Promagnon Is Back!!! Introducing CEL PMag
- 04-25-2009, 11:08 AM
- 04-25-2009, 01:49 PM
Saturday, Apirl 25, 2009
3 Caps P-Mag
1 x 2 CEL Formestane
Leg workout today. I moved real fast through squats, DB SLDL, Extensions, Calf Presses, and an abs superset. I skipped cardio today because I'm still wiped out from the work week. If I have time after the Pen's game, I'm going to round up the most uncoordinated chumps I can find for a little hoops this evening ...the worse they are, the less silly I feel when I dribble the ball off my foot and out of bounds
I didn't go super heavy today since I moved pretty quickly. But I noticed that I nailed almost all my lifts with really good slow control. No wobbly knees or unstable core, even on my third set of squats. I ALMOST puked a few times, but feel a lot better after my post wo shake.
Day 9 pics are up on page 1, post #2.
04-25-2009, 04:20 PM
I'm here celc! Thanks for the invite! Now move over and give me some fckin' room! Just kidding...great log and results so far. I'm watching!
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04-26-2009, 04:36 PM
Hey celc, Nice to hear the Form is working on removing that Gyno...Lets hope it clears it nicely
Read some interesting, but mixed views on Pro-mag before, Sounds like your doing well so far. Hope you enjoy the rest of your cycle bro. All the best
04-26-2009, 04:56 PM
04-26-2009, 06:40 PM
I agree. I've seen mixed reviews in the past. But, IMO those reviews are suspect. Maybe they had unrealistic expectations
Yes and no. I've had gyno reduction with a stack of form, trione, and Novedex. But it never was reduced in 4-6 weeks of that stack like it has reduced in about 7 days of form solo. Anyway, I've had it down 3 or 4 times, but yes it came back every time.
Sunday, April 26, 2009
3 Caps P-Mag
1 x 2 CEL TD Form
Today was an upper body power day. I saw a 10 pound increase in my 3 sets of 5 for bench. That's a big deal to me since chest is definately my weakest muscle group when compared to the majority with similar stats. So strength effects of P-mag are kicking in. The rest of the upper body lifts were solid, with 1-2 reps or 5 pounds increase here and there.
I had some cramping in my rotator cuff for the second week straight. That happens to me on cycle all the time, probably because I'm a "squeezer" when it comes to controlled movements and hard muscle contractions. I don't think it's a dehydration issue either. I've had about 1.5 gallons of water already today and still plan to take in a few more glasses here and there.
VPX Glucosacream took care of some of the rotator cuff pain for a short term analgesic. But, it's starting to come back. I'll be using that for a few days I guess.
04-26-2009, 07:05 PM
Nice jump on bench. Mine just recently went up as well! Very happy about it. Flat Bench BB Press is definitely my weakest compound lift.
04-27-2009, 09:18 AM
04-27-2009, 04:59 PM
should one be able to barbell row as much as he/she can bench? because my back is definately the dominant muscle in my body while my chest is average. but i cant barbell row 225, i can barbell row max 185, where i can bench max 245. IS THIS WEIRD?
04-27-2009, 05:11 PM
04-27-2009, 05:16 PM
04-27-2009, 05:26 PM
While Buster was sleeping in class...
Day 10 summary for Buster
Strength gains are just starting to kick in. I usually mention this in cycle logs when a chest movement goes up since that's my weakest bodypart.
Mood has been very pleasant. I've had a few mild urges to be confrontational, but that's usually about 20 minutes to 1 hour after dosing the CEL TD Formestane.
Libido is noticably up. I MUST get laid every day or I get cranky. Bedroom performance has been slightly enhanced. Keep in mind, my form dosage is very conservative.
I've dropped 1 belt loop. But, I can't figure out why I'm still a fatasss in the mirror
Muscle hardness and pumps are up slightly. They last most of the night after a workout. Vascularity is up SIGNIFICANTLY! I can get vascular from brushing my teeth lately
Most importantly, gyno lump is waaaay down. It's almost gone thanks to the TD form. Like I've said before, I've been close to getting rid of it before, but it always comes back. I'll keep my fingers crossed, but wouldn't be surprised if it pops back up in pct or after pct Either way, CEL's TD formestane has my seal of approval
04-27-2009, 05:57 PM
04-27-2009, 09:04 PM
04-27-2009, 10:08 PM
whats the weight gain thus far?
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04-27-2009, 10:09 PM
both are showing effects IMO. Even though others say it takes more, I like TD form even at a low dose. I attribute the occasional aggression and bump in libido to the form. I attribute the strength and vascularity to Pmag.
