KLEEN's Machine gets Torqued Up with EndoSurge! A BPS Sponsored Log

Page 1 of 13 1236 ... Last
  1. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    KLEEN's Machine gets Torqued Up with EndoSurge! A BPS Sponsored Log


    First of all let me go ahead and thank BPS and Resolve for allowing me to run this sponsored log for them. I have been salivating over this natural Testosterone and Growth Hormone booster since it was released and I read the write up on it. BPS is definitely on my radar for the no window dressing attitude they carry. So far the products seem to have the exact amount needed to really give an effect instead of just putting an MCG here or a MG there of a buzz ingredient just to get your attention even when it isn't enough of the ingredient to give a gnat a performance edge.

    Well that is not the case here Gentlemen!

    Here is the information write up for BPS EndoSurge it is so thorough I really can't justify explaining the product to you in my own words when this is available to me.

    First Impression BULK IS RIGHT that is a BIG FRIGGIN BOTTLE!!!
    Name:  2011-08-22_07-34-03_970.jpg
Views: 505
Size:  95.8 KB

    "Increase Free Testosterone – Check
    Free testosterone is the most important form of testosterone in the body. Testosterone can exist as free testosterone, the bioavailable and “useful” form for the body, as well as bound testosterone. One of these forms of bound testosterone is bound to SHBG (sex hormone binding globulin). When testosterone is bound to SHBG it can not be used by the body like unbound or free testosterone. It is essentially inactive. So even though your body may produce more testosterone on testosterone boosters it is important that FREE testosterone is increasing and available to be used by your body.
    When it comes to increasing free testosterone there is only one ingredient that has been used over and over successfully – nettle root extract. This ingredient has the ability to bind to SHBG itself causing less testosterone to bind. The result? More testosterone left as FREE unbound testosterone in the body.
    Our stinging nettle root extract is a high yield for 3,4-divanillyltetrahydrofuran, the most active compound in nettle root. We offer a full ~1600 mg maximum dose of this ingredient at a month supply in every bottle!
    Increase Total Testosterone – Check
    So now you know how important free testosterone is and you know that EndoSruge will be working to free up more of your total testosterone into free testosterone. But now let’s make it even better. By increasing total testosterone there is more testosterone available in the body to be freed up by the process above.
    EndoSurge contains Mucuna Pruriens, a proven and well research ingredient extracted for natural L-Dopa. While L-dopa has a number of powerful benefits itself it is important that both a high extract and low extract of MP is used. The high extract closely targets certain physiological effects in the body, while the lower extract more closely targets others and allows for better bioavailability of the higher extract. To get around these differences and to maximize all of the benefits of MP we used both.
    MP has the ability to increase the body’s level of LH (luteinizing hormone). This hormone signals for the Leydig cells to produce more testosterone. More LH = more testosterone.
    Increase HGH – Check
    L-dopa, the key extract in Mucuna Pruriens, has been shown to increase HGH levels. We all know the importance of HGH not only in bodybuilding but for many anti aging benefits. This is again when having a mixture of both MP extracts is important. The high yield extract is important for targeting an increase in HGH, and coupled with the lower yield extract it actually makes the high yield more bioavailable!
    Decrease Prolactin – Check
    No man likes prolactin. Prolactin is the libido killer. After an orgasm prolactin levels sky-rocket, immediately killing libido. Having high circulating prolactin levels throughout the day will decrease your prolactin as well. On top of that, popular supplement ingredients like DAA have been shown to increase prolactin production.
    If you like having a libido, prolactin needs to be down! Lucky for you through the combination of MP extracts in EndoSurge your prolactin will stay DOWN and your libido UP.
    Increase Libido – check
    EndoSurge will undoubtedly increase ones libido. Through the combined pathways of increasing both free and total testosterone on top of decreasing prolactin, the combination of pathways is a force to be reckoned with!
    No Propriety Blend – Check
    Don’t bother with being unsure if you are getting enough of the essential ingredients in a formula. Taking a fraction of the amount of these ingredients is not going to give true results. You need the full and optimal dose. EndoSurge does not hide itself.
    Month Supply – Check
    You got it – 2 capsules 3 times per day, delivers the maximum and full dose of the powerful ingredients of this formula.
    The supplement industry is full of testosterone boosters. Some contain magical ingredients and some contain huge blends of ingredients at undetermined amounts.
    At BPS we aren’t trying to reinvent the wheel. We are just here to put the parts together right.
    STACKS
    While EndoSurge is an extremely powerful and versatile testosterone booster on its own we know people love to stack. So we decided to lay out what we felt was the best guidelines for stacking and give our two most highly suggested stacks.
    Stack Rules:
    1) Do not stack EndoSurge with any other product containing Nettle Root Extract
    2) Do not stack EndoSurge with any other product containing Mucuna Pruriens
    3) All test booster that abide by 1 and 2 can be stacked with EndoSurge
    Endo Surge contains enough of these two ingredients. There is no need to stack or supply the body with any more.
    Stack 1: EndoSurge + DAA
    DAA has been shown to increase levels of total testosterone. Anything that increases total testosterone can be made better in combination with EndoSurge’s ability to free up testosterone levels. Also, DAA has been shown to increase levels of prolactin which in some has caused a decrease in libido despite their increase in testosterone. To combat this people take a prolactin reducer like Mucuna Pruriens, which EndoSurge is full of!
    2 caps EndoSurge 3x per day + 3g DAA per day
    Stack 2: EndoSurge + Erase
    EndoSurge hits all of the positive anabolic pathways except two. You can hit EVERY pathway with this stack. Increasing testosterone levels will increase estrogen levels too. Testosterone converts to estrogen in the body, there is no way around it, UNLESS you use Erase in combination. By adding Erase with EndoSurge you now add the effects of decreasing estrogen, increasing more testosterone, and reducing cortisol. Keep more of your new testosterone as testosterone!

