Green's NEED TO BUILD MUSCLE continues with RS-TRANSADERM

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    That Epi-V will drop that water weight off for sure and have you looking lean, mean, and GREEN!
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    Quote Originally Posted by RickRock13
    That Epi-V will drop that water weight off for sure and have you looking lean, mean, and GREEN!
    Ha! Sounds good to me RR. I'll get some pics up today hopefully. I weighed in at around 211 this am. Its looking like the further in I get the better I handle the RS Transaderm. I seem to be getting my cuts back and I'm about 3 lbs over my start weight. I'm thinking that's a good sign that the RST is doing work! Man I'll be looking like you in no time. SHREDDED!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen

    Ha! Sounds good to me RR. I'll get some pics up today hopefully. I weighed in at around 211 this am. Its looking like the further in I get the better I handle the RS Transaderm. I seem to be getting my cuts back and I'm about 3 lbs over my start weight. I'm thinking that's a good sign that the RST is doing work! Man I'll be looking like you in no time. SHREDDED!
    Hell yeh man. Keep it up. Sounds like you are adding in some nice LBM. When you drop that water and the definition comes in more you will look great man.

    Looking forward to the pic update
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    Another fugging awesome day. I think the combination of the Epi-V and the RS-Transaderm is a knock out. I have energy to spare, my motivation is through the roof, and Im quickly gaining positive outlook (maybe a little alpha male going on here). My calories have been on point and macros even better. I will post progress pics tomorrow as my photographer (LittleGreen) was at work tonight.


    I am really experiencing a lot of trouble with the pump on my RST bottle, I may start finding alternate methods of extracting the gel so I can get a more consistent dosing. At times I can constantly press the plunger down and nothing will come out, then maybe a sputter. As of now I have just been “eyeballing” the dosage.


    Supplements


    0630
    2 Epi-V
    2 ALC+CLA
    1 Multi-V
    2 Beta-Alanine
    7 pumps RS-Transaderm


    1300
    2 ALC+CLA


    1615
    2 Epi-V
    3 CEE
    3 Beta-Alanine
    2 Scoops Lit-Up


    1730
    3 CEE
    1 Multi-V


    2030
    2 ALC+CLA


    2200
    1 PCT Black


    Training


    AM
    Elliptical, 30min @ moderate pace


    PM
    Workout 1


    Squats 5 X 5 + SSUF (Strip Set until Failure 2 drops), 275 (5x5) > 245x12 > 225x10


    All other Exercises 1 set w/ 2 SSUF


    No rest between strips, and little as possible between exercises.


    DB Incline Bench, 75x8 > 65x13 > 55x8


    DB Bent Over Rows, 75x8 > 65x13 > 55x10


    Standing Arnold Press, 45x8 > 35x10 > 25x8


    Incline DB Curls, 40x8 > 30x8 > 20x10


    PinWheel Curls, 35x8 > 25x10 > 20x10


    Jump Rope, 10 minutes (30sec fast pace followed by 30sec rest)


    My workout felt great today. I had a TON of energy and motivation, and increased reps on most of the drop sets. I decided to lift despite the finger, and made it through with out busting any stitches, which is a plus!


    Nutrition


    2,580 Calories
    Fat- 52.5g (18%)
    Carbohydrate- 222.5g (34%)
    Protein- 306.9g (47%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Maybe the industry should just give up on pumps for transdermals and supply an oral syringe. It's a pretty common problem...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Trivia...is Back!!!

    Today's Trivia Question will be post at 2:30pm Eastern Standard time...

    http://anabolicminds.com/forum/company-promotions/168461-redefine-nutriton-weightlifting-50.html#post3059499
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    Quote Originally Posted by ScottyDoc
    Trivia...is Back!!!

    Today's Trivia Question will be post at 2:30pm Eastern Standard time...

    REDEFINE NUTRITON Weightlifting/Bodybuilding Trivia...
    Took home the gold! One tub of FINAFLEX G8 on the way!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by DreamWeaver
    Maybe the industry should just give up on pumps for transdermals and supply an oral syringe. It's a pretty common problem...
    Mine has woked like a charm so far, just like my Formastanozol did. I think sometimes buildup can accumulate inside the pump, and you have to clear it out by unscrewing the cap and running it under hot water. I've done that in the past and never had a problem. I'm only a week into Transaderm, so I don't know if I've used enough to give it a fair assessment. But if I do have a problem with the sprayer that is what I'm going to try since it worked before
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    Quote Originally Posted by RickRock13

    Mine has woked like a charm so far, just like my Formastanozol did. I think sometimes buildup can accumulate inside the pump, and you have to clear it out by unscrewing the cap and running it under hot water. I've done that in the past and never had a problem. I'm only a week into Transaderm, so I don't know if I've used enough to give it a fair assessment. But if I do have a problem with the sprayer that is what I'm going to try since it worked before
    I'm gonna give it a good cleaning when I get home see if I can get the tube cleared out.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    I took pics today, and I have to say that I am a bit disappointed in my physique compared to the start. I know that I definitely look better than I did a couple weeks ago, but I still look a bit puffy. I’ll get them up tomorrow when I have time to resize them and get them web ready.

