Green's NEED TO BUILD MUSCLE continues with RS-TRANSADERM

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  1. Quote Originally Posted by LittleGreen View Post
    You're body is GREAT! I'm excited for this ride!
    GREEN... I totally agree with your Woman here Bro, you look good Bro, I mean solid, lean, the works, keep up the great work and you will only continue to look more and more amazing!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!


  2. Quote Originally Posted by TurningGreen View Post
    9/28/12
    208.4lbs
    BF%- Approximately 9-10%
    Attachment 44758
    Your Back & Quads are totally SICK Bro!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
    •   
       


  3. Quote Originally Posted by TurningGreen View Post
    9/28/12
    208.4lbs
    BF%- Approximately 9-10%
    Attachment 44756
    Attachment 44757
    damn it. Nice.

  4. Day 2

    I am very sore today, and only got in a very short Ab workout. I feel like I'm getting sick, and I was very puffy all day. Im not sure if its the RS-T, but again for the second day in a row I was an irritable fugg. I will continue as planned with the protocol, and hopefully Ill feel better. I did not sleep well last night, having very vivd and strange dreams and waking up every hour or so. Again I don't know if has anything to do with the RS-T I think its too early to say.

    Supplements

    0630
    7 pumps of RS-Transaderm
    3 Beta-Alanine caps
    1 Multi-V

    1645
    1 Scoop RecoverPro
    2 Scoops Peach Tea Lit-Up
    3 Beta-Alanine caps
    3 CEE caps

    1830
    3 CEE caps
    1 Multi-V

    Training

    Plank- Side and Regular, 30 seconds holds 3 sets each
    Incline Russian Twists, 3x25 (each side) with 25lb plate
    Hanging Knee Raise 3x15
    Ab Crunch Machine 3x20 @ 150lbs
    Reverse Crunch 3x25


    I was very sore today and felt every rep. I probably should have taken the day off completely.


    Nutrition

    1,950 Calories (burn)
    Fat- 58.g (27%
    Carbohydrate- 84g (17%)
    Protein- 271.2.2g (56%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  5. Thanks all for joining me for the ride! This should be a good one!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
    •   
       


  6. Quote Originally Posted by TurningGreen View Post
    Day 2

    I am very sore today, and only got in a very short Ab workout. I feel like I'm getting sick, and I was very puffy all day. Im not sure if its the RS-T, but again for the second day in a row I was an irritable fugg. I will continue as planned with the protocol, and hopefully Ill feel better. I did not sleep well last night, having very vivd and strange dreams and waking up every hour or so. Again I don't know if has anything to do with the RS-T I think its too early to say.

    Supplements

    0630
    7 pumps of RS-Transaderm
    3 Beta-Alanine caps
    1 Multi-V

    1645
    1 Scoop RecoverPro
    2 Scoops Peach Tea Lit-Up
    3 Beta-Alanine caps
    3 CEE caps

    1830
    3 CEE caps
    1 Multi-V

    Training

    Plank- Side and Regular, 30 seconds holds 3 sets each
    Incline Russian Twists, 3x25 (each side) with 25lb plate
    Hanging Knee Raise 3x15
    Ab Crunch Machine 3x20 @ 150lbs
    Reverse Crunch 3x25


    I was very sore today and felt every rep. I probably should have taken the day off completely.


    Nutrition

    1,950 Calories (burn)
    Fat- 58.g (27%
    Carbohydrate- 84g (17%)
    Protein- 271.2.2g (56%)

    Sorry to hear about the illness!! Try megadosing vit K. And get in some Vit Cs. Get some sunlight and sleep!

    When I start rubbing in my Transaderm we will see if i get sick. Even in this ridiculous diet of only fruits and veggies at like 600-800cals a day I still not getting sick so if i get sick on that we can blame it lol. Also, havent caught a cold in around 5 years.... haha watch tomorrow im gonna wake up with the flu.
    RecoverBro ELITE

  7. Green the puffiness could be the Transderma for sure. Trandermals can make you hold a little water and definitely get you a little more aggressive / irritable. Although as your body gets used to it that starts to subside.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. Sweet Dreams are made of theeeeee haha. I hope it gets better bro. I don't know what sleep is anymore. This new test cyp prescriptions are lighting me up like something outa the world. Thank God this Dr. knows the meaning of maintained blood levels!!! lol. BTW I'd hate to run into you on a day your were irratble.