    EndoSurge Supplement Facts:
    Serving Size: 2 Capsules

    Servings per container: 90
    Amount per serving %DV
    Wide Spectrum Stinging nettle root
    Extract for 3,4-Divanillyltetrahydrofuran 533mg **
    Mucuna pruriens 75% L-Dopa 83mg **
    Mucuna pruriens 25% L-Dopa 100mg **


    **Daily Vaule Not establishedOther ingredients: Calcium Carbonate, Gelatin, FD&C Red #3, Yellow#6

    Directions: As a dietary supplement take 2 capsules three times daily with or without food. Take the third dose before bed. This product may be used for 8 weeks straight, followed by a subsequent 4 week break.


    Warning:Consult your physician before using this or any dietary supplement. Do not take if you are pregnant or breast feeding, elderly, under the age of 21, chronically ill, have difficulty urinating due to prostate enlargement, or taking any prescription or over-the-counter medicine, including but not limited to antidepressants (such as MAO inhibitors), allergy medications, and medications for high blood pressure or other cardiovascular conditions. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. KEEP OUT OF REACH OF CHILDREN.

    *These statements have not been evaluated by the Food and Drug Adminstration. This product is not intended to diagnose, treat, cure or preven any disease. Individual results may vary.
    "



    The Plan
    Okay now that you know what it is let's talk real quick about goals. I am just trying to recomp a bit or even maintain muscle mass while dropping some body fat. More importantly I am planning to improve my over all fitness levels and conditioning. Specifically looking for improved Flexibility, Stamina, Strength, and Athleticism. I will do this by following The Kleen Machine workout which is basically the Warrior Workout many of you have used of mine over the past couple years with more of an integrated or hybrid periodization built into it. It is a 3 weight workouts and 3 cardio or GPP workouts a week. The cardio, GPP, and HIIT will change through out the program. All of the program will be dynamic n that I will listen to my body and give it what it needs not always what it or I want. I will post the layout of the workout in a post below.


