THanks. One thing I hae never had an issue with is my eating habit! I really dont do diets I just ajust my eating habits! Just came off a all natural No meat, sugar, flour, fast call the dainel fast. Dropped 21lbs in 4 weeks. Also did T25 during for cardioas well as intermittent Fasting 8hr on 16 off. So I am good there. Just want to make sure I have the right Supps. I have decided to finish this last Pro cycle i have sitting here before I just.so I will bridge into the Gear from my Pro. As long as I do great with my Pct. This is what I will be doing first
[h=2]Epistane and Stano Shred (Stanolone)[/h]
After speaking to some of the great people on here about these products I have decided to start me cutting cycle. I will be cycling epistane and stano shred (stanolone) for 5 weeks.
Stats 6'3 235 bf between 13%-15%(will be exact when I start)
Big thanks to
Wesley Inman for some great advise. I will be doing a lot of HIIT Cardio(Focus T25 Tues,Thur,Sat,Sun)and Full body workout(Mon,Wed,Fri) lifting to help cut body fat. I dont diet so ill just say my eating habit will be very lean meats(Fish,Tuna and chicken), lots of veggies and fruit, and brown rice Mon-Fri and Saturday-Sunday whatever I want. Only eating between a 8hr period and fasting other 16hrs. I Will be working out on empty stomach maybe just a protein shake. I am also thinking about adding a small carb cycling routine in during the week, but will see. I try to keep my carbs at max of 50g on cardio days and higher on weight training days. I may add a low intensity Cardio after weights to cut more fat just depends on time and how I feel.
Here is a breakdown of everything I will be doing. I will update this every week being that I am super busy to do a day to day log.
Supplements Breakdown
Supplementation: Whey Protein, Fish oil, Cycle assist, Multi Vit, Liv Care, Non-Stim Fat burner (after stim Fat burner) Hawthorne Berry, DVS Raw, Creatine, Bone Support, Vit B, chromium Pic
Muscle Building Supplements: Epistane, Stanolone, Testojack,
This is a cutting cycle for a fasted state 12 Weeks
Pct will consist of Formexx Black, Erase pro, lean extreme, Fat burner, Cycle assist And clomid (if needed) DAA3k, Testojack, Bone Support
Week 1-12
Cycle Assist, Bone support, Fish oil, Whey protein, DVS raw (deer velvet), Multi Vit, Non Stim Fat burner
Hawthorne Berry, Chromium Pic, B-complex, Lots and Lots of Taurine(Back pumps 3g 3 time a day)
Week 2-7 During Cycle
Epistane 40mg for 5 weeks, Stano Shred Week 1 and 2 at 400 and Weeks 3-5 at 600 Testojack, Formexx black or Erase pro(Week 5 beginning) unless needed earlier but shouldnt.
Week 7-11PCT
Formexx black, Erase pro, Lean extreme, Stim fatburner. Daa 3k, Clomid, Creatine, NOW Grape Seed Antioxidant
Workout routine
(Mon,Wed,Fri) Upper Body,Lower Body, Upper Body
Lower Body, Upper Body, Lower Body and so on
(Tues,Thur,Sat,Sun) Focus T25 and Abs
Will Be starting this June 29th being that Im waiting on My Stano Shred 200mg
If you guys see anything I should add please Let me know!
THanks!
