Seeing the forrest and the trees, "The Big Picture Stack"

[futurepilot]

What did you end of doing for halloween?

Went to my next door neighbors apartment for a party, I went as a nun. Then at about 2am we went to the schools fountain for a swim. One of my friends had dressed up as a scuba diver, so we convinced him he had to go swimming. It was just about the funniest goddamn thing i've seen in awhile.

[futurepilot]

What flavor of jolly rancher?

Sour apple It's delicious.

[futurepilot]

Iron therapy is not to be taken lightly and it costs a whole lot less than paying some Dr to analyze us.


Very creative on the pre-workout nutrition man. I'm liking it. My wife makes Hazelnut coffee all the time.

I like that, very descriptive of what a real gym session is like.

Oh man, theres not much better than a great cup of coffee.

[futurepilot]

Since my gym doesnt have a squat rack I've been forced to utilize other things to work my legs. I've really enjoyed doing Lunges, db squats, leg presses, among other excercises. Nut today I felt like some squats just had to be done. So I loaded up the flat bench BB and used that as a modified box squat type apparatus. They actually work pretty good, the hard part though is when you get up into the havier weights you have to really support it with your arms getting the bar back down too the supports.

I dosed my Animal pump without the red pill again, and I was glad, some body had the air off in the gym and it was 75+ degrees in there, i thought i was gonna die. But i sitll powered through with the Aid of Intra-Aid, I just sweat bullets everywhere. And as usual i had my torrent shake when i got home, I tried it mixed with milk today: note too self, do not mix torrent with milk. I still choked it down, but it was not pleasant.

[nomedia="http://www.youtube.com/watch?v=YDWKUBV2EAA"]YouTube - Megadeth-Sweating Bullets[/nomedia]

[ticco]

very interesting im in

[Hoomgar]

LOL! Oh man dude! Torrent with Milk, I don't want to even think about it

[futurepilot]

very interesting im in

Welcome

[futurepilot]

LOL! Oh man dude! Torrent with Milk, I don't want to even think about it

Definitely not one of my more ingenious moments....

[Hoomgar]

Definitely not one of my more ingenious moments....

Probably made for a fun evening

[King Con]

Went to my next door neighbors apartment for a party, I went as a nun. Then at about 2am we went to the schools fountain for a swim. One of my friends had dressed up as a scuba diver, so we convinced him he had to go swimming. It was just about the funniest goddamn thing i've seen in awhile.

Haha that is awesome



I am glad you tired Torrent w/ milk before I did. I just vomited a little thinking about it hahaha

[futurepilot]

I am glad you tired Torrent w/ milk before I did. I just vomited a little thinking about it hahaha

I took one for the team....never again.

[Hoomgar]

I took one for the team....never again.

LOL! For sure, thanks again man Now we know...

[futurepilot]

Feeling good today, gotta fly tonight so i'll be hittn the weights late, somewhere around 10pm est. Hopefully they fixed the cable on the tricep pushdown, it was sticking so bad you couldnt even use it last time I was in there.

[Hoomgar]

Feeling good today, gotta fly tonight so i'll be hittn the weights late, somewhere around 10pm est. Hopefully they fixed the cable on the tricep pushdown, it was sticking so bad you couldnt even use it last time I was in there.

Our one lat pulldown station gets like that at least once a month and they have to lube the pulleys and put a new cable on it.

So how close are you to your pilot license man? I have a co-worker who is working on getting his.

Hg

[futurepilot]

Our one lat pulldown station gets like that at least once a month and they have to lube the pulleys and put a new cable on it.

So how close are you to your pilot license man? I have a co-worker who is working on getting his.

Hg

I actually have my private, just got it at the end of this summer. Im working on my instrument rating right now. I got my private up in chicago, now Im down in florida finishing up the rest of my ratings and going to school.

[Hoomgar]

I actually have my private, just got it at the end of this summer. Im working on my instrument rating right now. I got my private up in chicago, now Im down in florida finishing up the rest of my ratings and going to school.

Are you planning to make a career of flying? Going commercial?

[futurepilot]

Are you planning to make a career of flying? Going commercial?

Indeed I am. I love flying. Im looking into flying overseas, much better chance of making left seat in a bigger aircraft, quicker.


Didnt get a chance too hit the gym last night, flight ran long and the gym closed. Will be hitting that iron in a little bit, will be back with news.

[Hoomgar]

Indeed I am. I love flying. Im looking into flying overseas, much better chance of making left seat in a bigger aircraft, quicker.


Didnt get a chance too hit the gym last night, flight ran long and the gym closed. Will be hitting that iron in a little bit, will be back with news.

Cool on the flying man. Looking forward to your workout update too man.

Hg

[futurepilot]

i was feeling kind of weak today. Been doing extremely low carbs the past few days. So I left the red pill in Animal Pump to help power through tonites workout. It was nice to have the Intra-Aid also. While I still think that they both work best in a higher carb environment, you can really feel the difference in stamina vs days that your low carb, without the intra-aid. torrent is still treatn me good, no milk this time...just cold water.

I can say overall I am getting better recovery, vs just a few months ago when i wasnt supplementing with more than the typical after workout shake.

[Iron Lungz]

Low carbing, eh? Bleh!
I have been low carbing it the last few weeks, with Sunday being my 'uptake' day. Grerat results, but damn I feel like zombie when I go to bed.

[futurepilot]

i dont know what it is but its harder for me too sleep, with the less carbs. But Im more tired during the day. Seems backwards, but i cant get around it. I stay awake late at night, wake up early, Im tired all day, then I still cant go to sleep at night. Its rediculous.

[Iron Lungz]

i dont know what it is but its harder for me too sleep, with the less carbs. But Im more tired during the day. Seems backwards, but i cant get around it. I stay awake late at night, wake up early, Im tired all day, then I still cant go to sleep at night. Its rediculous.