    Nutrition = Intermittent Fasting
    I will also continue using my Intermittent Fasting method of eating as it has become my natural way of eating. I can no longer call what I do Lean Gains although I still hold to a lot of the tenants of it. I keep the 16 hour fasting/8 hour feeding window on Build days. However I typically extend my fasting period a little longer on what I refer to as my Burn Days. For my Burn Days you can expect to me to have anywhere between 1200 and 1800 calories consumed in general. On my Build Days I will be in between 2500 and 3200 calories. I DO NOT COUNT CALORIES, please do not ask me how many I have eaten. They will always fall in between these estimates unless I am having a social eating day where I am simply not concerned with caloric intake and eating as much as I want.


    Current Condition
    I am currently somewhere in the single digits, I will let you all speculate that number as I am only interested in increasing conditioning and dropping some body fat in the process. I am going for a very lean and yet powerful look. Hoping to keep graceful and aesthetic lines while still looking formidable. I have plenty of "Show Muscle" now as it is. Now it is time for some "Go Muscle!"

    Here is a collection of picture of me currently.
    Name:  8-21-11 197 Progress Montage smaller.jpg
Views: 490
Size:  99.6 KB



    Other Supplements being taken - Multi Vitamin, Protein Powder, Bulk DiCreatine Malate, Glutamine / BCAA 8 grams pre lift and post lift, LCLT, Collagen Capsules, & Skelly Balm for the joints. Using a few different pre-workouts 1.5 scoops However I won some Peach Tea Lit Up and will use that once I get it in.
    Possibly adding into the mix - Bulk DAA 3 grams at bedtime, May add in ReCreate or some other Non Stim diet pill. I am refraining from them more than likely from now on. Something with some Forslean in it treats me right
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  2. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    The Kleen Machine


    These will be done Tuesday, Thursday and Saturday, about 1 minute rest or as long as it takes for the wife and I to change weights and get in the saddle so to speak. We are pretty good about moving quickly and once full on into the program range about a minute of "rest" if you call shuffling weights about rest. Cardio / GPP / HIIT / Calisthenics will be done Monday - Wednesday - Friday unless my body says I need to rest.

    Workout is subject to change depending on how well my joints hold up to the change in frequency however the extra Growth Hormone from EndoSurge should aid in this.

    Workout 1: 1 WU, 2 work sets to Form Failure in rep range, second set is a double drop set

    Flat Bench Press 6-8 reps

    WU ______________ , _____________ , ______________ > ____________ > _____________

    Bent Over DB Row, 12 reps
    WU ______________ , _____________ , ______________ > ____________ > _____________

    Standing Arnold Presses 12 reps

    _____________ , ____________ > ______________ > _____________


    Pinwheel Curls - 15 reps - no WU, 1 work set with drop

    ____________ > _____________ > ________________

    DB Overhead Triceps Extension - 15 reps- no WU, 1 work set with drop

    ___________ > ______________ > ________________


    Leg Press WU, 15 reps x2 w/ 2 drops
    WU ______________ , _____________ , ______________ > ____________ > _____________


    Stiff Leg Deads - 12 reps 1 work set 2 drops

    ___________ > ______________ > ________________



    Workout 2: 1 WU, 2 work sets to Form Failure in rep range, second set is a double drop set

    Chin/Pull Ups - 6-8 reps

    WU ______________ , _____________ , ______________ > ____________ > _____________

    Cable Crossover - 15 reps

    WU ______________ , _____________ , ______________ > ____________ > _____________

    Lateral Raises - 15 reps no warm up
    _____________ , ______________ > ____________ > _____________


    Barbell Curls - 6-8 reps- no WU, 1 work set with drop

    ___________ > ______________ > ________________

    Dips 6-8 reps- no WU, 1 work set with 2 drops

    ___________ > ______________ > ________________

    Squats - WU, 12 reps x2, WM 20
    WU ______________ , _____________ , ______________ Widow Maker _____________

    Leg Curls - 12 reps 1 work set with 2 drops
    ___________ > ______________ > ________________



    Workout 3: 1 WU, 2 work sets to Form Failure for rep range, second set is a double drop set
    Push Press 6-8 reps