I know I know. I'm a once or twice per day guy. But it usually doesn't bother me if we skip a day here and there. But with form in the picture, she's not getting away not even for 1 day
I'm gonna say about 1.5 pounds but I won't count that since cals increased just recently. I expect maybe 5-8 more by the end of the cycle. Slow and steady about 1-2 pounds per week.
Monday, April 27, 2009
3 caps Pmag
1 x 2 CEL Form
Today's workout was a typical shoulders routine. Luckily, a coworker helped me get the knot out of my shoulder. Actually, for those technically inclined, it was levator scapulae I didn't add any extra weight to Hammer Shoulder Press machine, but increased from 6 reps last week to 10 today. Another increase on my usually whimpy push moves!
I finished off with shrugs with the 120 pound DBs, but that's pretty typical for me. I'd like to get the reps up higher though, with better quality lifts in the third set. I did 3 sets of 10 today and I think my PR is 3 sets of 20. Maybe I'll shoot for 3 x 25 reps for the cycle
At this particular moment, I can't find the primary gyno lump. There's a few little side "pebbles" but I suspect they're vanishing too. Sensation and sensitivity are down as well.
That is all
04-28-2009, 12:22 AM
Seems like Pmag is being good to you, Good!! Maybe brush teeth pre w/o to get super pumped?? haha jk, but I know exactly what youre talking about.
To bad your shoulder hurts/is messed up. That can put a damper ona lotta lifts and activites. Maybe Pmag will also cure that haha!
Serious Nutrition Solutions
04-28-2009, 12:22 AM
04-28-2009, 12:48 PM
thanks for the well wishes. But honestly, I have access to a lot of therapies to address this minor problem. I'm pretty sure it's just a cramp and didn't bother me at all today for back and bis.
right on brotha. Someone at work asked me yesterday if I was losing weight. They were surprised when I told them I had put on 2-3 pounds since last seeing them a few weeks ago Btw, I suspect that I underestimated what the weight gain is going to be. I don't want to say officially, but the scale has went up .5 lb for the last 2 mornings straight. We'll get a more "official" measure this weekend.
3 Caps P-Mag
1 x 2 CEL Form
I nailed my back and bis routine today. I had endless energy for about 70 minutes, and if I didn't have vehicle maintenance to attend to, I'd still be in the gym... ROAR!!!!! Most lifts were up 5 pounds here, 1-2 reps there, you know the drill.
Sleep was pretty wrestless last night. My girl had me in a headlock like 4 times for "moving too much." I still felt good today so she'll have to put up or get out
I know most message boards are about "under the radar" supp companies like CEL. But I have to mention my all time favorite preworkout mix, TRAC Extreme NO. This supplement gives me by far the best mood enhancement and just enough stim with absolutely zero jitters. Pumps are sick. I know that sounds like an add, but I wouldn't say it if I didn't experience it every time. Plus, I wouldn't almost $40 for it over and over if it didn't work. I use it maybe once or twice per week. I expect to not be able to use it within a week or 2 once P-Mag is in full force because the good pumps will turn into biceps and calf cramps.
TRAC Extreme NO and TD formestane are, without hesitation, my favorite 2 supplements out of the hundreds (sadly) that I've tried.
04-28-2009, 02:46 PM
04-28-2009, 07:51 PM
04-28-2009, 09:03 PM
04-28-2009, 09:04 PM
04-29-2009, 01:35 AM
TRAC Extreme NO is also one of my favorite pre workout supps. JP8 is like my motivation in a tub. Trac extreme NO seems to have no stims so its more like my "get pumped up" suppliment. There is no way TRAC Extreme NO would get my lazy ass to the gym like JP8 does, but TRAC NO does provide some pretty healthy pumps without the stim feeling which i dont care for sometimes.
04-29-2009, 10:08 AM
im sorry....but i love ronnie coleman and his stupid sayings! hahaha. everybody wanna be a bodybuilder but nobody wanna do no deadlifts......BUT ILL DO EM! YEEEEP!
04-29-2009, 02:33 PM
04-29-2009, 02:43 PM
04-29-2009, 03:21 PM
04-29-2009, 03:26 PM
Good chatter fellas!
you'll find that I like mild stims since I've never quite figured out the art of sleeping LOL I like the mild ones with just a hint of "eye opener" and that's enough to get me through most workouts. So ya, I totally see where you're coming from.
I've lost interest in "intra" mixes to be honest. I'm not convinced that they do anything at all other than interfere with post workout absorption. I could probably think otherwise if I was in an all out bulk, but I doubt it LOL
The only reason I ever even pick up anything for during workouts is to make sure I keep adding water to it... it's tough to drink a gallon of plain water in like a 90min workout.
Finally, I almost always have some form of deads in my routine. But, I like rack deads or SLDL. Usually with straps so I'm not quite as hardcore as the raw powerlifters.
04-29-2009, 03:29 PM
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