    Supplements

    0630
    2 Epi-V
    2 ALC+CLA
    1 Multi-V
    3 Beta-Alanine
    7 pumps RS-Transaderm

    1300
    2 ALC+CLA

    1615
    2 Epi-V
    3 CEE
    3 Beta-Alanine
    2 Scoops Lit-Up

    1730
    3 CEE
    1 Multi-V

    2030
    2 ALC+CLA

    2200
    1 PCT Black

    Training

    AM
    Elliptical, 30min @ moderate pace

    PM
    Abs
    Elliptical, 30min @ moderate pace


    Nutrition

    1,993 Calories
    Fat- 61.5g (28%)
    Carbohydrate- 120.4g (24%)
    Protein- 239.2g (48%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    I'm gonna give it a good cleaning when I get home see if I can get the tube cleared out.
    That's what she said?

    Good log here man.
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    Still puffy that doesn't sound right, are you only taking 1 PCT black ed you could increase that...should take care of the problem. If you have been on EPI-V for 2 weeks you should be shedding water..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    Still puffy that doesn't sound right, are you only taking 1 PCT black ed you could increase that...should take care of the problem. If you have been on EPI-V for 2 weeks you should be shedding water..
    Only been three days DW, but I'm looking better I'll get those pics up today.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    Only been three days DW, but I'm looking better I'll get those pics up today.
    That makes sense then. After a little more time that water will drop. After a full week I'm sure you will notice a huge difference
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    Quote Originally Posted by TurningGreen View Post
    Only been three days DW, but I'm looking better I'll get those pics up today.
    Oh in that case hang in there you'll be leaner and harder in a week... like I said you're prime for this...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    I too am a teacher green and I must say that grab a$$ is far too common! Lol

    I plan on running some Transderm soon with low epi. Just gotta get post supps in line.

    Great workouts man. Keep it up!
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    Ok to you teachers. I was listening on the radio this morning. The topic came up about kids from middle school up thru high school having sexual activities going on in classrooms and all over campus have any of you seen or heard about this?
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    Quote Originally Posted by Onlychevy6
    Ok to you teachers. I was listening on the radio this morning. The topic came up about kids from middle school up thru high school having sexual activities going on in classrooms and all over campus have any of you seen or heard about this?
    This does happen. We've had students in the bathroom getting crazy with the cheese whiz. I'm pretty sure last year two boys got busted playing with each others trouser snakes. Never a dull moment in the teaching career
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Omg. Things have really changed since I was in school. I would kick all my kids arses if I found out something like this. And I have all girls. : yikes:
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    Quote Originally Posted by Onlychevy6
    Omg. Things have really changed since I was in school. I would kick all my kids arses if I found out something like this. And I have all girls. : yikes:
    Things have dramatically changed since I was in school(10 years ago). Some of the things these kids say and do blows my mind. If I acted the way some of them do in school now...let's just say my dad would have worn out his leather belt on my A$$ and then some.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Yeah no joke. Back in the day when my dad was more in charge of things. I was in elementary school and on picture day I flipped the bird with both hands and had them on my legs well the photographer snapped the pic and it got sent to everyone because it was our class photo. Needless to say he came to school with nun chucks and smashed my finger in between them in front of everyone at school. We lived on a marine corp base back then. Things like that you would not be able to get away with. Heck back then the principal had permission to swat you with a wooden paddle with holes in it. And yes I was a recipient to that as well once or twice. Lol I was a rebel.
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    Here's a visual update...currently at 211.4
    Name:  epi1r.jpg
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    Name:  epi1.jpg
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    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Wide shoulders and lats. Nice
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    Quote Originally Posted by Onlychevy6
    Ok to you teachers. I was listening on the radio this morning. The topic came up about kids from middle school up thru high school having sexual activities going on in classrooms and all over campus have any of you seen or heard about this?
    I have been a coach and teacher for 8 years. I know at the jr. High sexual activity occurred at one of of the campuses where kids got caught. I have been @ 4 different schools. And at the same one for 4 years. It's not out of the ordinary to catch students around a building every now an then. It doesn't happen often though. Our kids are really good kids. But I've been in the Austin area @ a 5A school and some crazy stuff goes on for sure.
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    great pic bro!! congrats!!!
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    Quote Originally Posted by Onlychevy6
    Omg. Things have really changed since I was in school. I would kick all my kids arses if I found out something like this. And I have all girls. : yikes:
    I have 2 girls and another child on the way. Hope it's a boy this time! We don't know yet.
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    Your back is looking wicked good bro. Def and size is up as well.
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    I feel like Im back in the game! Getting leaner by the day and certainly more vascular. Again I cant say it enough...RS-T and Epi-V together is INSANITY! This combo is sure to get me past what I imagined my body could look like.