    WU ______________ , _____________ , ______________ > ____________ > _____________


    DB Pull Over -15 reps

    WU ______________ , _____________ , ______________ > ____________ > _____________

    Incline Bench - 12 reps no warm up

    _____________ , ______________ > ____________ > _____________

    DB Curls - 12 reps - no WU, 1 work set with 2 drops

    ___________ > ______________ > ________________

    Skull Crushers - 12 reps- no WU, 1 work set with 2 drops

    ___________ > ______________ > ________________

    Dead Lifts WU, 6-8 reps x3 no drops

    WU ______________ , _____________ , ______________ , _____________

    Leg Ext or Sissy Squats - 12 reps -no WU, 1 work set with 2 drops

    ___________ > ______________ > ________________
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  3. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Updates \ Reviews \ Pictures


    Final Review
    Quote Originally Posted by MrKleen73 View Post
    Well I think most of my final review will echo a lot of what I have been posting up in the weekly reviews. I will highlight some categories and go from there.

    Aggression - My agression went up pretty high the first and second weeks on the product. It was evident that there was an increase. I had to watch the quick temper flare ups. I got these under control but they popped up here and there through out the course of the log.

    Alpha Male - I definitely had a feeling of supreme confidence it kicked in late in the first week and carried through the end of the run as well. It wasn't hard to have confidence when things just seemed to be going my way. I also had an extreme urge to express my opinion on things especially if it differed from anyone around me. For the most part I got that in check as soon as I recognized it. All in all the Alpha factor was a very positive part of the experience and gave me confidence to reach for new weights in the gym.

    Libido - I mentioned this in every mini review, my libido stayed elevated from typical horn dog status to annoying the wife status... As an added bonus I seemed to hang fuller most of the time. How is that for a confidence booster. LMAO!

    Strength - If you have been following along you have seen a steady increase in strength in everything I am doing. Admittedly a lot of the things were weights I have done before but this had definitely helped me with my recovery towards lifting them again. The real thing that displayed this the most to me was that I would make a 5 lb jump on a weight and it would be easier than the heavy set I did the last workout.

    Appetite - Middle of second week my appetite soared! I think as a result of the increased IGF due to higher Growth Hormone output. The increase was intense for me.

    Composition and Mass - Well my goal going into this was to improve my physical conditioning. I expected to drop a little weight in the process. However with the added intensity of some of my cardio session and an increase in appetite came an extra 3 lbs I didn't have when I started and I am as lean if not leaner than I was when I started this log.

    Sides I have to say that the only side from this acne. I am breaking out on my face more than I did as a teenager.

    Beginning - weight - 195lbs and resting heart rate was averaging about 60-62 bpm.

    Final Pics - taken last weekend up 3 lbs - Weight - 198 lbs people say I am leaner too which is great. Resting heart rate was 56 bpm at the doctor the other day so this was a good indication that my conditioning improved as well.


    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
    •   
       

  4. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14642
    Level
    39
    Lv. Percent
    63.41%
    Achievements Activity ProPosting Pro

    In for the MADNESS! hahaha
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  5. Professional Member
    enhanced's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    Jun 2010
    Age
    42
    Posts
    3,406
    Rep Power
    2997280
    Level
    69
    Lv. Percent
    46.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Git u some!!! I'll be following this one!!
  6. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,763
    Rep Power
    42474
    Level
    37
    Lv. Percent
    69.42%
    Achievements Activity ProPosting Pro

    Jeez Kleen, Im gonna have to take my computer in the sh!tter and get comfortable to read this one. Sub'd bro...cant wait
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  7. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,763
    Rep Power
    42474
    Level
    37
    Lv. Percent
    69.42%
    Achievements Activity ProPosting Pro

    Are you running EndoSurge as a stand alone, or will you be using support supplements as well (fat burner, proteins, multi-v, etc.)? Just interested. I've heard some great things about ES floating around the forum, looking forward to seeing you put it to the test.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  8. Board Sponsor
    BulkPerf's Avatar
    Join Date
    Jun 2011
    Posts
    899
    Rep Power
    532217
    Level
    37
    Lv. Percent
    91.81%
    Achievements Activity Pro

