Jason gets PUMPED with Hemodraulix - AnabolicMinds.com - Page 2

Jason gets PUMPED with Hemodraulix

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    DAY 14 SUNDAY 7/12/09

    REST DAY

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    Quote Originally Posted by searl12 View Post
    Im subbed bro to see how The hemo treats you. I used a bottle up here in Canada not too long ago, way overpriced up here 79.99 but man without a doubt one of my favourite products, and a good thing to use off cycle or when one cycles off creatine.

    Plus the bottle looks damn kool too doesnt it!
    Thanks for the feedback from up North I'm surprised you couldn't work your order to be more efficient from Nutra Planet somehow I suppose it tough to get international shipping, but I agree that 79.99 is a bit steep. I'm going to check with Axis and see if we have any international shipping options from our site.
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    Quote Originally Posted by celc5 View Post
    Thanks for the feedback from up North I'm surprised you couldn't work your order to be more efficient from Nutra Planet somehow I suppose it tough to get international shipping, but I agree that 79.99 is a bit steep. I'm going to check with Axis and see if we have any international shipping options from our site.
    hey bro, sorry I didnt mention it, but I actually just bought it from a retailer here, I should have stated that.

    But even with the internet we canucks get raped, we have 20$ minimum shipping, plus the conversion rate so no matter what up here...its 80$ for pretty much everything....

    Not to mention our food is insanely overpriced
    our fckn gas
    our fckn rent

    yet my country keeps bringing in the wrong type of immigrants so they can compete with me for all of our minimum wage jobs.

    rant over, Canada is in shambles just like the rest of the world, dont believe it when our government says were fine...cause I see clearly we are NOT!
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    Quote Originally Posted by searl12 View Post
    hey bro, sorry I didnt mention it, but I actually just bought it from a retailer here, I should have stated that.

    But even with the internet we canucks get raped, we have 20$ minimum shipping, plus the conversion rate so no matter what up here...its 80$ for pretty much everything....

    Not to mention our food is insanely overpriced
    our fckn gas
    our fckn rent

    yet my country keeps bringing in the wrong type of immigrants so they can compete with me for all of our minimum wage jobs.

    rant over, Canada is in shambles just like the rest of the world, dont believe it when our government says were fine...cause I see clearly we are NOT!

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    Just calling it how I see it.
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    Quote Originally Posted by searl12 View Post
    Just calling it how I see it.
    I hear ya bro, there's a lot of people here that would say the same thing in our country lately.

    Maybe you could strategize to just make 1 big order every few months or something like that? Eh, I'm sure you guys have it all worked out... gotta feed the hockey players so they keep coming to help out the Penguins ...we like Canadians in this city LOL
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    Subbed...off to a great start man!
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    Quote Originally Posted by celc5 View Post
    I hear ya bro, there's a lot of people here that would say the same thing in our country lately.

    Maybe you could strategize to just make 1 big order every few months or something like that? Eh, I'm sure you guys have it all worked out... gotta feed the hockey players so they keep coming to help out the Penguins ...we like Canadians in this city LOL
    hahahah I like that man, they say all canadian s were born with a hockey stick in their hands, its like college football to you yanks....I cant explain it but Im from north of Toronto and the Leafs havent won a cup since 1967....yet that fckn arena sells out every single game....and if you want even a nosebleed ticket.....its almost $1000 and everyone will pay it. true insanity.
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    Quote Originally Posted by metroba View Post
    Subbed...off to a great start man!
    thanks!
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    DAY 15 MONDAY 7/13/09

    WEIGHT:
    192lbs

    SUPPLEMENTATION:
    8x Hemo
    4x ACTX
    3x LeanFX

    DIET:
    Meal 1 - 4 whole eggs, 2 cups of rice, 1 cup of yogurt, 1 cup of black coffee
    Meal 2 - cheat meal due to work
    Meal 3 - 2 8oz chicken breasts, 2 cups of rice
    WORKOUT
    Meal 4 - cytogainer shake (3 scoops mixed in 16oz of 1% milk)
    *oops - each time I mix 3 scoops it's always in 16oz of milk, so disregard the 8oz in the past posts*
    Meal 5 - 1 cup of yogurt, 1/2 cup of peanut butter

