M1t endurashred dosing

Jason11111

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I'm 5'9 about 185-190 around 12%bf

I have 180 caps of endura shred 10mg ostarine and 7mg cardarine each

and 100 caps of m1t by bodyconsious at 7.5mg each

I'm really trying to recomp/cut and I need help with my dosing scheme. This is gunna be my last cycle for probably 10-12 months hence why I'm using a strong compound like m1t

My current dosing scheme is

Days 1-25 15mg m1t 20mg ostarine 14mg cardarine

Day 26-65 20mg ostarine 14mg cardarine

Day 66-90 15mg m1t 20mg ostarine 14mg cardarine

And because I am going for a cut/recomp effect.

For the days I am on m1t I will be eating cleanly at around a 500 surplus and for the days I'm only on endurashred I will keep my calories at maintenance or slightly under (200 deficit)

High protein/medium-high carbs/low fat

And I will also be doing cardio 4-5 times a week for 30-60 minutes.
Lifting program will be hypertrophy based.

I'm really trying to just get down to 8% bf while not losing all of my size. And I think this is definetely attainable with this cycle.

So in all I'm looking to drop 3-4% bf and gain maybe 5-10 pounds if possible.

Pct will be normal clom + nolva

Support will be liv 52 and cycle support

Any advice on the dosing scheme or how to go about my calories while on is well appreciated thanks in advance
 

georgetown

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Id start with the sarm and finish with the m1t no gaps with m1t, forget liv52 and get tudca you need it with m1t plus lots of water. Lower cals on sarm then bump up cals maybe with carbs on m1t and keep progressing through pct, all just my opinion do what you thinks best
 

Jason11111

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Kk so maybe do an 8 week cut with the osta and cardarine

And then from week 7-10 I'll add in the m1t at 2 a day and bulk

So for the 8 weeks I'm on osta I'll try to get down to 9-10% and then with the m1t I'll just clean bulk and recomp
 

georgetown

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Kk so maybe do an 8 week cut with the osta and cardarine

And then from week 7-10 I'll add in the m1t at 2 a day and bulk

So for the 8 weeks I'm on osta I'll try to get down to 9-10% and then with the m1t I'll just clean bulk and recomp
Yeah that looks good to me
 
bert45

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Endurashred shud b enuff for a cut. Save the m1t for a bulk..
 
Audioph1x

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Endurashred is good for a cut. M1t would best be saved for another time. Enjoy them both, but enjoy them separately. Just my opinion..
 
kushbush

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M1t will cause a bunch of bloat. I've ran it a few times ide recommend a diuretic to keep the water down. if your going to cut run dmz instead.
 
Audioph1x

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Any update? Haven't seen anyone dicking with m1t in a while.
 
BamBam0319

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I wanna dick with m1t
 
BamBam0319

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BamBam0319

BamBam0319

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Left nut or first born. Left nut can be overnighted in a styrofoam cooler with dry ice, or hand delivered by COB Wed.
Shipping info will be provided via PM first thing in the morning. Nice doing business with you.
 
edje007

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Subbed ...in to see how legit their m1t is
 
BamBam0319

BamBam0319

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Subbed ...in to see how legit their m1t is
Same. I see they have superdrol as well. I'm using Shark Labs' superdrol right now, I'd be interested to compare brands.
 
BamBam0319

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And how is the shark labs? Any good?
Pretty good, I'm feeling rather large and I stay pumped basically all day. I get an arm pump just washing my hands lol. Strength is up for sure, my old "heavy" weights move like warmup weights lately. The way my friend praises sdrol, though, left me with really high expectations and I believe set me up for some disappointment when trying it myself. Same happened with dbol.
 
edje007

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Pretty good, I'm feeling rather large and I stay pumped basically all day. I get an arm pump just washing my hands lol. Strength is up for sure, my old "heavy" weights move like warmup weights lately. The way my friend praises sdrol, though, left me with really high expectations and I believe set me up for some disappointment when trying it myself. Same happened with dbol.
I used hardrocks superdrol last time. Absolutely sucked....underdosed for sure.
 
BamBam0319

BamBam0319

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I used hardrocks superdrol last time. Absolutely sucked....underdosed for sure.
I'm thinking this stuff might be underdosed as well. I'm considering bumping to "30mg" for my final week.
 
edje007

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I'm thinking this stuff might be underdosed as well. I'm considering bumping to "30mg" for my final week.
Best I had was chaparral labs megavol. That blew me up like crazy back then.

Good old days.

Now I'm waiting for 2 bottles of ep15tane. Love that stuff.
 
BamBam0319

BamBam0319

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Best I had was chaparral labs megavol. That blew me up like crazy back then.

Good old days.

Now I'm waiting for 2 bottles of ep15tane. Love that stuff.
Ahh epistane is and probably always will be my favorite DS... I'd like to use it again sometime.
 
BamBam0319

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Audioph1x

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Best I had was chaparral labs megavol. That blew me up like crazy back then.

Good old days.

Now I'm waiting for 2 bottles of ep15tane. Love that stuff.
Epistane was my favorite. Gain to side ratio was great compared to sdrol. Epistane with 13-ethyl was nice as well.
 
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