  9. The sickest looking 208Lb'er i have seen! Great work so far man keep killin it!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  10. Keep ridin' and im follow...

  11. subbed! Lean Gains + Transaderm? Definitely want to see the outcome of this as well.

  12. Irritability and aggression can definitely be from the Transaderm, as with any Hormone related product. It sually does go down after a bit. I'm not sure about the sleep problems, but I know some PH's cause them. I know Epi makes me sleep great, but I do get some very strange and vivid dreams on it.

    Curious how the next few days go for you
    Recoverbro Elite
    "This is what we've been working on"

  13. Sup TG?
    I didn't sleep well last night either. I sweated through both sides of my pillow and woke up a lot. The girlfriend had to explore the extra space of my king bed lol, couldn't spoon and I don't blame her.
    The temporary sacrifices we make for our physique!
    Keep killin it bro...
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  14. Quote Originally Posted by MrKleen73 View Post
    Green the puffiness could be the Transderma for sure. Trandermals can make you hold a little water and definitely get you a little more aggressive / irritable. Although as your body gets used to it that starts to subside.
    Soo that explains it

  15. Sounds like someone needs more G8... You'll sleep like a Baby!!!



    ... Just don't fight it, give in to it, LoL!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  16. Quote Originally Posted by ScottyDoc View Post
    Sounds like someone needs more G8... You'll sleep like a Baby!!!



    ... Just don't fight it, give in to it, LoL!
    Yeah bro cant wait for those tubs to roll out! Ill be all over it!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  17. Day 3

    Still feeling out of it. My eyes have been really puffy, but no yellow coloring. I didn't sleep well again thursday night again with the vivid dreams and hourly wake-ups. Irritability was down slightly, but just a feeling of being run down still persists. I'm thinking its just been a long damn week.

    I had a carb up/ reefed yesterday getting around 3,700 cals (didn't calorie count) I slept really well last night as well. I going to start upping my fast breaking meal to sustain me until post-workout because I feel this is causing some lethargy. Im not sure how I have mixed feelings about the squirt bottle delivery system for the RS-Transaderm. It is not very consistent with the amount of product delivered per pump which makes dosing a little difficult to judge, but Im making due.

    I had a modified workout based on Kleen's Machine Wkt3. Like I said energy and motivation are way down. hopefully as I up meal 1 calories I can build up some energy and focus!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  18. Quote Originally Posted by TurningGreen View Post
    Day 3

    Still feeling out of it. My eyes have been really puffy, but no yellow coloring. I didn't sleep well again thursday night again with the vivid dreams and hourly wake-ups. Irritability was down slightly, but just a feeling of being run down still persists. I'm thinking its just been a long damn week.

    I had a carb up/ reefed yesterday getting around 3,700 cals (didn't calorie count) I slept really well last night as well. I going to start upping my fast breaking meal to sustain me until post-workout because I feel this is causing some lethargy. Im not sure how I have mixed feelings about the squirt bottle delivery system for the RS-Transaderm. It is not very consistent with the amount of product delivered per pump which makes dosing a little difficult to judge, but Im making due.

    I had a modified workout based on Kleen's Machine Wkt3. Like I said energy and motivation are way down. hopefully as I up meal 1 calories I can build up some energy and focus!
    Damn Bro... that really sux, I am soo sorry! Nothing sucks more than starting a new program or cycle of something and getting all excited and pumped then having something like this to knock ya down, just persevere my friend, you will get through this funk, listen to your body, rest if you need to rest, eat if you need to eat, just concentrate on getting better, then you will be more capable of focusing your undivided attention back onto your body and your goals!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  19. Quote Originally Posted by TurningGreen
    Day 3

    Still feeling out of it. My eyes have been really puffy, but no yellow coloring. I didn't sleep well again thursday night again with the vivid dreams and hourly wake-ups. Irritability was down slightly, but just a feeling of being run down still persists. I'm thinking its just been a long damn week.