    WORKOUT:
    Pounds x Reps

    Chest
    Incline Bench Press: 135x10 (wu), 185x6 (wu), 225x4, 225x4 (i've lost some strength in this lift)
    Flat DB Press: 100x6, 100x6 (these felt real easy)
    Pec-Deck: 200x6
    Standing Decline Cable Crossovers: 60x6 (NEW PR)

    Biceps
    EZ-Bar Curls: Bar x 10 (wu), 75x10 (wu), 125x6 (easier this week)
    Standing DB Curls: 50x6
    Seated DB Hammer Curls (outside/simultaneous): 50x6
    Machine Seated Bicep Curls: 115x6 (nice slow reps)

    Calves
    Seated Calf Raises: 90x6 (wu), 135x6 (wu), 235x6 (wu), 335x6
    Standing BB Calf Raises: 225x10 (wu), 405x6 (went very light)

    Cardio
    Treadmill: (3min intervals)
    12% incline @ 1.8mph
    12% incline @ 2.0mph
    12% incline @ 2.5mph
    12% incline @ 3.0mph
    2min cool-down @ 2.0mph followed by stretching

    DAY 15 REVIEW:
    I've changed my workout split this week to:
    Mon: Chest, Biceps, Calves
    Tues: Quads, Hams
    Weds: OFF
    Thurs: Delts, Triceps, Traps
    Fri: Back, Forearms, Abs
    Sat: OFF
    Sun: OFF

    This evenings workout finish quick and easy. I had more bicep strength as they followed chest, not back, like usual. My chest BB lifts seem to be down (i will alternate from incline bench/flat db to flat bench/incline db) to gain back. I set one new PR today for chest on the cables. Tonight was my first time to try BB Calf Raises from the squat rack; I felt timid that the bar would fall backwards, so I kept the weight light (next week I will do these super-heavy on the smith machine). I had minor pain in my left wrist, but it's gone now. I will run this split next week as well,and I have also changed up my cardio routine (less time/higher incline). This pretty much wraps up day fifteen.
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    Nice workout bro!
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    Quote Originally Posted by metroba View Post
    Nice workout bro!
    thanks again!
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    DAY 16 TUESDAY 7/14/09

    WEIGHT:
    192.5lbs

    SUPPLEMENTATION:
    4x ACTX, 3x LeanFX, 8x Hemo

    DIET:
    Meal 1 - cytogainer shake (2 scoops mixed in 16oz of 1% milk)
    Meal 2 - cheat meal due to work
    Meal 3 - cytogainer shake (2 scoops mixed in 16oz of 1% milk)
    Meal 4 - 2 8oz chicken breasts, 2 cups of rice
    Meal 5 - cytogainer shake (2 scoops mixed in 16oz of 1% milk)
    Meal 6 - *maybe 1 cup of yogurt and 1/2 cup of peanut butter

    WORKOUT: (pounds x reps)

    LEGS
    Squats - 135x10 (wu), 225x8 (wu), 315x6 (wu), 405x6, 455x6 (last two working sets felt light)
    Leg Press - 1020x6
    Hack Squats - 470x6 (went lighter today)
    BB Lunges - 135x6 (went very light)
    Seated Leg Curls - 150x6
    Leg Ext. - 300x6

    CARDIO
    Box jump squats (height above waist) - 6, 6, 6 (1.5min rest between each set)
    5mins on the Bike - 1min @ level 1 resistance, 1min @ level 2, 1min @ level 3, 1min @ level 4, and 1min @ level 5
    *followed by stretching

    DAY 16 REVIEW:
    Tonights workout went by quick. My knees started aching terribly (esp my right) after the first couple sets of squats... the pain persisted so I wrapped my knees for my last two working sets of Squats, on Leg Press, and on Hack Squats. However, I did feel very strong while Squatting today. I went lighter on Hacks and Lunges due to my knees - wanted to avoid any possible injury. I decided to play around cardio and did box jumps/squats with the box sitting a few inches higher than my waist. I am going to supplement in some Glucosamine Chondroitin MSM + more fish oils, and hopefully that will help out my knees.
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    You and your freaking leg workouts, bro. Sheesh! You have some serious leg power there dude. I still haven't seen those wheels! Did I miss some pictures you posted, or have you not put any up?
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    Quote Originally Posted by Irish Cannon View Post
    You and your freaking leg workouts, bro. Sheesh! You have some serious leg power there dude. I still haven't seen those wheels! Did I miss some pictures you posted, or have you not put any up?
    haha, thanks - If only had the same genetics in my upper-body! From the looks of it, I think your legs are more defined, but mine are bigger (esp my quads). I did not post up any pics from my last log, bc neither of our comps read my fiance's memory card. I will be purchasing a new camera soon, so i will have pics all throughout my next log starting on 7-26-09, or at the end of this one.
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    DAY 17 WEDNESDAY 7/15/09

