My off-season Cabergolean Log - AnabolicMinds.com

My off-season Cabergolean Log

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    My off-season Cabergolean Log


    What's up fella's first time on anabolic minds posting. Been looking around for a while, seems like a good crew. I'm just starting my
    off season period, not heavy bulking yet more just rebounding from my contest prep. I was p*****eged enough to pick up a sponsorship from NRC a relatively new company. Happy to say they care about the reseach behind the products, a lot goes into the development.
    Detailed Information about the Cabergolean can be found at cabergolean.com

    In the most basic sense Cabergolean helps increase GH naturally, boosts NItric oxide and helps to lower prolactin levels.
    I've taken the product for just a week. I've noticed much more pronounced pump/fullness in the gym. I take the product w/1 g arginine and hemo rage pre-workout and the once more before i go to bed. I've also noticed much better sleep quality, and i haven't slept well in a long time.

    I will log effects that i notice during my training and also what i notice as far as bodycompostion. I feel like the product could really help you stay lean while in growing phase.

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    Chest today went pretty well, i have been having trouble getting DB's into position when I do heavy inclines... i think i'm gonna have to do them and a 2nd or 3rd exercise when i do them, so i can't do as much weight...
    workout today

    incline db 65x20, 85x16, 105 x 12, 120 x 8 (this is where i had trouble)
    decline 135 x 20, 185 x 16, 225 x 12
    machine flys 70 x 20, 90 x 16, 110 x 12, 130 x 10
    cybex chest press 110 x 16, 130 x 12, 150 x 10

    First time i've done decline in probably a year or so... i didn't really feel the movement. Got my pump goin w/ the flys and then finished it with 3 quick sets on the machine press... it's a brand new machine and the handles come together at top got a great squeeze out of it.

    I took the Cabergolen about an hour before training. Pump was still very pronounced as was the vascularity, recovery between sets seemed a little better too.

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    Sounds like a good workout to me. I now what you mean about the DB thing, it annoys the heck out of me. Sounds like your chest press machine is alot better than the one I have locally, it blows. I can't get any burn in my inner/lower chest at all anymore, I have had to work like crazy for any more chest development. Sounds like you really set it off with the flys though, they are fast becoming a fav. of mine. Good luck with the log bro.

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    Subbed along

    Never heard of this company but I'm interested. They seem to have a nice site and I must say I'm waiting to start my first GH/test booster run and I am VERY interested in this line of products.
    RecoverBro ELITE

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    Quote Originally Posted by CountryLiftin View Post
    Sounds like a good workout to me. I now what you mean about the DB thing, it annoys the heck out of me. Sounds like your chest press machine is alot better than the one I have locally, it blows. I can't get any burn in my inner/lower chest at all anymore, I have had to work like crazy for any more chest development. Sounds like you really set it off with the flys though, they are fast becoming a fav. of mine. Good luck with the log bro.
    Thanks bro, yea i was surprised at how good that machine was the contraction i could get was pretty intense. But doing the flys first def helped.. had a ton of blood forced in there.

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    Quote Originally Posted by mattrag View Post
    Subbed along

    Never heard of this company but I'm interested. They seem to have a nice site and I must say I'm waiting to start my first GH/test booster run and I am VERY interested in this line of products.
    You should give the Cabergolean a try bro, i think you would be happy with the results for sure. I can't wait for the Ergo-Blitz, gonna be a very good intra workout, watch for it's release, it will def help recovery focus and pump. I'll keep u posted on the effects/gains for me

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    Tool Cabergolean about 45 min before workout. Felt good pump and connection to muscle as always... the best way i can describe how i feel on the product is fuller everything is tight as hell in a good way. I'm very vascular it comes out A LOT when training...

    Quads today went really well
    leg ext four sets 10-20 reps (warm up more or less)
    squats 135 x 30, 225 x 20, 315 x 16, 405 x 12, 455 x 7
    leg press 8 plates x 20, 12 plates x 16, 16 plates x 12, 20 plates x 10
    one leg ext 3 sets 15 reps back and forth till both legs done

    ** I started putting bio freeze (freeze it or max freeze) on knees before quad training.. No injuries this just helps warm them up faster and keep them warm for me, you guys might like it**

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    Very nice man, good work.

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    ^^ Thanks man. Had a great shoulder day. Since starting the Cabergolean i've noticed the "connection" i have to muscle is better.. I felt like i could completely isolate each head of my delt today esp the rears and it's not always the easiest to get a connection w/ rear delt. I think my strength is starting to go up too, i was surprised at the poundage on the presses today. I'm eating 400ish carbs a day and staying very hard since the contest i think the extra GH is helping to keep me tight with the little bit of extra cals... 400grams isn't very high for me as far as bulking but right now it's enough to rebound w/ and just fill out a little.


