Epic Phases with Epistane+ActivateXtreme+MMv2

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  1. Quote Originally Posted by Craigmatthew View Post
    Day:10-11: Rest Day

    Supplements:
    1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
    2)MMV2 (1/2)
    3)AN's IGF-2 (4/4)
    4)LG's Bc+Eaa + Bulk Leucine
    5)Cold Fusion (none)
    6)Lipotropic Protein (chocolate)
    7)B5 (5grams)
    8)Slin (none)

    Notes:
    Well I'm on a short holiday, so taking the supplements as usual, eating terribly, lots of junk food and other things that are sure to fatten me up. The break is good though, just lots of beach, eating and enjoying the sun. Look forward to getting back on Monday and smashing some weights, should be charging!
    Sounds like the type of vacation i need! enjoy


  2. Yeah man it certainly is relaxing, pity tomorrow I head back to the office and it's full steam ahead.
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  3. hope your feeling better man!
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  4. Quote Originally Posted by TexasLifter89 View Post
    hope your feeling better man!
    Thanks man, yeah I'm great, the vacation has done wonders

  5. Have you ever tried incline then flat BB bench? I like it that way, you can typically lift the same wt because the harder lift is the incline. Same in true if you work in the order: incline, flat, decline. You will probably be able to use the same wt for each exercise.

    How do you like the hi-rep/light wt workout? Nothing wrong with getting back to basics and working on ROM. I get just as sore, if not more when I focus on ROM and the contraction vs going heavy for low rep.
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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  6. Quote Originally Posted by p5sky View Post
    Have you ever tried incline then flat BB bench? I like it that way, you can typically lift the same wt because the harder lift is the incline. Same in true if you work in the order: incline, flat, decline. You will probably be able to use the same wt for each exercise.

    How do you like the hi-rep/light wt workout? Nothing wrong with getting back to basics and working on ROM. I get just as sore, if not more when I focus on ROM and the contraction vs going heavy for low rep.
    I do enjoy the high rep stuff, the pump is awesome, and the DOMS have been insane!

  7. Day Rest Day

    Supplements:
    1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
    2)MMV2 (1/2)
    3)AN's IGF-2 (4/4)
    4)LG's Bc+Eaa + Bulk Leucine
    5)Cold Fusion (none)
    6)Lipotropic Protein (chocolate)
    7)B5 (5grams)
    8)Slin (none)

    Notes:
    Another day on the beach, lots of swimming and surfing, so shoulders and back got a nice workout just through that. I am looking forward to legs in the gym tomorrow.

  8. How come no slin lately? The sh1t kicks ass btw! Killer repartitioning! And I can handle higher dose than most people so its twice the fun!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  9. Quote Originally Posted by metroba View Post
    How come no slin lately? The sh1t kicks ass btw! Killer repartitioning! And I can handle higher dose than most people so its twice the fun!
    Forgot to bring it! Which was a huge error considering the junk I have been eating.

  10. Get on that ish son!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  11. Quote Originally Posted by metroba View Post
    Get on that ish son!
    I fly back home in an hour so will have all my supplements handy again

  12. weeerd
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  13. Quote Originally Posted by Craigmatthew View Post
    Day Rest Day

    Supplements:
    1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
    2)MMV2 (1/2)
    3)AN's IGF-2 (4/4)
    4)LG's Bc+Eaa + Bulk Leucine
    5)Cold Fusion (none)
    6)Lipotropic Protein (chocolate)
    7)B5 (5grams)
    8)Slin (none)

    Notes:
    Another day on the beach, lots of swimming and surfing, so shoulders and back got a nice workout just through that. I am looking forward to legs in the gym tomorrow.
    Hit up some waves for me!

  14. Man I cant wait to surfing weather again
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  15. Quote Originally Posted by metroba View Post
    Man I cant wait to surfing weather again
    Sometimes you have to man up and wetsuit it! I went out like 2 weeks ago and I could only surf for like 45 min because my foot was completely numb. I am such a bitch when it comes to cold water.

