That sounds bomb!!!
That sounds bomb!!!
Awwww yeah!!! Good going bro! How's the training and stuff going?
Holy sh*t geeting swole for sure up 27 lbs veigns in places i didnt know was possible
Sounds like a damn good deal!Originally Posted by live to lift
Quick update yesterday and todays diet is safe to say the worst i have ate in probably a year but our family celebrated christmas this weekend and our christmas dinner was what? PIZZA HUT! Did i mention i use to be fat as a kid, i wonder why. Anyways get home to the parents house and walked right into freshly made fudge candy chocolates pizza etc. Got up today and was going to find a gym to hit chest and arms and no gym was open this weekend FAURK!!! Go back to my moms pizzed off and started going through the garage and found an old weight set i had when i was 13 only had 100 lbs but i made do. Also found an old shizty bench so hit incline and flat bench lol grabbed 2 logs and did incline and flat flys rambo style. Then proceeded to do straight barbell curls which was great because i had enough weight. Then wanted to do concentration curls lol get this i took a 2 5lb plates and 2 2.5lb plates along with a stick and made my dumbbell for my concentration curls lol. Then did overhead barbell extensions skull crushers then used the logs again for log kickbacks lol. I didnt take not having a gym as an option and the thing is i got a pretty good workout lol
Dedication! That's legit... I got sick of the gyms hours when I moved back to the US that I bought my own bench, squat rack and curl bars... Makes it easier to hit 2x a days.
I can't believe that God put us on this earth to be ordinary. - Lou Holtz
You my friend are epic! Hahaha the level of testosteron is to damn high!
Clean up your diet and keep us posted. Did your family say anything about your gains?
20 lbs in three weeks? thats retarted man.
are you using just straight SD or is it a clone /designer?
Dang holiday bad food anyways abs are almost gone arms chest and shoulders have grown incredibly though
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Helluva job bro, keep at it. You can always lean back out. Take advantage of the AAS, eat and continue to grow!
Psalms 62:1 My soul finds rest in God alone; My salvation comes from him.