    I had a carb up/ reefed yesterday getting around 3,700 cals (didn't calorie count) I slept really well last night as well. I going to start upping my fast breaking meal to sustain me until post-workout because I feel this is causing some lethargy. Im not sure how I have mixed feelings about the squirt bottle delivery system for the RS-Transaderm. It is not very consistent with the amount of product delivered per pump which makes dosing a little difficult to judge, but Im making due.

    I had a modified workout based on Kleen's Machine Wkt3. Like I said energy and motivation are way down. hopefully as I up meal 1 calories I can build up some energy and focus!
    I haven't heard of any difficulties with the applicator until now, but that is good info to know. I think the applicator is the same or similar to Formastanozol, and I had no problems with it until there was just a tiny bit of product left. At that point it was sucking a lot of air and hard to get it to dispense anything. Up until that point it worked like a charm though. Maybe the consistency and makeup of transaderm is causing the issue. I don't know.
    Recoverbro Elite
    "This is what we've been working on"

  20. Quote Originally Posted by RickRock13

    I haven't heard of any difficulties with the applicator until now, but that is good info to know. I think the applicator is the same or similar to Formastanozol, and I had no problems with it until there was just a tiny bit of product left. At that point it was sucking a lot of air and hard to get it to dispense anything. Up until that point it worked like a charm though. Maybe the consistency and makeup of transaderm is causing the issue. I don't know.
    Definitely not a knock on the product at all brother, I just want to be as truthful as possible with what's going on during my LOG. I think it may be a matter of keeping the bottle vertical while pumping. I tend to hold it on an angle. maybe some user error...go figure lol
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  21. Quote Originally Posted by TurningGreen

    Definitely not a knock on the product at all brother, I just want to be as truthful as possible with what's going on during my LOG. I think it may be a matter of keeping the bottle vertical while pumping. I tend to hold it on an angle. maybe some user error...go figure lol
    No problem at all bro. Honest and unbiased feedback is the best kind, and exactlyvwhat we want. If we do something right, we want to know it! Of something could be improved, we want to know that too. The purpose of these logs are for potential consumers to see what they can expect before committing to a purchase...so you are doing exactly as you should my friend
    Recoverbro Elite
    "This is what we've been working on"

  22. Green your a beast an honest and I give you props for that. I hope you get well soon. How's the training looking this go around?

  23. Yah just tell it like it is, doesn't help anybody unless you do.
    Unremarkable is no way to go through life... Doug

  24. I have experienced the same with the pump, I would not call it problematic, but relatively typical of most any pump dispersion system. Occasionally I pump and get nothing ( maybe once ) or get about half as much as I should. Not very often at all. I shake mine every single time I use it also. I don't remember if it says to do this but I do it anyway. If I get a half pump, I try to pump another half pump out and if a whole one comes I am okay with that. That is the benefit of having a bottle with ample servings. I agree with Green it is hard to get an extremely accurate dose. By my estimate in any set of 5 pumps you could be getting anywhere from 72-84mg of DHEA instead of 78 due to issues with the pump however it is not a big deal in any manner. I doubt Green would disagree... Unless he is in one of his irritable moods.
    However I will say that ths pump is the same as is on my Formastanzol but the Transaderm is far tackier and I do seem to have a little bit visibly drying up at the tip of the pump.

    DHEA should definitely not make jaundice by any means Green so you can relax there. Hopefully the sleep gets better, I haven't had any problems sleeping from it. I have had one dream that was a bit out of the ordinary but I still slept well it was just a very weird and vivid dream. I had another vivid one last night but again I slept relatively well.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  25. Feeling better today. Im am still puffy which from what I understand is common among transdermal supplements. I have been sleeping through the night which is a nice change. I feel like I am ready to get back on the ball here and really give RS-Transaderm a run for the money!!

