What do you guys do to stay eating on M1T? It's my second day and it killed my appetite. I don't remember this happening last time though. My stomach is always growling but it's so hard to force food down!
Is there any supplementation to help me out? Or do I just have to force feed myself for these next two weeks?
Is there any supplementation to help me out? Or do I just have to force feed myself for these next two weeks?