Name: bslick69b dienedrone log!
Bodytype: large frame
im dedicated to my goals,lifting,training,work what evers!its all good,i tried other compounds and i know when something works or not!this is a perfect oppourtunity for me as the consumer/tester, and for the manufactuer to witness the effectiveness of the product,i tried 1-andro before and was more then pleased with the results!and i can only imagine what this product holds in store for me.
Current Training Schedule /
mon/wed/fri/-chest,bis(flat bar),back(shrugs),shoulders(mi lli press)-tue/thur-chest(dumbells),bis(dumbells), neck(dumbell shrugs),tri's(tri-bar),shoulders(skull crushers)-sat/run beach for 2hrs-(back-forth)-rest on sundays!3 sets of ten for each excercise till done,about 1-hr.and a half average!
i run the beach once or twice a week,on my off days from lifting.
Current supplements (exact brand/product name):
mega-man multivita,l-glutimine, ,100%whey (gnc)as a protien supp/shake.
Current Diet and macros (as much detail as possible):
4000-4500 cals(eat alot of whole foods)not sure on the cal ct.
Current Daily water intake:
almost a gal.
Short Term Goal:
grow as much as i can,bulk/muscle!
Long Term Goal:
get to a comfortable build that i can maintain for years to come
Supplement history (as much detail as possible):
1-andro(ams),spawn(tri-city chem),m1d-mmv2(l.g),halo-drol liqui-gels,novedex-xt(gaspari)mass-tabs(ids),sustaplex(britishdra gon),and a whole bunch of aminoacids(gnc)