    Supplements

    0630
    7 pumps of RS-Transaderm
    3 Beta-Alanine caps
    1 Multi-V

    1600
    1 Scoop RecoverPro
    2 Scoops Peach Tea Lit-Up
    3 Beta-Alanine caps
    3 CEE caps

    2100
    3 CEE caps
    1 Multi-V

    Training

    This is a transition week into Phase II of the Kleen Machine. I would have liked to get in a workout, but LittleGreen and I spent the evening helping her parents pack.

    Nutrition

    I didnt meet my caloric needs today due to the packing, but I’ll be back on it tomorrow.

    1,388 Calories (burn)
    Fat- 49.2g (32%)
    Carbohydrate- 35.5g (10%)
    Protein- 201.1g (58%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  26. Quote Originally Posted by packers6211 View Post
    Green your a beast an honest and I give you props for that. I hope you get well soon. How's the training looking this go around?
    Thanks bro, Phase II of the Kleen Machine is coming...its a mean bastard, but I cant wait!!

    Quote Originally Posted by DreamWeaver View Post
    Yah just tell it like it is, doesn't help anybody unless you do.
    Yes sir, I believe you are 100% right DW. No point in sugarcoating anything especially when others are looking at these LOGs as a basis for their own supplementation.

    Quote Originally Posted by MrKleen73 View Post
    I have experienced the same with the pump, I would not call it problematic, but relatively typical of most any pump dispersion system. Occasionally I pump and get nothing ( maybe once ) or get about half as much as I should. Not very often at all. I shake mine every single time I use it also. I don't remember if it says to do this but I do it anyway. If I get a half pump, I try to pump another half pump out and if a whole one comes I am okay with that. That is the benefit of having a bottle with ample servings. I agree with Green it is hard to get an extremely accurate dose. By my estimate in any set of 5 pumps you could be getting anywhere from 72-84mg of DHEA instead of 78 due to issues with the pump however it is not a big deal in any manner. I doubt Green would disagree... Unless he is in one of his irritable moods.
    However I will say that ths pump is the same as is on my Formastanzol but the Transaderm is far tackier and I do seem to have a little bit visibly drying up at the tip of the pump.

    DHEA should definitely not make jaundice by any means Green so you can relax there. Hopefully the sleep gets better, I haven't had any problems sleeping from it. I have had one dream that was a bit out of the ordinary but I still slept well it was just a very weird and vivid dream. I had another vivid one last night but again I slept relatively well.
    Thanks brother, definitely making me feel better about liver rot lol! I agree as well, not a biggie on the pump I just kinda even things out as I go. Im really looking forward to feeling better, and really kicking some A$$ with this stuff. Sleep seems to be back to normal btw. I think I was just having a really Sh!t A$$ week.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  27. Good to hear, I know you are gonna make this run your beyotch!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  28. man thats some low calories lol.

    Glad you are feeling better, last night I had a HORRIBLE dream. I got up at around 5 and couldn't go back to sleep I was so worried it'd continue lol.
    RecoverBro ELITE

  29. I had a bitch of a week last week too... some good sleep and a refeed took care of it....
    Unremarkable is no way to go through life... Doug

  30. I have come to the conclusion that I am in need of some carbs during the day. I have been feeling very run down throughout the week, and I attribute this to lack of complex carbs in my diet. My workouts have been struggling and I am just sapped for energy by the time I am done teaching. I will try running at around 35% on build days and 20-25% on burns.

    Supplements

    0630
    7 pumps of RS-Transaderm
    3 Beta-Alanine caps
    1 Multi-V

    1615
    1 Scoop RecoverPro
    2 Scoops Peach Tea Lit-Up
    3 Beta-Alanine caps
    3 CEE caps

    2100
    3 CEE caps
    1 Multi-V

    Training

    Elliptical, 25min @moderate resistance
    Treadmill, 5min @ 6mph (.50m)
    Heavy Bag Work/Jump Rope, 1min/1min x 3 (no rest between sets)

    Nutrition

    2,019 Calories (burn)
    Fat- 60.5g (27%)
    Carbohydrate- 125.5g (25%)
    Protein- 250g (58%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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