Looking great Green! You are a beast and after cutting up some, you will look incredible!!
Nice that you are doing the warrior workout. I did it a few months ago. Its good stuff and amazing for cutting up while improving conditioning.
Talk about a thick 208 holy smokes. And your workout very nice. You should do some crazy good stuff in this log.
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Check out www.pni-online.com for current products
you are a solid ass 208 bro!
Quinon Proficit Deficit
"Science literacy is a vaccine against the charlatans of the world that would exploit your ignorance." - Neil deGrasse Tyson
That is some mean rep rhythm man. GVT style squats.... Thats something I couldn't do... Lol
yah he's a thick powerful guy... looking for big things on this one..
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
You're body is GREAT! I'm excited for this ride!
Dr. Albert Scott Representative for FINAFLEX
Redefine Yourself..... REDEFINE EVERYTHING!
I am very sore today, and only got in a very short Ab workout. I feel like I'm getting sick, and I was very puffy all day. Im not sure if its the RS-T, but again for the second day in a row I was an irritable fugg. I will continue as planned with the , and hopefully Ill feel better. I did not sleep well last night, having very vivd and strange dreams and waking up every hour or so. Again I don't know if has anything to do with the RS-T I think its too early to say.
7 pumps of RS-Transaderm
2 Scoops Peach Tea
3 CEE caps
3 CEE caps
Plank- Side and Regular, 30 seconds holds 3 sets each
Incline Russian Twists, 3x25 (each side) with 25lb plate
Hanging Knee Raise 3x15
Ab Crunch Machine 3x20 @ 150lbs
I was very sore today and felt every rep. I probably should have taken the day off completely.
1,950 Calories (burn)
Fat- 58.g (27%
Carbohydrate- 84g (17%)
Protein- 271.2.2g (56%)
Thanks all for joining me for the ride! This should be a good one!
Sorry to hear about the illness!! Try megadosing vit K. And get in some Vit Cs. Get some sunlight and sleep!
When I start rubbing in my Transaderm we will see if i get sick. Even in this ridiculous diet of only fruits and veggies at like 600-800cals a day I still not getting sick so if i get sick on that we can blame it lol. Also, havent caught a cold in around 5 years.... haha watch tomorrow im gonna wake up with the flu.
Green the puffiness could be the Transderma for sure. Trandermals can make you hold a little water and definitely get you a little more aggressive / irritable. Although as your body gets used to it that starts to subside.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Current Competition Prep Log - http://anabolicminds.com/forum/bodybuilding-contest-preperation/230239-kleens-competition-prep.html
Sweet Dreams are made of theeeeee haha. I hope it gets better bro. I don't know what sleep is anymore. This new test cyp prescriptions are lighting me up like something outa the world. Thank God this Dr. knows the meaning of maintained blood levels!!! lol. BTW I'd hate to run into you on a day your were irratble.
The sickest looking 208Lb'er i have seen! Great work so far man keep killin it!
I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
Keep ridin' and im follow...