bobsaget2191
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so prolly month ago now dislocated my knee playing rugby and everything was cool was still sore with some motions but I was still capable even deadlifted yesterday anyways was walking down my stairs and on the second step didn't step on anything uor step in a weird way I stepped normal and my knee popped out to the left and then to right I watched my foot turn 180 degrees from left to right then of coarse topped it off with falling down the rest lol going to see a doc today but iv heard that aas/gh can speed recovery read some articles regarding the same thing I believe one them I read about was called epistone I'm sure that's not how you spell it forgive me but wanted to know if anyone has expreince first hand, how quick did you heal, would a doctor prescribe it etc any advice or input would greatly be appreciated I'm a construction worker so I need to heel this ASAP lol and I don't wanna turn into a tool with chicken legs lol thanks guys