Recomp Advice????????

[Jagu02]

Good Morning Fellow lifters

I hope you guys are doing well.

I have been training on and of past 15 years.
Age 40years
Weight 118 kgs
Height 178cms

Had a ruptured discs L4,L5 S1 and C3,C4 AND C5, of course recovered fine .

I have had used Test e for about 3-4 cycles with winstrol and VAR with proper PCT.

I want to start a cycle soon and need some advice

which one would be better for loosing atleast 15-20 kilos and cut up

Test E/C week 1-12 400/500 per week
Anavar week 6-14 60/80 mg per week
PCT Day after last dose of Var 3 weeks 40/40/40/20

I have some ancillaries on hand as well.

OR

Test E/C Week 1-12 400 per week
Deca week 1-10 250 per week
PCT week 13/14/15

Training would be 5 times per week
Cardio would be twice a day
With current calculations Calories to maintain s close to 2400, would go deficit of about 300 cals and then work 300 calories down after 3-4 weeks

Thanks for your Time

 

[Chados]

Pct should be ran about 2 weeks after last injection. I strongly recommend you to run cardarine during cycle and pct. Dropping 20 kg is more of a cut and I would rather go primo eq test if moneys not a problem.

 

[Cgkone]

Good Morning Fellow lifters

I hope you guys are doing well.

I have been training on and of past 15 years.
Age 40years
Weight 118 kgs
Height 178cms

Had a ruptured discs L4,L5 S1 and C3,C4 AND C5, of course recovered fine .

I have had used Test e for about 3-4 cycles with winstrol and VAR with proper PCT.

I want to start a cycle soon and need some advice

which one would be better for loosing atleast 15-20 kilos and cut up

Test E/C week 1-12 400/500 per week
Anavar week 6-14 60/80 mg per week
PCT Day after last dose of Var 3 weeks 40/40/40/20

I have some ancillaries on hand as well.

OR

Test E/C Week 1-12 400 per week
Deca week 1-10 250 per week
PCT week 13/14/15

Training would be 5 times per week
Cardio would be twice a day
With current calculations Calories to maintain s close to 2400, would go deficit of about 300 cals and then work 300 calories down after 3-4 weeks

Thanks for your Time

The VAR cycle will serve you better to cut.