One more Prime log
- 09-17-2008, 09:44 AM
- 09-17-2008, 10:16 AM
09-17-2008, 05:09 PM
2 WEEK UPDATE
Going good. I'm at 168lbs.. and slowly declining (which is the plan, cutting it up!). Got some HIIT in today, and some steady moderate-intensity cardio.. Have I mentioned I love the elliptical?
Maybe I'll post up some pics in the morning, see if anything is going on with my body visibly. Fellas, have a nice one!
09-17-2008, 05:17 PM
09-17-2008, 05:23 PM
09-17-2008, 07:18 PM
09-17-2008, 07:19 PM
What makes ya say that hman? Besides the fact that SD while cutting will prob make me feel like I'm dead.
09-17-2008, 09:04 PM
09-17-2008, 09:07 PM
"I love this Superdrol! I'm up 10lbs in week 1, but I think I peed blood. Should I start PCT?"
"This stuff is POWERFULL! I mean, I am so dead I sleep all day but when I get up to lift weights, I get a SICK pump!"
"What is this stuff made out of? I gained 20lbs and kept -8 in PCT... and my boobies hurt "
Freedom means nothing here.
09-17-2008, 09:07 PM
Ozarka what's your routine like on the elliptical? I did 30s Sprint / 60s Rest for 10 sets for a long time, and recently bumped it up to 11 or 12 sets depending on how I feel. I've considered 20s /40s, but didn't end up making the switch yet.
09-17-2008, 09:08 PM
09-17-2008, 11:24 PM
I've been doing the 20/40 routine. It makes those 10-15 minutes worth go by quick.Ozarka what's your routine like on the elliptical? I did 30s Sprint / 60s Rest for 10 sets for a long time, and recently bumped it up to 11 or 12 sets depending on how I feel. I've considered 20s /40s, but didn't end up making the switch yet.
Dude, you still plan on purchasin' that from me? If not, I'm pretty sure it might probably most likely be going down my hatch!Yeah and you are still supposed to send me the drol!
09-17-2008, 11:25 PM
09-18-2008, 12:21 AM
u can use it pre workout iv done it and CRAP u get super charged! but only prework out only!!
09-18-2008, 12:29 AM
09-18-2008, 12:30 AM
Hey O, are you finding it more difficult to diet while on Prime? I'm considering giving it a shot but if the appetite increase is pretty noticeable I may hold off for a while.
09-18-2008, 12:32 AM
09-18-2008, 01:53 AM
so ive been following this thread, among others, i think ur the only other person ive seen take this while cutting. ive been on prime for between 1 and 1.5 weeks now, but i havent really noticed any physical changes. i have more energy/ endurance in the gym but that may be attributed to the powerfull i started 2 weeks ago, as these changes had begun before prime. I am not getting any actual pumps from the prime or hunger as some people record. im still waiting to finish the first bottle to decide for sure, but i was under the assumption this would help with a lower calorie diet. i was wondering how that was working for u? u think its definately noticeable even still?
09-18-2008, 01:56 AM
09-18-2008, 08:27 AM
Unremarkable is no way to go through life... Doug
09-18-2008, 05:24 PM
Weighed in at 167 this morning
Listen in mutha luvas.. Repetition upper body today = UH!
Dbell Bench: 3 sets of 70lbers - 12, 12, 8
Lat pulldowns: 3 sets @ 137.5, 125, 112.5 - 8, 8, 8
Face Pulls: 3 sets @ 120, 110, 100 - 10, 9, 11
Lat Raises: 3 sets @ 20s, 30s, 30s - 11, 10, 8
Hammer Curls: 3 sets @ 27.5s, 25s, 25s - 10, 10, 10
Decline CG bench: 3 sets @ 125 - 14, 10, 9
Was great.. so was my PW shake. 2 cups whole milk, 1 scoop cinnamon bun whey, 400 calories of mmm mmm mmm.
09-19-2008, 12:30 PM
09-19-2008, 12:40 PM
09-20-2008, 12:14 PM
09-20-2008, 02:40 PM
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