    Hammer Strength Shoulder Press 110x20, 160 x 16, 200 x 12, 250 x 12, 290 x 8!!!
    Machine Side Laterals 100 x 20, 120 x 16, 130 x 12, 140 x 10
    DB Rear raises 20 x 20, 30 x 16, 35 x 12, 40 x 10
    Db front raises 20 x 20, 30 x 12, 35 x 12, 40 x 10
    Hammer Strength Shrugs 90 x 20, 180 x 17, 180 x 15 (short rest just to get a lil extra trap work... i've never really trained them just kinda let them grow from back work, gonna do them directly every other week see if it ups upper back thickness this year)

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    Solid lifts man. I had one of the best chest workouts of my life last night so, I am primed for some good stuff haha. Sounds like the supp is workin well for ya.

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    Quote Originally Posted by CountryLiftin View Post
    Solid lifts man. I had one of the best chest workouts of my life last night so, I am primed for some good stuff haha. Sounds like the supp is workin well for ya.
    Nice bro!! It makes your whole day better when the workouts are on point doesn't it? And yes the cabergolean is great bro, if you can def pick some up... i'm sort of a supplement skeptic. I've worked in industry selling them for so long i've never taken one that i knew i felt the difference of quickly.
    I can't be sure of the GH or test boosting (except sex drive is up) but the N.O. boost is intense. My pumps are painful. And though it's not listed as an "effect" of the product i feel like i have a great connection to my muscles much better than before! The way i see it if i can contract my muscle EXACTLY where i want to i'm gonna induce more growth.

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    most definitely it sounds like a great product, I already have my next stack planned out for after I recover frm my back but I will take a look at this stuff for the one after that. can never have too much hahaha. Yeah I had a decent tri night tonite too I was all blown up.

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    Glad you had a good workout bro! U know your addicted when you're planning your next supplement stack before you get through the current one

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    Haha yeah I am far gone... Today is rest day for me what do you have planned?

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    Quote Originally Posted by SizeUp View Post
    What's up fella's first time on anabolic minds posting. Been looking around for a while, seems like a good crew. I'm just starting my off season period, not heavy bulking yet more just rebounding from my contest prep. I was p*****eged enough to pick up a sponsorship from NRC a relatively new company. Happy to say they care about the reseach behind the products, a lot goes into the development. Detailed Information about the Cabergolean can be found at cabergolean.comIn the most basic sense Cabergolean helps increase GH naturally, boosts NItric oxide and helps to lower prolactin levels.I've taken the product for just a week. I've noticed much more pronounced pump/fullness in the gym. I take the product w/1 g arginine and hemo rage pre-workout and the once more before i go to bed. I've also noticed much better sleep quality, and i haven't slept well in a long time.I will log effects that i notice during my training and also what i notice as far as bodycompostion. I feel like the product could really help you stay lean while in growing phase.
    Sounds interesting, I'll check it out?

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    Hey Country, arms on the agenda for me today... gotta wake up and get these eggs and oats down lol

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    Quote Originally Posted by WhatsaRoid? View Post
    Sounds interesting, I'll check it out?
    Yea, let me know what you think bro

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    Crazy pump in arms today...weights were pretty much normal but pump was nuts.. brought out some intense vascularity once it got going

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    Very nice man, I sounds good! gota love a good pump. I actually ate healthy today, first day of my "diet".

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    Quote Originally Posted by CountryLiftin View Post
    Very nice man, I sounds good! gota love a good pump. I actually ate healthy today, first day of my "diet".
    LOL sounds good man! Sometimes we need to derail from the consistency of the diet I would say i'm 95% perfect since my contest 3 weeks ago but there are days i just don't want to eat lol

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    yeah true that. I am not super worried about being perfect right now, but I am trying to get it cleaned up. I ate super clean today hahaha. I just hope I can keep it up, I need to bump up my amount of food now that I am eating the right things.

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    I just pregamed w/ my coach today... i'm starting the increase on the cals time to GROWWW!!!
    I was eating pretty moderate and having some junk here and there cause i just competed and had been dieting for 14 weeks... now i'm back to strict and i'll be eating more food than i want lol

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    Quote Originally Posted by SizeUp View Post
    I just pregamed w/ my coach today... i'm starting the increase on the cals time to GROWWW!!!
    I was eating pretty moderate and having some junk here and there cause i just competed and had been dieting for 14 weeks... now i'm back to strict and i'll be eating more food than i want lol
    Thats the best!! What kind of off season programming your coach have you on?
    RecoverBro ELITE

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    yeah man thats the good stuff, your right time to grow! hahaha.

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    SizeUp

    Get some bad-ass pics up here bro!


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    We basically eat on a contest diet year round just keep increasing the cals. If you eat clean cals you will gain quality muscle and it makes dieting for contests much easier, if you're in shape when you start the diet. I respond well to high carbs soo we'll have those pretty jacked up in the coming weeks.

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    Quote Originally Posted by SizeUp View Post
    We basically eat on a contest diet year round just keep increasing the cals. If you eat clean cals you will gain quality muscle and it makes dieting for contests much easier, if you're in shape when you start the diet. I respond well to high carbs soo we'll have those pretty jacked up in the coming weeks.
    and thats exactly how it should be, but most can't stand eating that clean all the time. especially at the large quantity that gaining requires.

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    Big Mike

    This is Gunnar from NRC Cabergolean.com>

    We are sponsoring Anabolicminds.com starting right......now!

