Sub Sterone, New Anadrualic Pump and Strawberry Kiwi BC+EAAS log!!(Sponsored)

[naturalgainer]

in my opinion a would give the strawberry lemonade about a 7/10 for the initial taste!

[naturalgainer]

Got held up yesterday because a family get together so the Leg workout did not happen but today it did so I will be posting it up within the hour

[naturalgainer]

DAMN I just wrote my entire update it took me forty minutes and my computer froze and now I have to start over oh well not to mad its no problem

[naturalgainer]

Alright day 19!

Meals:

Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins!
Second Meal: homemade meal replacement shake!
Third Meal: 8oz of beef cooked, a cup of oats and a yogurt Added some cinnamon to my yogurt it was just like a cinnamon roll
Fourth Meal: I had sort of a cheat meal: 10oz of BBQ ribs and a lot of sweet potatoes!
Fifth meal: Will be another Another Meal replacement shake

The Workout: Legs

Quads:
Barbell Squats 5 sets of 12 Really did these slow today and focused on making the weight I used feel a lot heavier

Leg Extensions 4 sets of 12

Sissy Squats 4 sets of 15 Also did these slow my quads were on fire!

Dumbell squats 3 sets of 12

Hamstrings: Stiff legged Deadlifts 4 sets of 12

Leg Curls 4 sets of 12

Calves: Tibia dorsi 4 sets of 20

Calf raises 4 sets of 20 held some


Alright so today was a pretty good workout! I had a lot of energy which I can attribute to ASGT. Man I forgot how good this stuff makes me feel during my workout. I will be posting a full and detailed initial review of it tomorrow when I have more time since I have to get to sleep and my whole computer freezing deal deleted my detailed review! No worries though. I however will at least say that I mixed the ASGT fruit punch with a lot colder of water today and was even better. It took away the bitterness so now I give the flavor a 9/10

Notes: Fullness and hunger is still up as well as thirst. Thirst always seems to be up around the evening. Today was my first day combing AP and ASGT and that was a great combo along with the Sub sterone! I had some great pumps in my legs. Recovery is up and I am still sore but not as sore as I would have been after some of these workouts so that is always a good thing. Also I am still having deeper sleep! So all in all I am still loving it so far. I am glad I have another week of Sub sterone after this third is up

Motivaitonal Video:



Motivational Quote:

"Stimulate it, Dont annihilate it" Lee Haney

[FlexW99]

How you like them sissy squats?!

[naturalgainer]

oh the sissy squats are always fun the name does not really describe the burn very well though!

[StackedCop]

I think you're the only one updating daily!

Good log brotha'

[naturalgainer]

Thanks man! I am trying to get in an update each day!

[naturalgainer]

Alright day 20

Meals:

Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins!
Second Meal: homemade meal replacement shake!
Third Meal: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! I was short on time and I can eat eggs fastest so I went with Eggs again.
Fourth Meal: 10oz of BBQ chicken, a yogurt and 1 cup of oats!
Fifth meal: Will be a Met-rx brownie combined with half of a meal replacement shake because I only have one scoop of protein left until I buy more tomorrow and I usually use 2 scoops


The workout: Chest, Triceps and Biceps! Todays my pec was slightly tight for whatever the reason so I did one less workout on that to make sure I dont damage anything just to be on the safe side. Strength is still better though it was just tight! However arms were feeling great for a pounding!

Incline Dumbell Bench 4 sets of 15

Flat Dumbell bench 5 sets of 12

Hammer Curls superset with close Grip tricep push down 4 sets of 12

Reverse Curls superset with kickbacks 4 sets of 12

21s superset with wide grip pushdowns 4 sets 12 arms felt like they were gonna explode after this

So today was a great workout minus the pec tightness. My pump was great! I could barely remove my glasses after I was done. Love that feeling! I took two scoops of ASGT today and that was plenty of all those ingredients! I think that 2 scoops of ASGT is best for me. I of course also stacked it with AP and Sub Sterone which was a killer pump and energy combo!

Notes: So fullness was very high today and I still am seeming to slightly lean out while maintaining the 3lbs of higher weight which I do need to weigh myself again. Some people even asked me to flex my arms which arms are not the most important body part to train and they are equal to every body part but it still is nice to be complemented on them Sleep was not as good last night but I attribute that to over sleeping on sunday on accident so that threw off my sleep schedule so it should be better tonight.

Initial review of ASGT will be after this post: Also when this log is over I will be posting my initial and final review of each product on there own review thread!

Motivational Video:



Motivational Quote:

"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds"

.Henry Rollins

[naturalgainer]

Initial Review of Fruit Punch ASGT

Taste:9/10 First off the taste! I personally do not mind choking down bad tasting supplements but some people do so I am rating taste first, plus a nice taste is always a great bonus. I personally like this fruit punch flavor better than the Strawberry Lemonade. To me it is sweeter and is not as bitter but it still is if it is in warm water. Therefore add it to some ice cold water and bitterness is gone

Energy and Focus: 10/10 This is something I love about ASGT. It gives me a great boost of long lasting energy and focus throughout my entire workout without cracking me out. I also do not get jittery or crash after the workout is over.

Mood: 10/10 this goes hand and hand with the energy and focus. Since my energy is up and also with the added pSARMS you have a better since of being or more of that Alpha aggression which is what I like. Also when I mean aggression I do not mean anger or anything of that matter, It refers to the intensity of my workout.

Strength: NA as of now. I am sure I will notice a help with strength increases by the end of the tub or after taking it for more than three days

Other Effects: One bonus effect of this product that I like is the Beta Alanine Tingles. Some people do not like this but I think it is great and it is confirmation that they added a good dose of Beta Alanine so you do not have to wonder if you are getting the endurance benefits of BA because you are

Value: Definitely a great value. I got this tub for a log but I would have no problem buyin it because it is only about $24 for 45 scoops! SO why not try it to see if it works for you!