    Supplements

    0630
    2 Epi-V
    2 ALC+CLA
    1 Multi-V
    3 Beta-Alanine
    7 pumps RS-Transaderm

    1300
    3 ALC+CLA

    1615
    2 Epi-V
    3 CEE
    3 Beta-Alanine
    2 Scoops Lit-Up

    1730
    3 CEE
    1 Multi-V

    2030
    2 ALC+CLA

    2200
    1 PCT Black

    Training

    Workout 2

    Flat Bench 5 X 5 + SSUF (Strip Set until Failure 2 drops), 255x5 (5 sets) > 225x4 > 135x8 went up 10lbs on the bench, which proved challenging.

    All other Exercises 1 set w/ 2 SSUF
    No rest between strips, and little as possible between exercises.

    Wide grip Barbell Rows (arms should be being forced to travel with elbows out more due to grip. Focuses more on upper back, and rear deltoids), I switched these to Cable Upright Rows,150x8, 130x10 > 110x15 I made the switch to protect my finger (more control with these)

    Push Press, I switched these to Seated Smith Miliatry Press (to protect the finger)175x8, 155x6 > 135x4 these felt good on the Smith, very controlled.

    T-Cups (alternating movement between front and lateral raises stop at bottom just before s the tension releases from the shoulder, never let arm go all the way down then change directions. So it is one front, one lateral, one front, one lateral... prepare to be demolished) 15x7, 10x8 > 5x10 adding reps to these slowly.

    Barbell Hack Squat or Front Squat, depending on grip strength you may need wraps for the BB Hack Squats. I chose to do front squats here. 175x8,155x10 > 135x6

    Lying Leg Curls or if grip is still there hit SL Dead Lifts I chose Leg Curls here. 170x8, 110x15 > 50x20 major pump!

    Spin Bike, 30sec in saddle @ moderate resistance then 30sec out of saddle @ heavy resistance x15

    Nutrition

    2,477 Calories
    Fat- 57.1g (20%)
    Carbohydrate- 221.5g (35%)
    Protein- 282.1g (45%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    I feel like Im back in the game! Getting leaner by the day and certainly more vascular. Again I cant say it enough...RS-T and Epi-V together is INSANITY! This combo is sure to get me past what I imagined my body could look like.

    Nutrition
    2,477 Calories
    Fat- 57.1g (20%)
    Carbohydrate- 221.5g (35%)
    Protein- 282.1g (45%)
    Everything is looking Spot-On Bro, I like the 1 cap of PCT Black in the evening, I would keep it right there Bro, would not change that unless you see or feel some kind of estrogenic side effect, I would keep that there for about 3-4 weeks after your cycle as well, the only thing I would make sure to add once you come off the EPI-V is some PURE TEST (DAA) to boost your Natural Test levels as high and fast as possible!
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    Man, school is nuts. Even here in japan lol.

    I'm sure lotta dodgy crap goes down around here.

    Anyway, nice pics!! Get lean!! Get shredded!! You're big and lean man!!
    RecoverBro ELITE
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    You're coming along nicely man....looking forward to seeing those before and afters side by side!
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    Quote Originally Posted by TheDarkHalf
    You're coming along nicely man....looking forward to seeing those before and afters side by side!
    Thanks bro, I'm looking forward to seeing the changes at end of my run. Definitely seeing some differences. Had a nice vein shown on my lat this am when I was applying the RST.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by ScottyDoc

    Everything is looking Spot-On Bro, I like the 1 cap of PCT Black in the evening, I would keep it right there Bro, would not change that unless you see or feel some kind of estrogenic side effect, I would keep that there for about 3-4 weeks after your cycle as well, the only thing I would make sure to add once you come off the EPI-V is some PURE TEST (DAA) to boost your Natural Test levels as high and fast as possible!
    Excellent! That's what I like to hear bro. I'll pick up some PURE TEST and another PCT BLACK. Should I see some synergy between RST, Epi-V and G8 or is that overkill?
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Man those 5x5 are tough!! I keep switching around but when I do those it takes a toll on me quick. Nice workout and glad the vascularity is back!!