  16. some waves have been in the gulf the past few days. obviously wet suit time. they are rideable on a hybrid or long board, but are pretty washy/ choppy
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  17. Quote Originally Posted by hman85 View Post
    Sometimes you have to man up and wetsuit it! I went out like 2 weeks ago and I could only surf for like 45 min because my foot was completely numb. I am such a bitch when it comes to cold water.
    you and me both man! I cant afford a wetsuit ...maybe Ill just stop buying supps and save up
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  18. Quote Originally Posted by hman85 View Post
    Hit up some waves for me!
    Was awesome man, the water is so warm, and yesterday the waves were awesome! Plus a hot girl's bikini came off in the water, so that was a added bonus. haha

    Quote Originally Posted by metroba View Post
    Man I cant wait to surfing weather again
    Yeah man, love that blue sky and blue water!

    Quote Originally Posted by hman85 View Post
    Sometimes you have to man up and wetsuit it! I went out like 2 weeks ago and I could only surf for like 45 min because my foot was completely numb. I am such a bitch when it comes to cold water.
    The water in my city is freezing ALL year round

    Quote Originally Posted by TexasLifter89 View Post
    some waves have been in the gulf the past few days. obviously wet suit time. they are rideable on a hybrid or long board, but are pretty washy/ choppy
    Quote Originally Posted by metroba View Post
    you and me both man! I cant afford a wetsuit ...maybe Ill just stop buying supps and save up

    Word! Save up and enjoy those waves!

  19. Ok play time is over! get back in the gym and do some killing!

  20. Day Rest Day

    Supplements:
    1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
    2)MMV2 (1/2)
    3)AN's IGF-2 (4/4)
    4)LG's Bc+Eaa + Bulk Leucine
    5)Cold Fusion (none)
    6)Lipotropic Protein (chocolate)
    7)B5 (5grams)
    8)Slin (none)

    Notes:
    Had a flight back home, terrible night sleep and extremely busy at work, so didn't train. Will start back with a vengeance tomorrow. Was far to tired today to do a workout justice.

  21. C'mon, CM! Get your ass in gear! You're not gonna always have ideal settings/situations for training!
    "I am NOT an alcoholic. Alcoholics have a drinking problem. I ain't got no problem drinking!!"
    -My Best Friend

  22. Quote Originally Posted by ex-tightend83 View Post
    C'mon, CM! Get your ass in gear! You're not gonna always have ideal settings/situations for traininng!
    I hear you I'm in there today buddy. Light weight!

  23. Day: 15: Back and Triceps
    Single Arm Cable Lat Pulldown (46,46,46)
    Seated Row (56,56,50) Insane back pumps!

    Rope Tricep Rulldown (36,32,32+drop set) Man these were pumped!
    Single Hand Reverse Cable Pull (8,8,8) Pump was so damn painful.
    Bench Dips (12,12,10)

    Crunches + Lower Ab Leg Raises

    Bike:5min, heaviest setting
    All weights sets are done to 15 reps or until my muscle rips...:P

    Supplements:
    1)Activate Xtreme + Bulk Divanil (1/1/1/1/1)
    2)MMV2 (1/2/1)
    3)AN's IGF-2 (4/4)
    4)LG's Bc+Eaa + Bulk Leucine
    5)Cold Fusion (2scoops)
    6)Lipotropic Protein (chocolate)
    7)B5 (5grams)
    8)Slin (PWO 4)

    Notes:
    Took 4 mmv2's today, see how it felt, and felt great, pump was insane, strength wasn't great, but I'm not going for big lifts yet. Really concentrated on form, and mind/muscle connection. The pump was so so painful, and the good old forearm pumps were there.

    Also tried Fusion Bodybuilding - Fubar, which I will review here after this post, but pretty insane energy from this.

  24. Im thinkn about trying out MMv2 in the future. Ill be taking notes on this.
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  25. Quote Originally Posted by metroba View Post
    Im thinkn about trying out MMv2 in the future. Ill be taking notes on this.
    It's good man, today I bumped to 4 and the difference was awesome! Such good pumps and such good aggression.
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