FEEL THE POWER CRE-02 AND CARNAGE LOG! (sPoNsOred)

[Aaelael]

Great Numbers and congrat on your PR Anolds are my Fav!!.. Are you doing seted BB Mili press?

that i am. . . I love arnolds as well!! say yes to arnolds hahah

[ConcreteConny]

Gotta love that pump And congrats on the PR's again! Seems like you are moving up with a blast man

//CC

[Aaelael]

Gotta love that pump And congrats on the PR's again! Seems like you are moving up with a blast man

//CC

Yes i do. . .Muscle pumps. . . Betda den sex. . . i'm cumming in the morning when i'm working out. . .i'm cumming in da evening when i'm working out. . i'm cumming before a show. . it's like i'm cumming all da time. . [Arnold, Pumping Iron]

I love that movie!! haha MUSCLE PUMPS. . .Only the Strong Survive hahah

Today is a leg day all. . .my Favorite day. . .I'm going to give squats a try today due to the fact that my knee feels better but if not i will do leg press again!! we'll see as the day moves along!! WOOOOO HOOOOO!!!

[Aaelael]

Come in Live from MIIIIIIIIINNNNNNNEEEESSSSOOOOT TTTAAAA MAAAANN!!!!
HAHA getting closer and closer to that time to hit it hard!!

10:26A.M.
4 TABS CRE02
3 CAPS CARNAGE

JUST awaiting the tingles then i will dose another 2 carnage 30 mins prior to workout!!! i LIKE THAT DOSING scheme 3 1.25 hrs prior with all products then 2 mo 30mins to work out.

ahhhhh Feel the Beast!

[Aaelael]

Well everybody!! I Made it back haha

Legs

Squats (Knee was about 85% took it ez)
225 x 10 225 x 10 315 x 8 370 x 4

Reverse Hack Squat (Weight with out machine)
450 x 10 720 x 10 810 x 10

Barbell Shrugs
135 x 10 225 x 10 275 x 10 (strapped) 315 x 8 (strapped) PR

Quad Extensions ( I hit middle/outer/inner)
175 x 12 250 x 12 PR supersetted with 190 x 9

Summary

Had Very Little Time to Bust all this in But I FELT LIKE A BEAST. . .Increased Carb intake was Great! AGAIN EVERYTHING IS GOING Very Well.
I'm Very happy that all my muscle grps are responding to the MST PRoduct Very WELl!!!!! I Can't wait to see what Week three will bring due to the fact that everything is going sooo well right know!

[thebigt]

hey,A. it still won't let me give you reps, check your pm's. you must not have cleared the reps i gave you before.

[Aaelael]

hey,A. it still won't let me give you reps, check your pm's. you must not have cleared the reps i gave you before.

I just deleted all of the Messages in my PM box!! Thanks for the Ups Brutha. . . still haven't recieved any Rep but i know what your trying to do and i do Appreciate it man!!! WOOO HOOOO!!! < i love this one haha

[ConcreteConny]

Well everybody!! I Made it back haha

Legs

Squats (Knee was about 85% took it ez)
225 x 10 225 x 10 315 x 8 370 x 4

Reverse Hack Squat (Weight with out machine)
450 x 10 720 x 10 810 x 10

Barbell Shrugs
135 x 10 225 x 10 275 x 10 (strapped) 315 x 8 (strapped) PR

Quad Extensions ( I hit middle/outer/inner)
175 x 12 250 x 12 PR supersetted with 190 x 9

Summary

Had Very Little Time to Bust all this in But I FELT LIKE A BEAST. . .Increased Carb intake was Great! AGAIN EVERYTHING IS GOING Very Well.
I'm Very happy that all my muscle grps are responding to the MST PRoduct Very WELl!!!!! I Can't wait to see what Week three will bring due to the fact that everything is going sooo well right know!

Took it easy on the squats eyh? Those big numbers make my regular squats look tiny - and you took it easy!!
Great numbers man! Keep on killing it!!

//CC

[Aaelael]

Took it easy on the squats eyh? Those big numbers make my regular squats look tiny - and you took it easy!!
Great numbers man! Keep on killing it!!

//CC

ye buddy. . . this weekend i'm going to purchase some joint repair!!! But all in all i have to rehab it!! THANKS for concern brutha and i will take your advice with open arms. . . If n e one should it would be u!

[Aaelael]

WEll Hello All!!! Whats going on in the world today!!!!!
Well i'm just checking in right now!!!! WANTED TO LET YA'LL KNOW Don't eat Chipotle for cheat food with to much HOTNESS!!! HAHA. . .well My breakfeast was a slow on today becuase i ate some chipotle for dinner for some cheat food and i woke up this morning with a terrible stomache ache. . .n e ways getting ready for my work out and here is the current dosing scheme

10:00a.m.
3 CAPS CARNAGE
3 TABS CRE02
4 CAPS OF CITRUVOL XS (MY SAMPLE PACK)

30mins prior to work out
2 CAps of Carnage
sO i wanted to try this NO booster and see what she's got. . . not sure how i feel about cap NO's but WTH. . . You can't say you don't like it until you try it baby!!! MUAHAHAH. .. . n e ways Thats it. . . CHEST TODAY BABY!!! booooommMMM

[Aaelael]

OOOOOO MY God Everybody I'm An Animal in the Gym AHHHh
Today was a fantastic day even with a lite breakfeast and sleeping only 6 hrs hahaha. Away we go!

Bench Barbell
140 x 10 185 x 10 270 x 8 270 x 7 PR!!

