Spread out Epi dosing on time awake or 24 hrs

  1. Registered User
    jamze7417's Avatar
    6'2"  218 lbs.
    Join Date
    Dec 2007

    Spread out Epi dosing on time awake or 24 hrs


    So im on Week 2 of Epistane. Ive ramped up to 30mg. Im wondering, should i be spreading my dosage over a 24 hour period or just the time that i am awake? If i take it to close to bed i cant really sleep.

    Right now im dosing 30mg a day

    7:15 10mg
    11:15 10Mg
    12:00 Workout
    5:00 pm 10mg

    Is this fine or should i spread them out more

  2. Anabolic Innovations Rep
    Board Sponsor
    zbtboy's Avatar
    Join Date
    Sep 2005

    I'd try to move that last dosage as late as possible without effecting your sleep. If thats 5pm than ok, 6 or 7 would be even better.

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