    Quote Originally Posted by TurningGreen View Post
    I feel like Im back in the game! Getting leaner by the day and certainly more vascular. Again I cant say it enough...RS-T and Epi-V together is INSANITY! This combo is sure to get me past what I imagined my body could look like.

    Supplements

    0630
    2 Epi-V
    2 ALC+CLA
    1 Multi-V
    3 Beta-Alanine
    7 pumps RS-Transaderm

    1300
    3 ALC+CLA

    1615
    2 Epi-V
    3 CEE
    3 Beta-Alanine
    2 Scoops Lit-Up

    1730
    3 CEE
    1 Multi-V

    2030
    2 ALC+CLA

    2200
    1 PCT Black

    Training

    Workout 2

    Flat Bench 5 X 5 + SSUF (Strip Set until Failure 2 drops), 255x5 (5 sets) > 225x4 > 135x8 went up 10lbs on the bench, which proved challenging.

    All other Exercises 1 set w/ 2 SSUF
    No rest between strips, and little as possible between exercises.

    Wide grip Barbell Rows (arms should be being forced to travel with elbows out more due to grip. Focuses more on upper back, and rear deltoids), I switched these to Cable Upright Rows,150x8, 130x10 > 110x15 I made the switch to protect my finger (more control with these)

    Push Press, I switched these to Seated Smith Miliatry Press (to protect the finger)175x8, 155x6 > 135x4 these felt good on the Smith, very controlled.

    T-Cups (alternating movement between front and lateral raises stop at bottom just before s the tension releases from the shoulder, never let arm go all the way down then change directions. So it is one front, one lateral, one front, one lateral... prepare to be demolished) 15x7, 10x8 > 5x10 adding reps to these slowly.

    Barbell Hack Squat or Front Squat, depending on grip strength you may need wraps for the BB Hack Squats. I chose to do front squats here. 175x8,155x10 > 135x6

    Lying Leg Curls or if grip is still there hit SL Dead Lifts I chose Leg Curls here. 170x8, 110x15 > 50x20 major pump!

    Spin Bike, 30sec in saddle @ moderate resistance then 30sec out of saddle @ heavy resistance x15

    Nutrition

    2,477 Calories
    Fat- 57.1g (20%)
    Carbohydrate- 221.5g (35%)
    Protein- 282.1g (45%)
  37. Registered User
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Location
    NC
    Posts
    2,762
    Rep Power
    42470

    Still feeling awesome. Adding someG8 into the mix tonight complements of FINAFLEX and Doc’s trivia contest. I ate a few more calories than I like especially with it being a “burn day”, but my appetite is way up. I seem to be getting more vascular as the days go on. Definitely saw som veins popping this morning when applying my RS-Transaderm. Alpha-Male is on the rise as well, but hopefully it peaks out before I go GREEN!!

    Pump worked better this AM after a hot water bath and clearing out the tube. I didnt realize how thick the RST gel actually was. I hit the pump this AM and a big old splat hit me right in the chest totally missed my hand (...I know...I know thats what she said...over and over LOL)

    Supplements

    0630
    2 Epi-V
    2 ALC+CLA
    1 Multi-V
    3 Beta-Alanine
    7 pumps RS-Transaderm

    1300
    3 ALC+CLA

    1615
    2 Epi-V
    3 CEE
    3 Beta-Alanine
    2 Scoops Lit-Up

    1730
    3 CEE
    1 Multi-V

    2030
    2 ALC+CLA

    2200
    1 PCT Black
    1 Scoop G8

    Name:  photo-3.jpg
Views: 62
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    Training

    Elliptical, 30min moderate resistance

    Nutrition

    2,183 Calories
    Fat- 76.4g (29%)
    Carbohydrate- 167.5g (28%)
    Protein- 261.8g (44%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  38. Registered User
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Location
    NC
    Posts
    2,762
    Rep Power
    42470

    Appetite is way up! I want to eat everything in sight!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  39. Registered User
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Location
    Cat Spring, Texas
    Age
    41
    Posts
    3,952
    Rep Power
    304745

    Quote Originally Posted by TurningGreen
    Appetite is way up! I want to eat everything in sight!!
    As long as it is not hung dong or skin chub you will be alright. lmao.
  40. Registered User
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Location
    Atlanta, GA
    Age
    40
    Posts
    5,765
    Rep Power
    110761



    I agree with Chevy, get some Pro Xanthine to help curb that appetite, your increased appetite is just one of those little ways your body is telling you it is in an anabolic state!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
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