    Subbed look forward to this Kleen.
    ...Fat Burning, GDA, Muscle Building, Sleep Enhancing, Strength Enhancing Supplements...
  9. Pro Virili Parte
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    30
    Posts
    9,078
    Rep Power
    2849702
    Level
    81
    Lv. Percent
    72.56%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Subbed kleenster!
    "The only good is knowledge and the only evil is ignorance." - Socrates
  10. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.9%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    subbed!! Looking to buy that too on your recommendation
    RecoverBro ELITE
  11. Senior Member
    morry's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Apr 2008
    Posts
    1,853
    Rep Power
    15888
    Level
    33
    Lv. Percent
    45.57%
    Achievements Activity ProPosting Pro

    Subbed bro.
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
  12. Idiot Savant
    prld2gr8ns's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Jul 2003
    Age
    34
    Posts
    10,499
    Rep Power
    61216
    Level
    72
    Lv. Percent
    92.07%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    I'm following the logs on this product very closely. I like the profile!
    ~ Nothing can kill the Grimace!!


  13. Diamond Member
    jbryand101b's Avatar
    Join Date
    Jan 2009
    Posts
    14,945
    Rep Power
    3078510
    Level
    89
    Lv. Percent
    24.5%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    in this biz natch!
  14. Professional Member
    mich29's Avatar
    Join Date
    Aug 2010
    Posts
    4,518
    Rep Power
    107134
    Level
    47
    Lv. Percent
    24.7%
    Achievements Activity ProPosting Pro

    def in for this !!!!!!
  15. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33560
    Level
    62
    Lv. Percent
    82.06%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    In to see you win. saw your facebook pictures at the beach, keep up the good work Chris-dog =)
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  16. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,828
    Rep Power
    789776
    Level
    84
    Lv. Percent
    41.3%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I like Divanil and Maca Puriens I use Testopro and HGHPro extensively. I am wondering when I see stuff like this if HGHPro could be dosed during the day. I always dose it at night before bed.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  17. Professional Member
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Age
    41
    Posts
    3,976
    Rep Power
    319890
    Level
    48
    Lv. Percent
    69.37%
    Achievements Activity ProPosting Pro

    Man here we go again. Show us all how its done. Sub'd
  18. Senior Member
    monstermash's Avatar
    Stats
    5'10"  234 lbs.
    Join Date
    Mar 2009
    Posts
    2,990
    Rep Power
    19728
    Level
    39
    Lv. Percent
    5.92%
    Achievements Activity ProPosting Pro

    In before 20+ subs.
    :blindfold:
  19. Elite Member
    thundergod's Avatar
    Stats
    6'4"  260 lbs.
    Join Date
    Oct 2007
    Age
    50
    Posts
    8,030
    Rep Power
    9160
    Level
    58
    Lv. Percent
    9.27%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Subdizzled, mah brizzle.

    Kill it, Kleen-Style!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
  20. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989354
    Level
    67
    Lv. Percent
    23.37%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    I'm in Kleen!
  21. Elite Member
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Age
    40
    Posts
    5,765
    Rep Power
    110766
    Level
    51
    Lv. Percent
    44.87%
    Achievements Activity ProPosting ProPosting Authority

    Damn... Am I really that slow on the Gun, I don't even think it has been 12hrs and I'm late to the game, anyway, Totally SUB'd Chris... Let's do this $hit!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  22. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by thetinyguy View Post
    In for the MADNESS! hahaha
    Quote Originally Posted by enhanced View Post
    Git u some!!! I'll be following this one!!
    Quote Originally Posted by TurningGreen View Post
    Are you running EndoSurge as a stand alone, or will you be using support supplements as well (fat burner, proteins, multi-v, etc.)? Just interested. I've heard some great things about ES floating around the forum, looking forward to seeing you put it to the test.
    Quote Originally Posted by BulkPerf View Post
    Subbed look forward to this Kleen.
    Quote Originally Posted by JudoJosh View Post
    Subbed kleenster!
    Quote Originally Posted by mattrag View Post
    subbed!! Looking to buy that too on your recommendation
    Quote Originally Posted by morry View Post
    Subbed bro.
    Quote Originally Posted by prld2gr8ns View Post
    I'm following the logs on this product very closely. I like the profile!
    Quote Originally Posted by jbryand101b View Post
    in this biz natch!
    Quote Originally Posted by mich29 View Post
    def in for this !!!!!!
    Quote Originally Posted by John Smeton View Post
    In to see you win. saw your facebook pictures at the beach, keep up the good work Chris-dog =)
    Quote Originally Posted by DreamWeaver View Post
    I like Divanil and Maca Puriens I use Testopro and HGHPro extensively. I am wondering when I see stuff like this if HGHPro could be dosed during the day. I always dose it at night before bed.
    Quote Originally Posted by Onlychevy6 View Post
    Man here we go again. Show us all how its done. Sub'd
    Quote Originally Posted by monstermash View Post
    In before 20+ subs.
    Quote Originally Posted by thundergod View Post
    Subdizzled, mah brizzle.

