Final Review/Pic's will be up soon! I believe i have about 3 days left.
    Bro, your losing weight @ 6000kcal !?! That's is insanity!! If I ate like that I'd be gaining probably 2lbs a day!! Your metabolism must be blazing brother!!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  25. Quote Originally Posted by TurningGreen View Post
    Bro, your losing weight @ 6000kcal !?! That's is insanity!! If I ate like that I'd be gaining probably 2lbs a day!! Your metabolism must be blazing brother!!!
    I seriously have no damn idea how either, It's kind of a gift/curse because it's getting harder and harder for me to gain weight. I think i may lose a tiny bit but then start gaining again. That's the only thing i can see that would make sense because growth happens in bursts for me. Guess well see after another month or so. I'm stumped!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  26. Quote Originally Posted by thetinyguy View Post
    I seriously have no damn idea how either, It's kind of a gift/curse because it's getting harder and harder for me to gain weight. I think i may lose a tiny bit but then start gaining again. That's the only thing i can see that would make sense because growth happens in bursts for me. Guess well see after another month or so. I'm stumped!
    its a gift man.. I eat like 2500 cals my weight flies like 2lbs in one day.... unless I keep eating at like 1800 cals a day I put on some weight... my body LOVES to grow. Granted I know I can put on size fast... my body doesn't like moving into catabolism at all.
    RecoverBro ELITE

  27. God damn tiny! You freak of nature!! Haha jk man, amazing results dude but there's no doubt that you busted your ass for it..in For pics
    Cultivating Mass.

  28. Hey bro I feel ya, I was cutting at 6k ish too this summer. slow down your workouts, time between sets etc. to keep HR down. unless your okay with leaning up. but if you do want to keep the bulk (fat) on, slow them down. Thats one of the best ways to control weight outside of diet.

    and I am feelin ya with the Lit up, sometimes I just cant drink it idk what it is. it actually tastes good though?! peach tea for me. but I mix 4 other things with it so, that could be it. plus I hate how my housewater tastes.

    and again, I thought the drive pills I had were rank lol. glad u liked the stack though. I will be bridging over from anabeta to erase in 2-3 weeks (1-2 weeks on both of them) and then maybe some time off after erase then into a natty/forma stack.

    check out my thread/log so I dont clog up yours with my good news! haha
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  29. Quote Originally Posted by mattrag View Post
    its a gift man.. I eat like 2500 cals my weight flies like 2lbs in one day.... unless I keep eating at like 1800 cals a day I put on some weight... my body LOVES to grow. Granted I know I can put on size fast... my body doesn't like moving into catabolism at all.
    Man i bet if you did an all out bulk somewhat like how i did that you would blow up. All those strength gains accumulating over time will cause you to gain a ton of weight/muscle in a short period of time if you start eating enough. I'm a firm believer that you grow in cycles of strength gains. Another guy i talked to said there would be periods of time where he wouldn't gain a single pound and some months he'd gain 20lbs. Makes a ton of sense to me!


    Quote Originally Posted by steppinRazor View Post
    God damn tiny! You freak of nature!! Haha jk man, amazing results dude but there's no doubt that you busted your ass for it..in For pics
    Thanks man i just finished my tub of Lit-Up and i should be done with DRIVE in a couple more days so final pic's/review will be up soon!

    Quote Originally Posted by CountryLiftin View Post
    Hey bro I feel ya, I was cutting at 6k ish too this summer. slow down your workouts, time between sets etc. to keep HR down. unless your okay with leaning up. but if you do want to keep the bulk (fat) on, slow them down. Thats one of the best ways to control weight outside of diet.

    and I am feelin ya with the Lit up, sometimes I just cant drink it idk what it is. it actually tastes good though?! peach tea for me. but I mix 4 other things with it so, that could be it. plus I hate how my housewater tastes.

    and again, I thought the drive pills I had were rank lol. glad u liked the stack though. I will be bridging over from anabeta to erase in 2-3 weeks (1-2 weeks on both of them) and then maybe some time off after erase then into a natty/forma stack.

    check out my thread/log so I dont clog up yours with my good news! haha
    That seems like a good idea i might try it. I did like Lit-Up but i never tried mixing it with juice which may have made it better for me who knows.
    Hell yeah man that's a sweet stack/cycle you got going on there i'll be following.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  30. I know i haven't posted workouts but what's going on is i'm still pretty much PR'ing every exercise per workout but i'm on the higher side of the R/P threshold for DC (ex. say an exercise you need to get 15-20 reps with rest pause i'll usually get 20 or over indicating i need to increase the weight) So with that said today i really upped the weight on ez bar curls and pinwheel curls. Up to 120 + Bar x 26 R/P for ez curls and 90 x 10 pinwheel curls (got this after i got 80 x 20 which was also a PR so i think the 100's will be where i need to be to get the right amount of reps)

    Really really happy with my strength increases, i should start growing again really soon! I still can't believe the strength increase coming to my bi's in the past few weeks.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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