One more Prime log

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  1. Cheat meal last night - 1 medium bacon + italian sausage pizza, 1/2 cup ice cream, 1 piece of strawberry cake. Mmmm.. and I woke up at 167.6lbs.. much lower than I had anticipated

    Today was dynamic effort lower body..
    Box Squats (14 - 14.5 in box) - 8 sets of 2 at 205lbs
    Unilateral Leg press - 1 plate each side, 3 sets of 10 each leg
    Balance ball leg curls - 3 sets, 15, 12, 10
    Roman chair back xtensions - bw+45lbs, 3 sets, 12, 10, 10

    Also, 20 minutes on elliptical, 12 of which was HIIT 40/20 rest/not-rest, lol..

    I'm gonna drop a 2 weeker of Juggernauts epi clone starting tomorrow. Gonna go with 40mg per day for those 2 weeks. I'm not worried about getting Prime's effects confused with this. I'll be on Prime for months, epi for 2 weeks to 1month.. ain't no big thing!

    PS.. what do you guys think about that dose on Epi for the 2 week duration? I'm thinking I may go higher, not sure though. I've done up to 60mg before though, if that helps.


  2. little update...

    Prime tastes like Cissus.. Mmm!
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  3. Epi =)

  4. Mmm real dough pizza sounds good. Better than my wrap-style pizza.

    Glad we got the SLIN thread figured out Ozarka lol.

    This one got a lil' crispy lol.

  5. Quote Originally Posted by Steveoph View Post
    Mmm real dough pizza sounds good. Better than my wrap-style pizza.

    Glad we got the SLIN thread figured out Ozarka lol.

    This one got a lil' crispy lol.
    that looks soo good!

    Those chicken strips? Mmmm.

    I bought up some whole-wheat stone ground flour, gonna make some ww pizza here pretty soon. Oh yeah!
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