    Kill it, Kleen-Style!!!
    Quote Originally Posted by RickRock13 View Post
    I'm in Kleen!
    Thanks for joining in everyone.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  23. Elite Member
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Age
    40
    Posts
    5,765
    Rep Power
    110766
    Level
    51
    Lv. Percent
    44.87%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by MrKleen73 View Post
    Thanks for joining in everyone.
    Sniffle... sniffle... You left me out!

    You hurt me Kleen (aka. White Debo)...

    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  24. New Member
    XxwarderxX's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    May 2011
    Age
    34
    Posts
    19
    Rep Power
    128
    Level
    4
    Lv. Percent
    11.95%

    IN for this ride
  25. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14642
    Level
    39
    Lv. Percent
    63.41%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by ScottyDoc View Post
    Sniffle... sniffle... You left me out!

    You hurt me Kleen (aka. White Debo)...

    awesome
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  26. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Day 2 Workout 1


    Workout 1: 1 WU, 2 work sets to Form Failure in rep range, second set is a double drop set


    Flat Bench Press 6-8 reps


    WU 135x8 , 225x8 , 225x8 > 185x7 > 135x6 - This is the heaviest I have been since the surgery and shoulder felt great throughout.

    Bent Over DB Row, 12 reps


    WU 42.5x12 , 65x12 , 70x12 > 60x10 > 42.5x6 - The 1st work set was a little to light, but the drop sets made up for it by kicking my azz!

    Standing Arnold Presses 12 reps


    35x12 , 50x12 > 40x7 > 30x6 - First set was too light but I think the 50 was a good weight considering the minimal rest periods.

    Pinwheel Curls - 15 reps - no WU, 1 work set with drop


    40x12 > 30x6 > 20x5 - I was surpised how toasted my brachialis was already but I gave it hell anyway.

    DB Overhead Triceps Extension - 15 reps- no WU, 1 work set with drop


    80x15 > 60x8 > 40x12 - I went a bit low on the last drop set but was concerned with stability and sudden failure with weight overhead. I think it was the right move.


    Leg Press WU, 15 reps x2 w/ 2 drops weight is per side
    WU 3p +25 x20, 5p x20 x3 sets - I took ScottyDocs suggestion here of sticking with 20 reps for a bit, that and my wife was not there for me to do a drop set so I waited a minute and perfomred the third set. I was honestly dying! Quads, and hammies were getting a good amount of work. Controlling the weight more than just moving it and keeping myself from going too deep made it a challenge to say the least. Had feet lower middle of platform and about 9 inches apart.

    This is where I was supposed to do some Romanian Deads but my grip was shot and I was running out of time since today was the first day of school I needed to get the kids up earlier since they weren't accustomed to the schedule. I also wanted to do some work on my hips in the sauna as Al had suggested for me to heat it up in there then work the area and stretch it. So I decided to do some hip thrusts in the sauna while getting hot before attacking the hip with a tennis ball and the full weight of my body. WooHoo and Ouch...

    Hip Thrusts - 15 reps x2 sets in sauna, done by rolling my lower back off the floor using my abs and then hips, squeezing and holding for a few seconds at the top lowering in same manner. Was about a 2-3-2 tempo.