Overall: So far I am liking the new flavor of fruit punch a lot and hopefully I will continue to.

[Liftergym33]

Initial Review of Fruit Punch ASGT

Taste:9/10 First off the taste! I personally do not mind choking down bad tasting supplements but some people do so I am rating taste first, plus a nice taste is always a great bonus. I personally like this fruit punch flavor better than the Strawberry Lemonade. To me it is sweeter and is not as bitter but it still is if it is in warm water. Therefore add it to some ice cold water and bitterness is gone

Energy and Focus: 10/10 This is something I love about ASGT. It gives me a great boost of long lasting energy and focus throughout my entire workout without cracking me out. I also do not get jittery or crash after the workout is over.

Mood: 10/10 this goes hand and hand with the energy and focus. Since my energy is up and also with the added pSARMS you have a better since of being or more of that Alpha aggression which is what I like. Also when I mean aggression I do not mean anger or anything of that matter, It refers to the intensity of my workout.

Strength: NA as of now. I am sure I will notice a help with strength increases by the end of the tub or after taking it for more than three days

Other Effects: One bonus effect of this product that I like is the Beta Alanine Tingles. Some people do not like this but I think it is great and it is confirmation that they added a good dose of Beta Alanine so you do not have to wonder if you are getting the endurance benefits of BA because you are

Value: Definitely a great value. I got this tub for a log but I would have no problem buyin it because it is only about $24 for 45 scoops! SO why not try it to see if it works for you!

Overall: So far I am liking the new flavor of fruit punch a lot and hopefully I will continue to.

I didn't know you were incorporating this into this log.. my bad!... awesome review so far!

[Liftergym33]

I feel like it would probably be like tossing a cup of water into the ocean on cycle. Yeah you added to it but did it make a difference? PH/DS or even AAS increase protein synthesis to what is probably maximum for the body. I don't THINK it would really add much to that addin in during the cycle. However keeping them elevated in PCT sounds like where the best bang for your buck would be. That or just as part of a natty stack. I can see this kicking some backside with an 8 a day run on Natadrol for 2 months then a good PCT using throughout as well.

I agree 100% kleen! Run it straight through PCT baby.. should make keeping those gains and increasing them more pleasurable

[naturalgainer]

Alright yesterday was an off day! Today I am short on time but I should be able to slam out a few good sets and reps for legs! HAPPY THANKSGIVING EVERYONE!

[naturalgainer]

Alright I will be updating soon! I have been busy the last few days but after thanksgiving now everything is good

[naturalgainer]

Alright Thanksgiving was day 23 I believe and did not pay much attention to eating the entire day! I did have a good workout though even being short on time

Quads:
Barbell Squats 5 sets of 12

Leg Extensions 4 sets of 12

Dumbell squats 3 sets of 12

Hamstrings: Jeffersons 4 sets of 12

Leg Curls 4 sets of 12

Calf raises 4 sets of 20

Was quick and fast paced! Everything was supersetted. I was glad I could at least bust out a workout on thanksgiving though. Fullness and hunger were definitely up. The pump was not there as much during my workout but I was low on carbs because I was saving up for the big feast

Motivation:

[naturalgainer]

Alright Yesterdays workout was not super great! I am not sure why but everything did not feel right! My muscles were just not wanting to cooperate and had stupid kinks! It was just one of those days so I did one exercise for each muscle chest triceps and biceps and got out to get refreshed and come back next time and kill it!

Chest:

Dumbell Incline Press 4 sets of 15

Biceps and Triceps:

Hammer curls suppersetted with rope pushdowns 4 sets of 12

Notes: Did not have much going for me yesterday although hunger was up! It was just one of those days where your tired and every exercise feels hazardous! Was probably the mass quantity of crap food that was eaten on thanksgiving! Oh well though its once a year and tastes great

Motivational Video:



Motivational quote:

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Thomas Jefferson

[naturalgainer]

Alright today was day 25 and was much better than yesterday!

Meals:

Meal one: 6 Whole eggs, 2 egg whites, cup of oats, and 16oz of low fat milk. Vitamins! Some extra ham!
Second Meal: homemade meal replacement shake!
Third Meal: 8 oz of seasoned chicken and a potato
Fourth Meal: 10oz of BBQ chicken, a yogurt and 1 cup of oats!
Fifth meal: will be another homemade meal replacement shake!

Workout: Back, traps and Delts

Started off with some shoulder stretches Stretched for 15 minutes!

Reverse Lat pulldowns 4 sets of 12

Seated Rows 4 sets of 12 done with slow motion and squeezing

Wide grip LatPulldowns 4 sets of 12

Shoulders: I started with Rotator Cuff exercises again for 4 sets of each shoulder for this time 40 reps. these always burn like crazy for such a tiny muscle!

Reverse Flyes: 4 sets of 10

Side Laterals supersetted with modified front raises 4 sets of 15

Traps:
Dumbell Shrugs for 4 sets of 12


Notes: It was good to have everything back up fullness hunger and pump. Also my energy was great and the weghts felt lighter again. Also I did not feel any kinks in my muscles like I did yesterday so that was a plus! Sleep was great and overall it was nice to have a good workout considering how yesterdays was! My only guess to why this is, is because the food!

Motivaitonal Video:



Motivational quote:

"Failures do what is tension relieving, while winners do what is goal achieving."
Dennis Waitley

[FlexW99]

Like the videos my man.

[StackedCop]

Legs on thanksgiving... I wasn't alone haha

[naturalgainer]

yeah legs on thanksgiving was tough haha because that is my longest workout!