    WEIGHT:
    192.5lbs

    SUPPLEMENTATION:
    8x Hemo, 4x ACTX, 3x LeanFX

    DIET:
    Meal 1 - cytogainer shake (2 scoops w/ 16oz of 1% milk)
    Meal 2 - 2x 4oz Hamburgers (lean/drained) w/ lightly buttered/mayo'd buns and lettuce
    Meal 3 - cytogainer shake (2 scoops w/ 16oz of 1% milk)
    Meal 4 - cheat meal due to work (chick-fil-a) 12pc nugget, large waffle fries, polynesian sauce, and one large sweet ass tea!
    Meal 5 - haven't had, but it might be another shake

    WORKOUT: (pounds x reps)
    *I've decided to finish up my workout week in four consecutive days. Also, I hit back with tri's; tomorrow i'll be hitting delts, traps, forearms, and abs.

    BACK/TRICEPS (worked out in consecutive order as listed below)
    CG Pullups (50 total): 22, 14, 8, 6 (could have gone 24-25 for the first set, but hesitated)
    CG Bench Press: 135x10 (wu), 225x6
    Wide+Reverse Grip Lat Pulldowns: 150x4 (those CG Pullups cashed me out!)
    EZ-Bar Skull Crushers: 125x6
    BB Bent-Over Rows - 225x6 (felt heavy today)
    Rope Tricep Pulldowns - 100x10 (wu), 150x5 (wu), 200x4 (very heavy)
    Cable Rows - 160x6
    One-Handed Reverse Tricep Pulldowns - 60x6
    Seated Tricep Ext Machine (behind head) - 100x6
    Rack Pulls (knee-height) - 135x10 (wu), 225x8 (wu), 315x6 (wu), 405x4 (wu), 500x6 (NEW PR) - with a few reps left in me

    CARDIO
    Ran the track in my gym... Let me explain:
    The track in my gym is rectangular - say maybe 50x100. What I did today is what I'd consider high intensity cardio and very taxing/winding. Now, let's label the rectangular track for each of its corners; A, B, C, and D. You place four 45lb weights (preferably weights for BB's). Point A is the starting line and Point D is the finishing line. You pick up the two 45lb weights from Point A and jog with them and drop them off at Point B, then you jog back to Point A to pick up the other two from Point B jog with them to Point C, then you jog back to Point B to pick up the other two and jog them to Point C, then you pick up the two that are already at Point C to jog to Point D, jog back to Point C to pick up the last two and jog them back to Point D - finishing. Not sure if this makes sense... Basically, A to B, A to B, B to C, B to C, C to D, and C to D (with 1 45lb weight in each hand each time). I did this twice with a long rest (walk) between the first and second set. I believe this works your whole body and leaves you out of breathe each time.

    DAY 17 REVIEW:
    Workout lasted just under 1 hour. My right knee still hurts today, esp when I walk up and down stairs - hurts directly below my kneecap. My left forearms was giving me problems as well; like the feeling you get with dry joints, but the pain has ceased now. I set a new PR for Rack pulls - 500x6. I will hit regular Deadlifts next week. I have explained the rest of my workout above in parenthesis.
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    AD CD LMNOP...

    Congrats on the PR
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    Quote Originally Posted by celc5 View Post
    AD CD LMNOP...

