I take 1200 mg RYR 2X's a day **Cholestene** (that's 4 pills aday)
I take only 2 fish oil pills 2X's aday **Optimum** I hate the after burps!!!
I take 10 mg 2X's aday policosanol **NOW** (that's 2 pills aday)
I will adjust these when I start a cycle so I can stagger the doses away from the PH. I want to leave 5-7 hrs apart from the supps and all other PH's. My theory is this will help with some liver stress. I don't drink alcohol so I'm really not as concerned with my short term liver values as I am my cholesterol. I feel that any minor, if any,damage to the liver will heal itself faster than trying to constantly alter lipid profiles. Plus I also take milk thistle after any cycle for liver protectant and healer. One thing I will add to the mix of supps is COQ10, I've read that while taking any type of statin it's good to supplement with that.
For the most part I am just going with the flow, I will not take any Prescribed meds cause I feel they are worse than some PH's out there. I don't want to stop the Ph's cause the gains I've made are good, but now that I got my act together the next cycle I feel is gonna be great. These supps have worked for me, so I'm just gonna see how it goes.
I buy most supps from the board sponsers and 1 fart.
If your Dr wont continue the bloodwork(CRAZY), just go to a walk in office, ya now those shaddy offices that are open on sunday, they do fine bloodwork because most of it is sent out anyway, probably to the same lab your Dr sends your work to now.
I will be getting bloods done soon cause I really want to get this next SD cycle going. I'll post the results in a log.
Go do a search on these above supps in some forums, just use google and see what you find. There are positive and negative feedback on all the supps I use, but I feel they are just as good as any Perscribed Meds out there.