    Tennis ball assault on hip - 2 x 60 second "attacks!" One direct pressure no real movement, and one rolling about a little to move up and down side to side then did some strumming on the tendon with my thumb with leg in various positions. Went home and put an ice pack on hip inside of shorts while getting kids ready for school.

    Comments - Man this workout tore me up. Some of the rest periods were shorter than a minute and some of them were a little longer. I choked back vomit on 3 different occasions. I was sweating like a fat man at a Texas barbecue by the time I finished with my rows and was dripping on the floor by the time I finished shoulders. This is definitely going to tax the hell out of my conditioning but in the next two weeks I should see a lot of improvement in that regard. Currently my resting heart rate is between 57-59, I see this going down to at least 54 in the next few weeks. That is not taken first thing in the morning just me not being active and not on any stims other than a cup or two of coffee.


    Green - I didn't mention the staples / support supps in my post I will go back up and edit it to have the information however I will go ahead and list things here as well.

    Other Supplements being taken - Multi Vitamin, Protein Powder, Bulk DiCreatine Malate, Glutamine / BCAA mix 8 grams pre lift and post lift. Using AS-GT as a pre-workout 1.5 scoops However I won some Peach Tea Lit Up and will use that once I get it in. I also take CLA, fish oils, and I recently started taking a collagen supplement.
    Possibly adding into the mix - Bulk DAA 3 grams at bedtime, May add in ReCreate or some other Non Stim diet pill but not sure yet. I am refraining from heavy stim diet pills from now on more than likely. Something with some Forslean in it treats me right though. HINT HINT BPS or other companies following the log... Make a good non stim diet pill please!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  27. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by ScottyDoc View Post
    Sniffle... sniffle... You left me out!

    You hurt me Kleen (aka. White Debo)...

    Rub a little of this on it and you should be okay Honey...

    Of course always happy to have the log in you. I mean you in the log. Welcome.
    Quote Originally Posted by XxwarderxX View Post
    IN for this ride
    Welcome Sir!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  28. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,763
    Rep Power
    42474
    Level
    37
    Lv. Percent
    69.42%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73

    Rub a little of this on it and you should be okay Honey...

    Of course always happy to have the log in you. I mean you in the log. Welcome.

    Welcome Sir!
    Damn Doc, man card revoked and vagisil in the same month?! WTF
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  29. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by TurningGreen View Post
    Damn Doc, man card revoked and vagisil in the same month?! WTF
    I think it has something to do with PTS... Pre-TUTU-Syndrome.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  30. Board Sponsor
    BulkPerf's Avatar
    Join Date
    Jun 2011
    Posts
    899
    Rep Power
    532217
    Level
    37
    Lv. Percent
    91.81%
    Achievements Activity Pro

    Quote Originally Posted by MrKleen73 View Post
    I think it has something to do with PTS... Pre-TUTU-Syndrome.
    lmfao poor doc.
    ...Fat Burning, GDA, Muscle Building, Sleep Enhancing, Strength Enhancing Supplements...
  31. Elite Member
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Age
    40
    Posts
    5,765
    Rep Power
    110766
    Level
    51
    Lv. Percent
    44.87%
    Achievements Activity ProPosting ProPosting Authority

    Ehhh... It's Scotty-Tutu ova heeaar! Ya betta pay ya respect less me n Jimmy-One-Eya will come pay ya's sa visit....heh an you's can swim wit da fishes... Capeeesh!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  32. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by ScottyDoc View Post
    Ehhh... It's Scotty-Tutu ova heeaar! Ya betta pay ya respect less me n Jimmy-One-Eya will come pay ya's sa visit....heh an you's can swim wit da fishes... Capeeesh!!!
    Hey I am the Doc in this situation here...




    Interesting thing I just learned looking for this did you know he was actually saying "I'm your Huckle Bearer" I always thought he was saying "I'm your Huckleberry."

    A huckle was the caskets with handles on them. He was basically saying "I'll put you in the ground." or "I'm the one who will kill you."
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  33. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14642
    Level
    39
    Lv. Percent
    63.41%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    Rub a little of this on it and you should be okay Honey...