    Congrats on the PR
    LOL! thanks
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    DAY 18 THURSDAY 7/16/09

    WEIGHT:
    196lbs

    SUPPLEMENTATION:
    8x Hemo, 3x LeanFX, 4x ACTX

    DIET:
    Meal 1 - cheat meal due to work
    Meal 2 - cytogainer shake (2 scoops w/ 16oz of 1% milk)
    WORKOUT
    Meal 3 - 2 cups of rice, 2 16oz chicken breasts
    Meal 4 - cytogainer shake (2 scoops w/ 16oz of 1% milk)
    Meal 5 - 1 cup of yogurt and 1/2 cup of peanut butter

    WORKOUT:
    pounds x reps

    DELTS
    DB Shoulder Press: 45x10 (wu), 70x8 (wu), 90x6 (should have upped the weight)
    BB Military Press: 185x6
    Hammer Strength Iso-Lateral: 280x6
    Seated DB Rear Lateral Raises - 45x6
    Cable Side Lateral Raises - 60x6

    TRAPS
    DB Shrugs: 150x6 (3sec hold at top of rep)
    BB Shrugs (behind back): 545x6 (NEW PR)

    FOREARMS
    Rope Pullups (Curls): 140x6
    BB Wrist Curls (behind back): 135x6 (3sec hold at top of rep)

    ABS
    I did 10 diff exercises for 6 reps each.

    CARDIO
    Box Jumps (above waist height): 6,6 (feet stayed on ground/box no longer than one second, and 1min rest between each set)

    DAY 18 REVIEW:
    Workout went by superfast. Right knee still hurts and left forearm started aching worse than yesterday (screwed it up when i threw up the DB's for Shouler Presses), but it's all right now. I set another new PR for BB Shrugs. Nice pump, muscles felt strong, and body felt lean/full. Traps are sore right now and so are my Lats! I will be taking tomorrow, saturday, and sunday off.
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    You're having 32oz of chicken in one meal? wtf?
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    Quote Originally Posted by Irish Cannon View Post
    You're having 32oz of chicken in one meal? wtf?
    lol, whoops! meant 2x 8oz.
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    Damn man..you are crazy strong! Can you explain rope pullups to me?
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    Quote Originally Posted by metroba View Post
    Damn man..you are crazy strong! Can you explain rope pullups to me?
    not strong enough

    rope pullups are like these:

    ff to 4.41 in the video. i did them standing up... kind of like rope curls.

    YouTube - DC Training Back, Biceps, Forearms
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    Pretty strong lifts bro!
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    Quote Originally Posted by metroba View Post
    Damn man..you are crazy strong! Can you explain rope pullups to me?
    He's a punk isn't he? I wish I could move that weight.
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    DAY 19, 20, & 21

    REST DAYS

    SUPPLEMENTATION:
    4x ACTX, 3x LeanFX

    ***New Update:
    I have gotten the recomp I was looking for with this stack during the first three weeks. I will stop taking the ACTX and LeanFX tonight (sunday), but I will finish pumping it up with the Hemodraulix. Starting tomorrow, I will preload 5g of Taurine and 8caps of CEL Cycle Assist as I will begin my cutting cycle on 7-27-09 (getting ready for the show). I will eat more, but I will eat sensibly. No cardio will be done this following week. I would like to thank all those who have followed me along (reps to you lot). I will continue to log in this thread until next sunday.

    Reviews:
    LeanFX (AX) - Excellent product. I would highly recommend this to anyone looking to cut down/recomp. I will definitely use this product sometime in the future. This product helped me lean up as I wanted to, and took size off of my waist.
    *I RATE THIS PRODUCT 4.5/5 STARS*

    Activate Xtreme (DS) - Great product. I would also recommend this product to everyone, esp those looking for an extra boost. ACTX helped me keep my strength up, and also gave me more of a sex drive. I'm unsure if I'll use this product in the future; I prefer Bio Forge.
    *I RATE THIS PRODUCT 4/5 STARS*

    Hemodraulix (Axis Labs) - Amazing product! Gave me hellacious pumps, and still worked well, considering I took Jack3d for a whole month before using Hemo. I would highly recommend this product to anyone looking for a good pump/preWO supp. This product also helped me keep my strength up... and for the price (cheap), it's a STEAL! I will be using this product again in the future - I'm curious to see what better gains it will give me, and I might even use it for PCT during my upcoming cycle.
    *I RATE THIS PRODUCT 5/5 STARS*

