Time to MonteGROW like a Finaflex Freak!

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    re: Time to MonteGROW like a Finaflex Freak!


    Pre and post workout pics. Pumps and vascularity brought to you by ConDense.
    Attached Images Attached Images     

    ​" If you're looking for a work horse.......I'm no Clydesdale."

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    re: Time to MonteGROW like a Finaflex Freak!


    Got my re-order of Condense yday when I got home so I got to get back to it today How I missed you Sweet Nectar! Hit back today and I fixed all my lift weights. I had been thinking plates on our cable machines for lat pulldowns an rows were 10 when they are actually 12.5. I thought I was wrong because I'd could put it on 18plates before (which I thought was 180lbs) and just hang there Anyways. These weren't PR'S because it's the same weight I've been using all along.

    Inverted Row
    Set 1 : 0.0x10
    Set 2 : 0.0x10
    Set 3 : 0.0x10
    Set 4 : 0.0x10

    Wide Grip Lat Pulldown
    Set 1 : 200.0x12
    Set 2 : 225.0x11
    Set 3 : 250.0x9
    Set 4 : 250.0x8

    Cable Seated Row
    Set 1 : 225.0x12
    Set 2 : 250.0x10
    Set 3 : 250.0x10
    Set 4 : 255.0x9
    Yates Row
    Set 1 : 185.0x12
    Set 2 : 225.0x10
    Set 3 : 225.0x10
    Set 4 : 225.0x10

    One arm Dumbbell Row
    Set 1 : 140.0x12
    Set 2 : 150.0x10
    Set 3 : 150.0x9
    Set 4 : 150.0x8

    Rack Pulls
    Set 1 : 315.0x15
    Set 2 : 405.0x10
    Set 3 : 455.0x8
    Set 4 : 315.0x14

    Straight Arm Push Down
    Set 1 : 90.0x15
    Set 2 : 90.0x15
    Set 3 : 90.0x12
    Set 4 : 90.0x12
    Set 5 : 90.0x12
    Set 6 : 90.0x11
    Set 7 : 90.0x10

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    re: Time to MonteGROW like a Finaflex Freak!


    Damn I need to tan lol.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
    •   
       

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    damn dude. You get after it
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    Quote Originally Posted by Montego1 View Post
    Damn I need to tan lol.
    Yes you....mt2 maybe?? lol

    But really bro lookin good. You got a freading water park ride on your forearms lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Your volume boggles me my man! Looking good!
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    Got my awesomeness in the mail!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Purus t shirt?
    BOARD TYRANT
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    re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by Piston Honda View Post
    Purus t shirt?
    Lol nope. Keep guessing! It's got goodies in it

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post

    Lol nope. Keep guessing! It's got goodies in it
    Condense?
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    Needles and vials?
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    Finaflex Ignite 2 and Max Pump?
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    re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by kenpoengineer View Post
    Finaflex Ignite 2 and Max Pump?
    We have a winner!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    re: Time to MonteGROW like a Finaflex Freak!


    log coming soon
    Attached Images Attached Images  

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post

    We have a winner!
    See I've been following your thread. Ignite 2 is good stuff. Was beta tester for Max Pump, no pump for me but plenty of PRs and endurance. Make sure you take it with food. Mild stomach discomfort tells you it's about to kick in!
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    re: Time to MonteGROW like a Finaflex Freak!


    I normally train fasted.....might have to work on this....

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    re: Time to MonteGROW like a Finaflex Freak!


    Calf pumps? Was just sitting around and these popped up.
    Attached Images Attached Images  

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Calf pumps? Was just sitting around and these popped up.
    Dude those are some crazy veins in your calves lol they just came out of nowhere??
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Quote Originally Posted by MANotaur View Post

    Dude those are some crazy veins in your calves lol they just came out of nowhere??
    Yeah. With the help of brown rice and SlinShot

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1

    Yeah. With the help of brown rice and SlinShot
    Gotta love slin shot. Im on the recompadrol right now and get crazy food pumps. Your really going to like the ignite2 and max pump ive used both just not together
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    Quote Originally Posted by mattys4 View Post

    Gotta love slin shot. Im on the recompadrol right now and get crazy food pumps. Your really going to like the ignite2 and max pump ive used both just not together
    I'm psyched man! I bought a second bottle of max pump so I might eight caps a couple times on workout days to see how it goes

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    I love my G8. It's a sad night when I don't get to take it. Thankfully tonight is my first night on of 5 woohoo.
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    re: Time to MonteGROW like a Finaflex Freak!


