COOOMMMEEE OOOOONNN IIIIINNNN BAAABYY!!!
Back With a Hint Of Shoulders!
Old School T Bar (Excluding Bar)
90 x 10 180 x 10 240 x 10 250 x 8 PR!!
45 x 10 55 x 10 65 x 8 65 x 8
100 x 10 120 x 10 120 x 8
Side/Front Delt Raises (Weight Per Hand)
17.5 x 20 20 x 20 20 x 20 (First do the Sides then Go Right into the Front)
Flys ( Weight Per Hand)
17.5 x 10 20 x 10 20 x 10
Wide Grip Lat Pull Downs
120 x 10 120 x 10 Super Setted With Wide GRip Pull up 0 x 12 0 x 12
If only there was More time in my day i would have BEEN A WRECKING HOUSE BABY!!! AHHHH HAHAHA. . . n e ways i feel like a million bucks and everything is going very smoothly. . . libido is GREAT!! i feel like an animal in the gym. . .I found my sweet spot with dosing and can't wait for the end of the week to see all my weights go up!!! and when the weights go up that means YOU GET BIGGER!!!! AHHH EAT BIG TO GET BIG!!! well other than that i can't wait for tommorrow afternoon LEGS!!!! hahah thats all see wrote!