    Jason
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    Aw I see so they are just rope curls haha...that seated/lying way is interesting tho. I'm glad you dig the Hemo! Its great stuff eh? It still to this day is my favorite natty supp.
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    Quote Originally Posted by metroba View Post
    Aw I see so they are just rope curls haha...that seated/lying way is interesting tho. I'm glad you dig the Hemo! Its great stuff eh? It still to this day is my favorite natty supp.
    Yes sir, except I focus more on squeezing forarms than I do biceps. Lovin' the Hemo! I would have to say it is one of my new fav suppys too.
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    DAY 22 MONDAY 7/20/09

    WEIGHT:
    194.5lbs

    SUPPLEMENTATION:
    4x CEL Cycle Assist (twice a day)
    5g Taurine (after breakfast)
    8x Hemo (preworkout)

    DIET:
    Meal 1 - Cheat Meal
    Meal 2 - Cytogainer Shake (2 scoops mixed in 16oz of 1% milk)
    Meal 3 - Cytogainer Shake (2 scoops mixed in 16oz of 1% milk)
    Meal 4 - 2 cups of Rice, 8oz of Salmon, 8oz of Orange Roughy
    Meal 5 - 1 cup of Yogurt and 1/2 cup of Peanut Butter

    WORKOUT: *pounds x reps*

    CHEST
    Flat Bench Press: 135x10 (wu/half-reps), 185x8 (wu/half-reps), 225x6 (wu/half-reps), 275x3, 275x3
    Incline DB Press: 100x6
    DB Pullover: 120x4 (NEW PR)
    Cable Crossovers (Decline/Standing): 60x6 (deep stretches)
    Pec-Deck: 200x6 (deep stretches)

    BICEPS
    BB Curls: 115x6 (very good form, slow and concentrated)
    Seated EZ-Bar Preacher Curls: 115x4 (NEW PR)
    Standing DB Hammer Curls: 55x6
    Rope Curls: 150x5 (NEW PR)

    CALVES
    Seated Single Calf Raises: 135x6 (each calf)
    Seated Hammer Strength Horizontal Single Calf Raises: 290x6 (each calf)

    DAY 22 REVIEW:
    My Bench Press is at a plateau... hormones next week should help with that! Set a few new PR's today. Right knee no longer aches, and left forearm felt fine. Workout was finished in under 55mins. Great pumps/vascularity.
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    Nice workout bro. Big #s! I would give myself a hernia if I attempted 120 on pullovers!
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    thx mang!
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    little sneak-peek for you guys...

    Jason's SICK, PSYCHOTIC, AND ABSURD cutting cycle!
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    Thumbs up


    Quote Originally Posted by jasonkkk View Post
    Hemodraulix (Axis Labs) - Amazing product! Gave me hellacious pumps, and still worked well, considering I took Jack3d for a whole month before using Hemo. I would highly recommend this product to anyone looking for a good pump/preWO supp. This product also helped me keep my strength up... and for the price (cheap), it's a STEAL! I will be using this product again in the future - I'm curious to see what better gains it will give me, and I might even use it for PCT during my upcoming cycle.
    *I RATE THIS PRODUCT 5/5 STARS*

    Jason
    Whoa! That' s a pretty strong review. I'm sort of embarrassed to say that I haven't tried Hemo yet. But you have me convinced with the unsolicited feedback. I've been contemplating a cut for the rest of summer and it sounds like you thought it was a nice addition. I think I'll add it in
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    Hemo is amazing, and heck of a good deal. It's $40, but lasts for a LONG time. Plus, it's got sesamin oil and some other goodies that would cost you much more if you bought them separately. For that amount of sesamin you're usually paying $20 or so, and you get that PLUS the AA, arginine, BA, etc.
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    Quote Originally Posted by Irish Cannon View Post
    Hemo is amazing, and heck of a good deal. It's $40, but lasts for a LONG time. Plus, it's got sesamin oil and some other goodies that would cost you much more if you bought them separately. For that amount of sesamin you're usually paying $20 or so, and you get that PLUS the AA, arginine, BA, etc.
    precisely
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    DAY 23 TUESDAY 7/21/09

