Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by Budman7811 View Post
    Your going to hate me... I can't find that app for your food intake, I tried to go back and see what you said. That was like 300 post ago
    Nice shirt
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  2. Fat secret calorie counter
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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  3. Quote Originally Posted by Montego1 View Post

    Better hurry!
    Don't rush me!
    "Dynamic Trio's Superior Third"

  4. Quote Originally Posted by R3ACTION View Post

    Don't rush me!
    That's what she said
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  5. Quote Originally Posted by MANotaur View Post

    That's what she said
    well, I never!
    "Dynamic Trio's Superior Third"
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  6. Quote Originally Posted by R3ACTION View Post

    well, I never!
    Says your mom...
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  7. Quote Originally Posted by MANotaur View Post

    Says your mom...
    Oh she puts out, just ask Swanky.
    "Dynamic Trio's Superior Third"

  8. Quote Originally Posted by MANotaur View Post

    Says your mom...
    Quote Originally Posted by R3ACTION View Post

    Oh she puts out, just ask Swanky.


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  9. Eats.
    Attached Images Attached Images  
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  10. Quote Originally Posted by R3ACTION View Post

    Oh she puts out, just ask Swanky.
    And how!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  11. Quote Originally Posted by Montego1 View Post
    Eats.
    this is another great meal, your going to be even more of a beast

  12. Looking good, monte! Got a little behind but caught up now. Inspiring as always, broley-poley!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  13. Well I took today off. I've had the same shift at work for the last year and a half but it's changed up now. I'll mainly be working second shift from now on so it won't affect my lifting much but will effect my sleep schedule. Hopefully it's a quick adaptation and won't bother me too much. Anyways I had to work a graveyard shift last night so I slept until about four PM today. To top it all off my wife started work again today for the first time in three years so I made dinner and got some house work done before she got home to help out a bit. Some changes going on but it's not gonna stop my big goal. Tomorrow is leg day. Can't wait to make these quads and glutes sore!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  14. Stinks sometimes how life interferes with lifts!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  15. Quote Originally Posted by Piston Honda View Post
    Stinks sometimes how life interferes with lifts!
    Yeah. It's good my wife is back working again. Gives us a lot of extra spending money seeing as how my wages alone pay all the bills and let's us have s pretty comfortable life already.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  16. Quote Originally Posted by Montego1 View Post
    Some comparison photos kinda....
    Start
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 415"/>
    Now
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 416"/>
    Start
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 417"/>
    Now
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 418"/>

    Not any huge changes but some small ones kinda.....11lbs gained. 230.6lbs
    I'm so behind... Back is fcking sick dude!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by Montego1 View Post

    Yeah. It's good my wife is back working again. Gives us a lot of extra spending money seeing as how my wages alone pay all the bills and let's us have s pretty comfortable life already.
    In the kitchen I hope...lol jk

  18. Quote Originally Posted by LiveToLift View Post
    I'm so behind... Back is f&#251;cking sick dude!
    You just busy reppin! No problem brother I know you are here in spirit back is starting to come along nicely though. Few more months and I should be in good shape
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  19. Quote Originally Posted by threeFs View Post
    In the kitchen I hope...lol jk
    Lol she has never worked in the kitchen since we got together so she can't go BACK lol.
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  20. Quote Originally Posted by Montego1 View Post

    You just busy reppin! No problem brother I know you are here in spirit back is starting to come along nicely though. Few more months and I should be in good shape
    A few months? Sht I think you look good now. (fully homo)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  21. Quote Originally Posted by LiveToLift View Post
    A few months? Sh&#238;t I think you look good now. (fully homo)
    Lol. Well I still have some more size to pick up. I'm around 232 or so right now and my cycle will be kicking in May.....might change my target weight to 250 depending on how things go. Don't want to get too soft though. And I have nfi where I'm gonna go with all this lol....never thought about competing before really.
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  22. shift changes do suck and best of luck trying to change your sleeping schedule

  23. I've never had to stop a workout because of pain before but today I did. Back pumps were so bad I puked during legs. Terrible feeling. Laying on the floor at home right now trying to let the pump go down lol.
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  24. Quote Originally Posted by Montego1 View Post
    I've never had to stop a workout because of pain before but today I did. Back pumps were so bad I puked during legs. Terrible feeling. Laying on the floor at home right now trying to let the pump go down lol.
    damn dude!!! you taking any taurine pre w/o?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  25. Quote Originally Posted by cswalczakny View Post
    damn dude!!! you taking any taurine pre w/o?
    7 grams. Potassium too.
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  26. MAX PUMP looks at the taurine, laughs, then bitch slaps my lower back into oblivion lol.
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  27. Quote Originally Posted by Montego1 View Post
    I've never had to stop a workout because of pain before but today I did. Back pumps were so bad I puked during legs. Terrible feeling. Laying on the floor at home right now trying to let the pump go down lol.
    the corporate ass gym I go to hates it when I puke on their floor.
    Fetal position ftw!!

  28. Quote Originally Posted by Montego1 View Post
    MAX PUMP looks at the taurine, laughs, then bitch slaps my lower back into oblivion lol.
    Yup...

    Thinking about just dosing before bed again cuz the back pump is killer
    Independent Review

  29. Quote Originally Posted by threeFs View Post
    the corporate ass gym I go to hates it when I puke on their floor.
    Fetal position ftw!!
    I never puke...it's not from a lack of workload either, it's more the fact that even though I'm a bigger guy I'm in pretty good shape. Today was junk lol. Workout coming soon.
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  30. Leg Extensions
    Set 1 : 210.0x12
    Set 2 : 210.0x10
    Set 3 : 220.0x8
    |
    Barbell Squat
    Set 1 : 275.0x13
    Set 2 : 315.0x10
    Set 3 : 365.0x6
    |
    Hack Squat
    Set 1 : 365.0x8
    Set 2 : 365.0x8
    Set 3 : 365.0x7
    |
    Leg Press
    Set 1 : 315.0x14
    Set 2 : 315.0x14
    Set 3 : 315.0x12
    Set 4 : 315.0x12 (Right about there is when the back pumps started)
    Set 5 : 315.0x10
    Set 6 : 315.0x10
    Set 7 : 315.0x10
    |
    Lying Leg Curls
    Set 1 : 150.0x10
    Set 2 : 150.0x10
    Set 3 : 150.0x9 (Right about here is when I puked lol)

    Didn't get stiff leg dead lifts or seated leg curls in.
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