Beasting with Cre-02 (Sponsored) - AnabolicMinds.com - Page 3

Beasting with Cre-02 (Sponsored)

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  1. Senior Member
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    I just decided that I'm not going to get sick. I'm not in the mood for it.

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    Quote Originally Posted by Emerge View Post
    I just decided that I'm not going to get sick. I'm not in the mood for it.

    Haha! That's the spirit!
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    Quote Originally Posted by Millennium 1 View Post
    Great workout once again! There is a lot of nasties going around right now and hopefully you didn't have one take hold. Hope you feel better soon

    hahaha you calling getting sick the nasties made me think of Billy Madison...."he called the sh1t poop"
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
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    actually it was "he called the sh1t poo!"

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    I beg to differ young man. Please read on and educate yourself

    http://www.moviequotes.com/repositor...pg=3&tt=101008
    Millennium Sport Technologies Representative/Sponsored Athlete
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    you just blew my mind...I will never doubt your quotes again


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    Quote Originally Posted by metroba View Post
    you just blew my mind...I will never doubt your quotes again


    hahhaha It's cool Homie! When I read that I was like "oh crap...is he right?!" So I had to go look it up lol
    Millennium Sport Technologies Representative/Sponsored Athlete
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    Faced.
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    Day 25: Wednesday 10/8/08 Lats/Bis/Back

    Lat Pull Down (Wide)
    160x8 +10 lbs from last week!
    160x8 +10 lbs from last week!
    160x8 +10 lbs from last week!
    160x8 +10 lbs from last week!

    Lat Pull Down (Narrow)
    150x15 +7 Reps from last week!
    150x15 +7 Reps from last week!
    150x15 +7 Reps from last week!
    150x12 +4 Reps from last week!

    Barbell Row
    125x15 +3 Reps from last week!
    135x12 +4 Reps from last week!
    135x10 +2 Reps from last week!
    145x7 +10 lbs From Last Week

    DB Curls (Alternating)
    30x14 -1 Reps from last week
    30x13
    30x13 +3 Reps from last week!
    30x10 Extra Set Added!


    Improved recovery times between sets:
    Yes.
    Decreased lactic acid and ammonia:
    Very much today actually.
    Increased pump:
    Mild pump, but a lot of veinage.
    Mood enhancement:
    Feeling coolage.


    I don't know wtf is going on. My narrow pull downs were insane today. I don't know wtf got in to me. My DB curls were shaky though. My first set was weak, but the other sets were stronger. I don't get it. *Shrug*
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    Day 28: Saturday 10/11/08 Legs

    Squat
    205x12 +2 Reps from last week!
    205x12 +2 Reps from last week!
    205x12 +2 Reps from last week!
    215x8 +3 Reps from last week!


    Leg Ext
    110x12 +2 Reps from last week!
    110x12 +2 Reps from last week!
    110x12 +2 Reps from last week!

    Leg Curls
    60x12 +2 Reps from last week!
    60x12 +2 Reps from last week!
    60x12 +2 Reps from last week!

    Calve Raises on Leg Press
    225x50 +10 Reps from last week!
    225x50 +10 Reps from last week!
    225x50 +10 Reps from last week!


    Improved recovery times between sets:
    I was able to tri-set my last three exercises without even being gassed at all! Next week I add more exercises, w00t.
    Decreased lactic acid and ammonia:
    Very noticable, but calve raises (the last ten reps) BURNED LIKE NO OTHER!
    Increased pump:
    Yeah, they felt huge.
    Mood enhancement:
    Yeah, although certain things haven't been going my way I seem to always be looking on the brighter side.


    I'm starting to get sad because no more CRE-02. I think I'm going to HAVE to order some more this is too good of a supplement to not take advantage of.
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    Quote Originally Posted by Emerge View Post
    Day 28: Saturday 10/11/08 Legs

    Squat
    205x12 +2 Reps from last week!
    205x12 +2 Reps from last week!
    205x12 +2 Reps from last week!
    215x8 +3 Reps from last week!


    Leg Ext
    110x12 +2 Reps from last week!
    110x12 +2 Reps from last week!
    110x12 +2 Reps from last week!

    Leg Curls
    60x12 +2 Reps from last week!
    60x12 +2 Reps from last week!
    60x12 +2 Reps from last week!

    Calve Raises on Leg Press
    225x50 +10 Reps from last week!
    225x50 +10 Reps from last week!
    225x50 +10 Reps from last week!


    Improved recovery times between sets:
    I was able to tri-set my last three exercises without even being gassed at all! Next week I add more exercises, w00t.
    Decreased lactic acid and ammonia:
    Very noticable, but calve raises (the last ten reps) BURNED LIKE NO OTHER!
    Increased pump:
    Yeah, they felt huge.
    Mood enhancement:
    Yeah, although certain things haven't been going my way I seem to always be looking on the brighter side.


    I'm starting to get sad because no more CRE-02. I think I'm going to HAVE to order some more this is too good of a supplement to not take advantage of.