    Ok Minions! Little supp change up today. I got an opportunity to try out MAX PUMP and IGNITE2 by Finaflex so I'm gonna be adding that into my log. ConDense will sadly have to be set aside for a while but I'm very excited about these two pre workouts. I'll be making a new log as well to more thoroughly Trac my experience. Four MAX PUMP down the hatch 20mins a go. No stomach discomfort yet. About to drink ignite.....1 scoop, 6oz of water, tiny bit of foam after shaken, very little sediment, another shake, pressdowns 0 sediment, drinking....MELON! WOW! Good taste! There is a bit of a strange smell tho....not sure what that is. Anyways! This was your real time quick review off to the gym.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Ok Minions! Little supp change up today. I got an opportunity to try out MAX PUMP and IGNITE2 by Finaflex


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    re: Time to MonteGROW like a Finaflex Freak!


    Gor my log started for ignite and MAX PUMP guys. Here is the link. IGNITED 2 get the MAX PUMP

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    re: Time to MonteGROW like a Finaflex Freak!


    It's official....I'm tired of eating. While I was eating my sixth chicken breast of the day today I thought to myself....self wtf are you doing! And the answer.....getting big MFER! Gotta find some new foods cause almost 4k a day in calories is tough lol.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Man i have trouble reaching 3k let alone finding the time to do it while working. 4k clean, i might as well have a mini fridge on my back at work.

    Sent from my iPhone using Am.com
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    Quote Originally Posted by Montego1
    It's official....I'm tired of eating. While I was eating my sixth chicken breast of the day today I thought to myself....self wtf are you doing! And the answer.....getting big MFER! Gotta find some new foods cause almost 4k a day in calories is tough lol.
    Ya its hard to hit that with clean cals. Love my ground beef for some quick calories
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    Quote Originally Posted by mattys4 View Post

    Ya its hard to hit that with clean cals. Love my ground beef for some quick calories
    Hard to eat that? I hit 3500 yesterday clean without trying. And was still hungry

    Switch up chicken breast for pulled chicken from the slow cooker. Easier to eat and you can make a **** load at once.

    I use garlic ginger stevia paprika and a chicken boulion cube it's done in 4 hours on high! If you want more calories toss In some minute rice last 30 min. (After you pull apart chicken)

    Low fat high protein high carb. Easy. I gota bunch of recipes
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    re: Time to MonteGROW like a Finaflex Freak!


    Something like five chicken breasts. Two cups of brown rice. Almonds. Beef jerky. Karbolic post workout and snack through the day only hit 3k. Had to eat a slice of pizzas to even get close to my calls.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by EBF Inc View Post

    Hard to eat that? I hit 3500 yesterday clean without trying. And was still hungry

    Switch up chicken breast for pulled chicken from the slow cooker. Easier to eat and you can make a **** load at once.

    I use garlic ginger stevia paprika and a chicken boulion cube it's done in 4 hours on high! If you want more calories toss In some minute rice last 30 min. (After you pull apart chicken)

    Low fat high protein high carb. Easy. I gota bunch of recipes
    Pour a bunch of chicken breasts in the crock pot along with a bunch of salsa and hot sauce and forget about it for a few hours. Then pull the chicken and let it cook another 2. Right there you have a couple of pounds of spicy pulled chicken.
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    I'm in bro. Late but in
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    re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by Lukef2000 View Post
    I'm in bro. Late but in
    Better late then never bud!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by iparatroop View Post
    Put a bunch of chicks breasts on the cawk, use some good herb along with a bunch of bush in the face and forget about life for a few hours. Then pull the chicks off and grab another group. Right there you have a couple of hours of spicy times.
    WOW hella recipe bro
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    Quote Originally Posted by Montego1 View Post
    It's official....I'm tired of eating. While I was eating my sixth chicken breast of the day today I thought to myself....self wtf are you doing! And the answer.....getting big MFER! Gotta find some new foods cause almost 4k a day in calories is tough lol.
    5 double quarter pounders from Mcdonald spread evenly throughout the day

    Macros
    3000 cals
    240 g protein
    210 carbs
    200 g fat

    Problem solved lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    If only it was really that easy lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Quote Originally Posted by snagencyV2.0 View Post
    WOW hella recipe bro
    I don't remember typing that.
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    Quote Originally Posted by iparatroop View Post
    I don't remember typing that.
    you musta been a lil heavy on the herb
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    re: Time to MonteGROW like a Finaflex Freak!


    Post workout pic. Per MAX PUMP.
    Attached Images Attached Images  

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    No ink on that shoulder?
  

  
 

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