    Of course always happy to have the log in you. I mean you in the log. Welcome.

    Welcome Sir!
    Name:  jack_lol.gif
Views: 117
Size:  1.05 MB
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  34. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by thetinyguy View Post
    Name:  jack_lol.gif
Views: 117
Size:  1.05 MB
    Anger Management right? I love that movie!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  35. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14642
    Level
    39
    Lv. Percent
    63.41%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    Anger Management right? I love that movie!
    Yeah haha, hilarious! Chris Farley and Adam Sandler movies = Win
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  36. Elite Member
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Age
    40
    Posts
    5,765
    Rep Power
    110766
    Level
    51
    Lv. Percent
    44.87%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by MrKleen73 View Post
    Hey I am the Doc in this situation here...




    Interesting thing I just learned looking for this did you know he was actually saying "I'm your Huckle Bearer" I always thought he was saying "I'm your Huckleberry."

    A huckle was the caskets with handles on them. He was basically saying "I'll put you in the ground." or "I'm the one who will kill you."
    I did not know that, I always thought he was saying "I'll be your Huckleberry" as well, maybe some weird reference to Mark Twain's "Huckleberry Finn" I just know it sure sounded good, LoL
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  37. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,763
    Rep Power
    42474
    Level
    37
    Lv. Percent
    69.42%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by ScottyDoc View Post
    I did not know that, I always thought he was saying "I'll be your Huckleberry" as well, maybe some weird reference to Mark Twain's "Huckleberry Finn" I just know it sure sounded good, LoL
    I thought the same...Im learnding...

    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  38. Senior Member
    morry's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Apr 2008
    Posts
    1,853
    Rep Power
    15888
    Level
    33
    Lv. Percent
    45.57%
    Achievements Activity ProPosting Pro

    Good start! Sounds like you got a great workout.
    Vagisil?
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
  39. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,351
    Rep Power
    5159243
    Level
    103
    Lv. Percent
    29.9%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Oh yeah the workout was awesome. Pushed me to the max. Full body is no joke to get used to when you keep rest short and kill it with the drop sets too.

    If the wife doesn't come in with me tomorrow I may go for a bike ride on my sons bike, or try some jump roping, burpees and stuff as a circuit. Heck maybe even swim. I am not sure yet, I kind of doubt she will go she has a throat infection. By the way she will be running a log here in the next week or so also. She will be running Finaflex Pro Xanthine and ALC + CLA trying to lean up a little bit. She is already looking damn good to me so but I think she wants to see abs and more definition in her arms. Should be a fun ride. She works out hard as hell too.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  40. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,763
    Rep Power
    42474
    Level
    37
    Lv. Percent
    69.42%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    Oh yeah the workout was awesome. Pushed me to the max. Full body is no joke to get used to when you keep rest short and kill it with the drop sets too.

    If the wife doesn't come in with me tomorrow I may go for a bike ride on my sons bike, or try some jump roping, burpees and stuff as a circuit. Heck maybe even swim. I am not sure yet, I kind of doubt she will go she has a throat infection. By the way she will be running a log here in the next week or so also. She will be running Finaflex Pro Xanthine and ALC + CLA trying to lean up a little bit. She is already looking damn good to me so but I think she wants to see abs and more definition in her arms. Should be a fun ride. She works out hard as hell too.
    Nice to see the ladies getting down with some Finaflex action. Make sure we get a link to the LOG Kleen, get her and LittleGreen on the same page, nothing like a little support from another female AM member...one would assume.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  

  
 

Similar Forum Threads

  1. Replies: 353
    Last Post: 11-05-2010, 04:36 PM
  2. Kleen's Pumped Up with Anadraulic Pump! (LG Sponsored)
    By MrKleen73 in forum Supplement Logs
    Replies: 317
    Last Post: 03-05-2010, 09:56 PM
  3. Kleen's Hopped up on HyperTest! (Sponsored)
    By MrKleen73 in forum Supplement Logs
    Replies: 313
    Last Post: 02-20-2010, 01:13 AM
  4. Replies: 439
    Last Post: 12-31-2009, 01:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in