INcline Dumbbell Fly's (Weight Per Hand)
45 x 10 65 x 10 70 x 8 PR!!

sHRUGS Barbell (ONE OF MY FAVORITES)
185 x 10 245 x 10 315 x 10 325 x 8 PR!! (Last Two Where Strapped)

Incline Dumbbell Press (Weight Per Hand)
95 x 10 110 x 8 110 x 7

Machine Fly's
205 x 10 250 x 10 260 x 6 PR!! Super Setted 205 x 10

Summary
I'm Loving this Stack Everybody!!! hahah I did Add the Citruvol XS AND I LOVED IT!!! I would love to do this again with that as an added STACK!!! WInk WINK!!! But Weights are Going Up I'm Leaning out but not losing and STRENGTH. . . THIS IS AWESOME!!!!

Libido is Great what more can i say ya'll !!! bESIDES AHHHHH!!!

[islandmagic]

OOOOOO MY God Everybody I'm An Animal in the Gym AHHHh
Today was a fantastic day even with a lite breakfeast and sleeping only 6 hrs hahaha. Away we go!

Bench Barbell
140 x 10 185 x 10 270 x 8 270 x 7 PR!!

INcline Dumbbell Fly's (Weight Per Hand)
45 x 10 65 x 10 70 x 8 PR!!

sHRUGS Barbell (ONE OF MY FAVORITES)
185 x 10 245 x 10 315 x 10 325 x 8 PR!! (Last Two Where Strapped)

Incline Dumbbell Press (Weight Per Hand)
95 x 10 110 x 8 110 x 7

Machine Fly's
205 x 10 250 x 10 260 x 6 PR!! Super Setted 205 x 10

Summary
I'm Loving this Stack Everybody!!! hahah I did Add the Citruvol XS AND I LOVED IT!!! I would love to do this again with that as an added STACK!!! WInk WINK!!! But Weights are Going Up I'm Leaning out but not losing and STRENGTH. . . THIS IS AWESOME!!!!

Libido is Great what more can i say ya'll !!! bESIDES AHHHHH!!!

You Are just going off man I love that!!! 110 DB incline Dam SON!!!! You are a beast keep working... Yep MST rocks Bro if you had Citruvol to stack with Carnage and cre-02 you being throwing up 200DB in each had.... you just motivated me to push harder!! thanks for that!

[thebigt]

mst makes good quality products, i expected to see you making good gains this week.

[CTDeuce]

fantastic updates bud....I can't keep up with all those PR's

[ConcreteConny]

fantastic updates bud....I can't keep up with all those PR's

Same here, you are setting the bar higher and higher man Congrats on the new PR's again

//CC

[Aaelael]

Same here, you are setting the bar higher and higher man Congrats on the new PR's again

//CC

Thank you Very Much!!!

Sorry I didn't get back to ya'll this weekend!! Was a very Busy Weekend with work and JAPANESE STuff. . . well ya'll know how life gets haha

Day 12 Back Saturday

Dosaged
100mins prior to workout
4 tabs CRE02
3 caps Carnage

30mins
2 caps of Carnage

Work out at 1:45p.m

Old School T Bar Rows (Weight Excluding the Bar)
90 x 10 180 x 10 235 x 8 235 x 7

Standing Rows (Weight Per Each Hand)
75 x 10 95 x 10 120 x 10 120 x 8

Wide Grip Pull Downs
100 x 10 130 x 10 140 x 8 140 x 8

Dumbbell Lat Extention
90 x 10 100 x 9 110 x 8

Seated Rows (Machine/Free Weight Combo/Weight Per Each Hand)
90 x 10 135 x 10 180 x 10 225 x 8 PR!!

Seated Lat Pull Downs Cables (MAcine has Grips for each hand)
140 x 10 180 x 8 180 x 8

SUmmary
HAHAHA I was a FRIGGEN ANIMAL you guys!!! I'm Really enjoying this log due to the fact that I can see myself getting stronger!! I'm going to be blasting my back at least twice a week due to the fact that my right lat is bigger than my left so I have to Equilize that out! I can feel my strength increasing almost everyday!!! I CAn't wait for this week!! hahah

Libido is Good although i normally don't have issues with that

All in All 10/10 so far ya'll AHHHH!!!

Day 13 - off

In the morning woke up. . . waited till about noon then dosed the regular scheme

4 tabs of CRE02
3 caps of Carnage
about 45 mins
2 caps of Carnage

about two hrs lata
3 caps of Carnage!

Even in the days off I Feel great!!! haha all i have to say as well is the VIKINGS beat the PACKERS and i'll be making shirts for any of you fellow vikings fans FAVRE FOR PRESIDENT, JERID ALLEN FOR VICE PRESIDENT, WILLIAMS FOR SECRETARY OF DEFENSE!

[thebigt]

i think we have created a monster, lol.

[Aaelael]

i think we have created a monster, lol.

tHANK YOU BIGT FOR THE PROPS!! haha It's only the beginning!! This is Great progress b4 my competition!! hahah i have a whole year to train for this animal and i'm going to be goin in at light heavy 198!!! haha i'm going to be an animal if i keep this up!!!

Today I'm going to take off just because i'm not feeling 100% so i have to listen to my body!!! its that season so i'm loading up on Vitamin C and D due to the fact that no sunlight = no vitamin D haha. . but all is well ova here in MN GUYS!!!! Thnks for the support as well and hope ya'll are enjoying!!

[thebigt]

looks like MR.FAVRE came through for you, lol.

[CTDeuce]

looks like MR.FAVRE came through for you, lol.

I had him on the bench in fantasy. Ugh.