    Great workout bro, and a great log, youve improved so much in your workouts while on cr-02.
    This is one of the first times, that a supplement has worked in every log ive seen, but not just worked, but surpassed, and suprised both the user and those onlooking in the way its continued to produce mind blowing results.
    Earlier on you had an 88 percent increase in lateral pulldown stamina and volume.
    It seems like this could be the one supp that could be hyped right up, and deliver on all its promises.
    Im so impressed, i ordered this yesterday, and now i cant wait to try it out.
    Great info, and as i said earlier awesome log bro!!!
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    Thanks man, I hope the logs you seen informed you enough to think it was a good purchase. I was LUCKY that I was chosen for a log because this product is honestly THE best product I have ever used. I can say that with complete confidence.
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    Still killin it bro!
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    Quote Originally Posted by Emerge View Post
    Thanks man, I hope the logs you seen informed you enough to think it was a good purchase. I was LUCKY that I was chosen for a log because this product is honestly THE best product I have ever used. I can say that with complete confidence.
    Thanks for the kind words sir

    Is your run over or you have a few days?
    Millennium Sport Technologies Representative/Sponsored Athlete
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    I have a few days left, plus an extra sample that you guys sent me so I'm logging that as well.
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    Day 30: Monday 10/13/08 Shoulders/Chest/Tris

    D.B. Military (Unilateral)
    55x15
    55x15
    55x15 +1 Rep from last week!
    55x15 +2 Reps from last week!

    Upright Row (Smith Machine)
    125x15 +3 Reps from last week!
    135x12 +2 Reps from last week!
    135x12 +2 Reps from last week!
    145x8 +10 Pounds from last week

    Incline Barbell Bench
    185x5 +2 Reps from last week!
    195x4+1 +3 Reps from last week!
    205x1+1 +10 Pounds from last week (I've never even maxed out at this much weight)

    Tricep Pull Down
    70x15
    70x15
    70x15 +3 Reps from last week!
    70x13 +4 Reps from last week!

    Improved recovery times between sets:
    One of the best days, in this category actually.
    Decreased lactic acid and ammonia:
    Didn't feel a burn once this workout.
    Increased pump:
    Triceps felt engorged.
    Mood enhancement:
    I'm feeling mighty sexy.


    Awesome day, I'm finally moving past 55 lb dumbbells for my next workout! Also, I can't believe I was able to rep 195 on incline when last week I was barely able to push one rep!
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    congrats on the incline PR bro! Looks like you had yourself an awesome workout
    Millennium Sport Technologies Representative/Sponsored Athlete
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    I did! For some reason I have a couple of CRE doses in the bottle left. I guess I forgot to dose a couple of times on non gym days? Anyway, I'll log those the best I can and the extra sample I got from you guys.
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    Sounds great buddy....I am always interested in seeing an extra few days
    Millennium Sport Technologies Representative/Sponsored Athlete
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    Getting stronger! Nice! pics?
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    They'll be posted at the end of the log.
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    Day 32: Wednesday 10/15/08 Lats/Bis/Back

    Lat Pull Down (Wide)
    160x10 +2 Reps from last week
    160x10 +2 Reps from last week
    160x10 +2 Reps from last week
    160x10 +2 Reps from last week

    Lat Pull Down (Narrow)
    150x15
    150x15
    150x15
    150x15 +3 Reps from last week!

    Barbell Row
    135x12
    135x12
    135x12
    135x10

    DB Curls (Alternating)
    30x15 +1 Reps from last week
    30x13
    30x13
    30x13 +3 Reps from last week


    Improved recovery times between sets:
    Yes, this is the quickest I've ever finished this workout.
    Decreased lactic acid and ammonia:
    I didn't feel a burn the whole workout.
    Increased pump:
    Huge bicep pump.
    Mood enhancement:
    Yeah, feeling sexy again.


    Well, this was my last workout for this log. Another great workout.
  23. Senior Member
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    Before


    After










    So, I just think I look fatter from the before and after picture. Maybe, that's because I am biased. Either way, I added some other pictures of me flexing. This is the first time I have ever flexed for a picture, and it looks like I don't even know how to do it right. Lol. So, please don't make too much fun of me. I tried taking the after picture in the same way that I did my before picture so it would be as fair as possible.


    Before weight:
    153
    After weight: 167.7

    Increased strength and increased muscular endurance:
    DB Military Press (Unilateral)
    Before: 45x10
    After: 55x15

    Upright Row
    Before: 95x12
    After: 135x12

    Lat Pull Down (Wide)
    Before: 140x15
    After: 160x10

    Barbell Row
    Before: 105x12
    After: 135x12

    Squat
    Before: 185x12
    After: 205x12


    Increases in oxygen utilization and ATP, improved recovery times between sets, decreased lactic acid and ammonia, increased pump, and mood enhancement:

    I experienced all of the effects. If you followed my log, you would see that I posted a daily thoughts on those. More often than not I felt these effects in a very pronounced way. The effect that I liked the most was the increase of oxygen utilization and ATP which allowed me to increase my reps every week and also do it set after set. The mood enhancement was just icing on the cake in the end.

    After this log, I would say that I definitely recommend this product to anyone looking for a creatine OR a pre-workout supplement. It surpassed my expectations and made me a believer. I will continue to use this supplement after this log.
    Last edited by Emerge; 10-19-2008 at 11:26 PM.
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    Great review buddy. Definitely showed some serious muscle and endurance increases! I can't see any of the last 4 pictures though, haha. All I see is the before pic!

    If you could fix those, that would be awesome. I'm real curious to see them!
    Millennium Sport Technologies Representative/Sponsored Athlete
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    Fixed. Like I said, I don't know how to flex so... lol yeah.
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    Awesome review man! Great detail, good luck on your next log!
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    Your back looks great, it looks like it worked out really well for you
    NSCA - CSCS
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    pics look good homie!
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    I agree your back looks awesome! I can def see some size increase! Keep up the hard worm man!
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    Thanks everyone for the comments, it motivates me to get swollenerrerr

    If yall are interested here is my next log:

    Taking Buffery to the Next Level (Sponsored White Flood Log)
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