Hey everyone, I've been around the site for a while now, but I've never been much of a poster; I figured I should try to change that. Yesterday, I started my first PH cycle of CEL H-Drol. I'm definately excited.
Intent: Clean Bulk
Daily Caloric Intake: 4200-4600 @ 40%p/35%c/25%f
CEE (10g workout days, 5g rest days)
Milk Thistle: 1200mg
Hawthorne Berry: 1130mg
Flax Seed Oil: 3g
CEL H-Drol 25/25/50/50/50
Dermabolics Topical ATD, 4sprays/day throughout cycle
Maintain supplements throughout
Monday: Chest/Back ABS
Wednesday: Shoulders ABS
Friday: Lower back/core ABS
I very quickly typically; In the event that I end up doing more in the gym (and subsequently get more fatigued then usual), I'll probably make Wednesday a REST day and move things around. We'll cross that bridge if we come to it. Any comments or suggestions are more than welcome; I've followed (and am following) a number of logs out there, and I've seen some good things from you guys on AM! Cheers to good results. Here we go!