    Thank you for starting this thread my man.


    Quote Originally Posted by SizeUp View Post
    I just pregamed w/ my coach today... i'm starting the increase on the cals time to GROWWW!!!
    I was eating pretty moderate and having some junk here and there cause i just competed and had been dieting for 14 weeks... now i'm back to strict and i'll be eating more food than i want lol

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    Quote Originally Posted by CountryLiftin View Post
    and thats exactly how it should be, but most can't stand eating that clean all the time. especially at the large quantity that gaining requires.
    Absolutely bro, it is NOT easy to eat 5 or 6000 clean cals but if thats what it takes. Gotta do it

    Quote Originally Posted by BigGunn View Post
    Big Mike

    This is Gunnar from NRC Cabergolean.com>

    We are sponsoring Anabolicminds.com starting right......now!

    Thank you for starting this thread my man.
    No problem bro!

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    Yo buddy what kind of diet you following?

    What is your definition of "clean" ?

    Just curious buddy. Wondering what kind of diet you using with this product?
    RecoverBro ELITE

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    Hey matt. we are heavy on carbs bro I'll do 7 meals a day. 2 of those are shakes. the rest is all food. Stick to chicken, egg whites, tilapia for meat sources for protein. Main carb source for me is rice and oats... Gonna work some sweet potatos in this time around but rice is just convenient for me. Fats I just add olive oil to 1 or 2 meals and natural peanut butter to another meal.
    I can't post entire diet, wouldn't really be fair to my coach but:
    Meal 1 is something like this
    12 egg whites 2 yolks, 2 cups oatmeal (dry measurement), 1 large banana

    Food amounts stay high like that through the whole day
    I ate like this last off-season before putting the Cabergolean into the program, though i feel like it's effects on GH levels will keep me leaner. Also i'm sure that if you wanted to make the most out of the pump effects of Cabergolean carbs on the high side would be benificial.

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    Sounds good dude^ nice diet. I am coming off a bulk where I was eating about 7k calories a day not all clean, more than 7 on some of the ""dirty" days haha, main goal was to heal up from injury and get some size, and not lose muscle due to not being able to lift. I am cutting back to about 4-5k a day of clean, and then 3-4k clean after that if I can. I actually like it and I feel better. I had a killer workout today too. U need to post up some pics soon!

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    Mod edit: ignore infraction. New sponsor...my bad!
    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]

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    Hey guys trained chest yesterday. Feeling really strong. Pumps again were very intense. Got legs this afternoon gonna have to get some extra sleep this morning before i go. Dragging a bit

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    Quote Originally Posted by SizeUp View Post
    Hey matt. we are heavy on carbs bro I'll do 7 meals a day. 2 of those are shakes. the rest is all food. Stick to chicken, egg whites, tilapia for meat sources for protein. Main carb source for me is rice and oats... Gonna work some sweet potatos in this time around but rice is just convenient for me. Fats I just add olive oil to 1 or 2 meals and natural peanut butter to another meal.
    I can't post entire diet, wouldn't really be fair to my coach but:
    Meal 1 is something like this
    12 egg whites 2 yolks, 2 cups oatmeal (dry measurement), 1 large banana

    Food amounts stay high like that through the whole day
    I ate like this last off-season before putting the Cabergolean into the program, though i feel like it's effects on GH levels will keep me leaner. Also i'm sure that if you wanted to make the most out of the pump effects of Cabergolean carbs on the high side would be benificial.
    ah, sounds really good! Have you any opinions on adding it to a PH/DS cycle?
    Might consider running this along side my winter lean bulk.
    RecoverBro ELITE

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    Quote Originally Posted by mattrag View Post
    ah, sounds really good! Have you any opinions on adding it to a PH/DS cycle?
    Might consider running this along side my winter lean bulk.
    I think it would be fine as an addition. It does naturally raise test a little bit which might help you out w/ recovery after ph is stoped. And the bump in GH it gives obviously will help your recoveries... i think in long term use could help w/ keeping bodyfat lower. Plus the pumps are just stupid man... i cant believe how full and tight my muscles get.

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    Quote Originally Posted by SizeUp
    I think it would be fine as an addition. It does naturally raise test a little bit which might help you out w/ recovery after ph is stoped. And the bump in GH it gives obviously will help your recoveries... i think in long term use could help w/ keeping bodyfat lower. Plus the pumps are just stupid man... i cant believe how full and tight my muscles get.
    Sounds interesting. I might give this a shot.
    RecoverBro ELITE

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    nice log here I'm curious about this stuff

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    Quote Originally Posted by mattrag View Post
    Sounds interesting. I might give this a shot.
    Cool man, let me know how you like it. You can use the code AM20 right now and get 20% at the store cabergolean.com

    Quote Originally Posted by mich29 View Post
    nice log here I'm curious about this stuff
    Thanks bro, so far it's been great for me!

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    I got a wicked kink in my back from leg training yesterday. One of those painful cricks that takes a few days to work itself out.. hate these. Gonna be doing some heavy stretching for a little bit

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