Yeah, I've been like that before. Then I hit up some ECA and my whole world changed.

[King Con]

i dont know what it is but its harder for me too sleep, with the less carbs. But Im more tired during the day. Seems backwards, but i cant get around it. I stay awake late at night, wake up early, Im tired all day, then I still cant go to sleep at night. Its rediculous.

I'm on the Anabolic Diet which is very low carbs and high protein/fats... at first I was getting tired and so forth during the day but I eventually got used to it as things have definitely turned around for the better... Hopefully its the same thing for you and will just take time to swap over to get used to the no carbs

[futurepilot]

will just take time to swap over to get used to the no carbs

thats what Im hoping.

[futurepilot]

Good day in the gym today. It was nice and cool, I guess someone has fixed the air. the change in temp gave me renewed vigor. I dont know about anybody else but when its hot in the gym, it just drains it out of me. Dosed my animal pump, minus red pill, 45 mn before the gym. By the time i got there I was ready to tear sh!t up. Im really getting used too having the Pre-Workout pills, instead of a drink, its so much easier on the stomach. Intra-aid was tastn mighty good today too, right there beside me, helping me throw up those reps like nobodys business. Torrent is such a rush when Im done working out, being on minimal carbs, your body reacts almost immediatly as you drink the shake down, its lovely .

YouTube - Journey singing "Now your a man" by DVDA

[King Con]

I bet that Torrent carb rush is GLORIOUS!

[futurepilot]

I bet that Torrent carb rush is GLORIOUS!

Its like taking a handful of 1,3-dimethylamylamine, but Im real carb sensitive.

And, as a side note, the video i posted above is a joke. Its by trey parker/ matt stone, the creators of south park.

[Hoomgar]

Low carbs make Jack a dull boy LOL! I also know what you are saying about the hot gym too. Nothing is worse really than walking into the gym and you break a sweat before you even pick up a weight.

Hg

[futurepilot]

Pretty good workout today. I left the red pill in Animal Pump and I think i decided to once and for all that its best left out for leg day. I just dont perform as well with stims in me, at max exertion. The intra-aid helped alot, to give me a level head. Then torrent afteward is just like hitting reset, homeostasis achieved

[futurepilot]

This is 15 days on "The Big Picture Stack" and it is muy bueno

By how many rep Q's I've been getting on this log, I guess that my updates cover all the bases, as far as pertinent information goes. As usual if anyone wants to know anything just ask, if not I'll just keep on keeping on. :clean:

[King Con]

This is 15 days on "The Big Picture Stack" and it is muy bueno

By how many rep Q's I've been getting on this log, I guess that my updates cover all the bases, as far as pertinent information goes. As usual if anyone wants to know anything just ask, if not I'll just keep on keeping on. :clean:

You've done a great job thus far F. BTW I knew that was a "south park" induced video haha I'm a big fan of theirs... you ever seen "BASEketball"

[futurepilot]

you ever seen "BASEketball"

"I got one of your moms pubes in my teeth, oh god heres another one!"

[King Con]

"I got one of your moms pubes in my teeth, oh god heres another one!"

That is HILARIOUS. That movie cracks me up everytime I watch it...

[futurepilot]

That video is Journey, with the song playing over it. The song is from the movie Orgazmo, I havent seen it yet, but its looks pretty funny; here's the tag line.

"Naive young Mormon Joe Young is recruited to act in porn movies."

[King Con]

That video is Journey, with the song playing over it. The song is from the movie Orgazmo, I havent seen it yet, but its looks pretty funny; here's the tag line.

"Naive young Mormon Joe Young is recruited to act in porn movies."

Wow. Any movie with South park creators and porn is bound to be hilarious.

**It's just been added to my netflix.

[futurepilot]

Wow. Any movie with South park creators and porn is bound to be hilarious.

**It's just been added to my netflix.

You gotta let me know after you see it

[King Con]

You gotta let me know after you see it

I definitely will. I just hope it lives up to the hype.

What did you think of Team America?

[futurepilot]

I definitely will. I just hope it lives up to the hype.

What did you think of Team America?

Im thought it was good. It wasnt really laugh out loud funny too me, but some of the monologues like the "dicks, *****s, asholes" were right on point.

[futurepilot]

I guess i never realized that the bars at my university's gym were rusted. But i sat there looking at my hands like...what the f#ck? I did a little bit of flat BB bench too warm up, then moved on too my DB's and cranked out a bunch of those. I left the red pill in Animal Pump this time and it seemed to help alot. I think its just leg days that get me too amped to use any stims. I knocked over my intra aid bottle and spilled some I nearly cried. I was a little deflated after that but I still had 90% left so it was all good. I left my torrent in the freezer this time, so by the time I got home it was a slushie, SOOOOOOOOOO good, highly recomended to anyone who wants a great shake.

[futurepilot]

I found what was once believed to be only a mythical creature at my university's gym...a guy who deadlifts!!!! THE HORROR, LOOK AWAY!!!! Sorry, about that. Anywho, I lifted with him today, we were able to help each other while we switched plates. There's no real deadlift setup, so we just took a bar from the flat bench, since there was no one on the gym but us, and used that. It was a pain in the ass to keep adding plates, but you gotta do what you gotta do. So I just did a bunch of deadlifts today, I was too tired at the end to do anything else, so i just called it a day.

Animal pump, no red pill just a little bit of coffee mmmm, Intra-aid was helping immenselytoday, I forgot how much i loved doing deadlift, we pyramided up to 405 for 6, and I was nearly dying. But once you get into that groove you just cant quit I left my torrent in the freeze again, and man is that the bust way too do it. Its just like some a sour apple slushie from 7-11.