Looks like you have quite the crew in here Iron !
This should be a very informative/comical/entertaining log to follow
"Fukcnut(s)" is making a comeback ofproportions into our everyday vernacular!
Carry on, FUKCNUTS!
Evolutionary Muse - Inspire to Evolve
I will give an update in the morning. Overall impressions are great, really. Let me nail it down in a better format tomorrow. I'm not one for blanket reviews.
I don't think I've followed a IL log before...subbed!
the image for the ingredients on the OS web site is impossible to read...here's a list of the ingredients that is easier to read.
for all the interested parties:
Values are on a 1 - 5 scale, with 5 being totally dialed in, while 1 is the opposite.
Mental Alertness - (3.5) I was hovering at around less than 3 before my initial dose. I decided to dose half the serving sublingual 30 minutes prior to beginning my workout. I pre-mixed the rest of the serving in a water bottle and consumed it halfway through my workout. After the sublingual dose, it was about the 20 minute mark that I felt a bit more upbeat. Nothing that was screaming at me, but definitely an increase in alertness. It wasn’t until I began to workout that I felt like I was more explosive in my movements. Halfway in, I consumed the rest of my dose; nothing more to report (no change). I will take the entire dose before my workout today.
Endurance - (N/A) Nothing unusual to report at this time.
Explosiveness - (3.5) Very apparent. I’m not 100% sure that it was the supplement helping, or if I was just dialed in. This will become more evident as the log goes on.
Feeling during and after dose (including any crashes) - (3.5) Refer back to Mental Alertness. As far as a crash goes: none at all. I did not feel stimulated in the least. Let me clarify what I mean by ‘stimulant.’ Usually, the biggest problem I have with pre workout mixes is the fact that they have huge amounts of caffeine and/or other cardiovascular inducers that gives the false impression of energy. These usually causes me to “feel” jittery, causes a racing heart, etc - followed by a hard crash that leaves me feeling like hell. Thankfully, Ultima’s energy is a smooth, controlled cognitive momentum that helps propel me forward.
* Side notes: I would like to mention that the taste sublingual was very pleasant. It made my mouth water up something fierce. It was too faint for me to gauge its taste for the remaining mixed (w/ water). I plan on dosing a full serving w/ water for today’s workout.
* Diet was exactly as listed in post one for this day.
* Wednesday - Strictly pool - 5 x 50m sprint freestyle (rest with 20 seconds), 5 x 100m sprints -- any stroke (rest 40-60 seconds)
Great workout! I was exploding out of my stroke with ease.
* I will have my wife take some pictures so we can keep track of any changes aesthetically.
Motivational Metal for the Day.
Hatebreed - Live For This
YouTube - Hatebreed - Live For This
Great updates, bro. Glad to hear it was a SMOOTH energy and not jitter-like.
I particularly like the "CogniFive" blend in this product.
Controlled Labs Rep
RenegadeRows @ ControlledLabs.com |||||||||||| Psalms 23
CONTROLLED LABS products are produced in a GMP for Sport certified facility
So did you dose the mixed product or just the straight powder sublingually?
One day up, already two pages, my kind of log. Subbed.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
I like the motivational metal video of the day as well!
Evolutionary Muse - Inspire to Evolve
Fukcbubbles! made my day
First update looks good man!
BPS Repwww. bulkperformancesolutions .com
Nice update... I like how you switched up the dosing, and took it in different ways..Looking foward to a full dose pre w/o, and see your review on that.. Lucky SOB, I wish I had a pool here to swim in
Iron should have copyrighted it!