    REST DAY

    DAY 24 WEDNESDAY 7/22/09

    WEIGHT:
    193lbs

    SUPPLEMENTATION:
    5g taurine, 8x hemo (preWO), 2 servings of cycle assist

    WORKOUT: pounds x reps

    DELTS/TRAPS
    DB Shoulder Press: 45x10 (wu/alternating), 60x8 (wu/alternating), 90x6
    BB Upright Rows: 155x4 (felt real heavy)
    DB Front Raises: 45x6
    Cable Side Lateral Raises: 60x6
    Machine Shoulder Press: 100x6 (alternating)
    Lower Pulley Row to Neck: 150x6 (standing)

    TRICEPS (a1+a2 and b1+b2 = supersets - no rest between sets)
    EZ-Bar Skull Crushers: 125x6 (felt heavy today)
    A1. Rope Pulldowns: 150x6
    A2. Reverse Pulldowns: 150x6
    B1. Smith Machine Reverse Bench Press: 195x6 (my first time doing these)
    B2. DB Kickbacks: 45x6 (simultaneous)

    FOREARMS " " and went very light + more reps on each exercise
    A1. BB Reverse Curls: 95x12
    A2. Cambered Bar Behind Back Wrist Curls: 100x12

    DAY 24 REVIEW:
    Finished tonights workout in less than 45mins. I felt so aggressive (I think I lift better when I know I'm short on time). Felt strong in all lifts except for the one's listed in parenthesis. I did an extra set for triceps to help build my bench compound lifts back up, and I also did some alternating machine shoulder presses to help strengthen my military/db shoulder press lifts next time. Pumps were awesome - still feeling it big in my triceps are those reverse grip bench presses (one of my new fav tri exercises). Very minor pain in wrists during reverse bb curls and minor aches in left shoulder during db presses. I will take off tmrw, and continue my workout on friday (back/legs/abs) - killer!!!
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    DAY 25/26

    REST DAYS

    DAY 27 SATURDAY 7/25/09

    WEIGHT:
    193lbs

    SUPPLEMENTATION:
    5g taurine, 8x hemo (preWO), 2 servings of cycle assist

    WORKOUT: pounds x reps

    LEGS/BACK
    Leg Press: 1,000x6, 1,000x6, 1,000x6, 1,000x6
    Rack Pulls: 405x4, 405x4, 405x4, 405x4

    FINAL REVIEW:
    I was short on time today, so decided to hit two major compound lifts. Back felt weird so I went lighter on the rack pulls. Legs are fine, except very little pain in my right knee, but it's fine now. Felt strong today. Definitely felt the pumps in my legs. I ate a little more dirty this week, bc I thought I was going to start my cutting cycle next - change of plans. I will not post tomorrow as this will be my last post here tonight.

    These past 27 days have treated me well. I've achieved the recomp I was looking for, keep my strength up, and lost size off my waist (main goal). I am looking a bit leaner, and I know I lost a bit of size, but that's okay as I'll kick off my bulking cycle next monday.

    Thanks to all those who have followed. I hope to see you all in my new log; I'll be sure to post the link here.

    Any questions - Just ask.

    Jason
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    1 more vote here for the hemodraulix.....5/5
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    Quote Originally Posted by searl12 View Post
    1 more vote here for the hemodraulix.....5/5
    lol - great pic.
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    still waiting on pics of before your previous cycle and now bro! i want to see what a ~180lb dude putting on 20lbs+ in a few moths looks like!! sick sick sick gains. your other cycle with tren/pplex/hdrol is one of the most impressive gains i've seen in that short of an amount of time. the detail in your log was very appreciated, especially the summary with what you would have done differently.

    gotta love juice, it would probably take someone 3+ years to make those gains naturally!



    sorry to jack your log but would be great to get your input:


    i'll be running something similar to what you did (xtren/hdrol/pplex) but with low dose test cyp, HCG and IGF added. I'll be going with slightly lower doses and a little longer cycle duration though.

    thinking of replacing the Pheraplex with epistane perhaps? i havn't run either but i'm worried about getting too bloated on Phera, I have 6.5 weeks from the middle of September to try to get jacked looking for a vacation in the sun i'll be going on, so i want to look lean with no bloat. goal is to try to put on some more mass for the first 3 weeks and then clean up my diet and just cruise on the Xtren/test/hdrol and try to lose a few % of bf.
  

  
 

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