Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by michelle82 View Post
    I know what you mean. I woke up very pumped and excited. Today was my HIIT and cardio day, energy wasn't there at all. I barely could jump, disappointing. But hey, remember tomorrow's a brand new day. Today what we did or didn't is already done. So just focus on tomorrow's workout and destroy those weights. We all have good and not so good days. I had an excellent weight/resistance training day yesterday, I believe my body was still in shock. You're doing great Montego1 hang in there!
    Will do! Hope you continue to follow along.
    Use Code Montego15 for 15% off at milehighkratom.com


  2. Quote Originally Posted by PalmFist View Post
    Dang that sucks bro. Off days happen. Bean just had his today as well... Get yer ass an elbow sleeve and pop that zit on yer titty already!
    Ingrown hair man.....it hurts!
    Use Code Montego15 for 15% off at milehighkratom.com
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  3. Quote Originally Posted by Montego1 View Post

    Will do! Hope you continue to follow along.
    Will do!

  4. You're not totally washed out, for one.
    Two, you're bulking and doing a pretty good job of it.
    Three, you've been here before and you've cut, and you've bulked. Process and progress. You're doing fine. Once you cut the fluff again, all will be well. Big pictures, not pixels, makes life easier to view.

  5. Quote Originally Posted by Montego1 View Post
    Today totally sucked. No energy. Shoulder and elbow were giving me fits. I took a two hour nap after I woke up at 630 and I think that might have had something to do with the lack of energy. Pics suck. Shyt lighting and abs are totally washed out still. Weight was 229.6
    We've all had these days use it as fuel to kill it tomorrow!! Also may be the start of a cold??? Pop some Airbourn if you have some stuff works great for me. I'll take your off day anytime my friend
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  6. Quote Originally Posted by Montego1 View Post
    Today totally sucked. No energy. Shoulder and elbow were giving me fits. I took a two hour nap after I woke up at 630 and I think that might have had something to do with the lack of energy. Pics suck. Shyt lighting and abs are totally washed out still. Weight was 229.6
    They're not washed out...your just white...
    Your definition is still there...its just us honkeys have to play shadow games or give ourselves skin cancer for it to show up good
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  7. Hey your abs look kinda like mine how.


    Haha. Forget aesthetics, worry about how you feel and how much you lift. You'll be good. These guys are right. Your on a bulk not a recomp!
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  8. Forgot to post today's lifts. My bad.

    Decline Bench Press
    Set 1 : 225.0x12
    Set 2 : 225.0x12
    Set 3 : 245.0x10
    Set 4 : 245.0x10
    |
    Hex Press (3 count negative)
    Set 1 : 65.0'sx15
    Set 2 : 70.0x's15
    Set 3 : 80.0'sx12
    Set 4 : 85.0'sx10
    |
    Hammer Strength Incline Chest Press
    Set 1 : 220.0x11
    Set 2 : 220.0x11
    Set 3 : 240.0x9
    Set 4 : 240.0x8
    |
    Dumbbell Bench Press
    Set 1 : 120.0'sx7
    Set 2 : 120.0'sx8
    Set 3 : 120.0'sx6
    Set 4 : 120.0'sx6
    |
    Cable Cross Over (2 count pause on stretch and contraction)
    Set 1 : 70.0x18
    Set 2 : 70.0x18
    Set 3 : 70.0x18
    Set 4 : 70.0x18
    Set 5 : 70.0x18
    Set 6 : 70.0x17
    Set 7 : 70.0x18
    Use Code Montego15 for 15% off at milehighkratom.com

  9. Quote Originally Posted by Montego1 View Post
    Forgot to post today's lifts. My bad.

    Decline Bench Press
    Set 1 : 225.0x12
    Set 2 : 225.0x12
    Set 3 : 245.0x10
    Set 4 : 245.0x10
    |
    Hex Press (3 count negative)
    Set 1 : 65.0'sx15
    Set 2 : 70.0x's15
    Set 3 : 80.0'sx12
    Set 4 : 85.0'sx10
    |
    Hammer Strength Incline Chest Press
    Set 1 : 220.0x11
    Set 2 : 220.0x11
    Set 3 : 240.0x9
    Set 4 : 240.0x8
    |
    Dumbbell Bench Press
    Set 1 : 120.0'sx7
    Set 2 : 120.0'sx8
    Set 3 : 120.0'sx6
    Set 4 : 120.0'sx6
    |
    Cable Cross Over (2 count pause on stretch and contraction)
    Set 1 : 70.0x18
    Set 2 : 70.0x18
    Set 3 : 70.0x18
    Set 4 : 70.0x18
    Set 5 : 70.0x18
    Set 6 : 70.0x17
    Set 7 : 70.0x18
    Damn you beat me by five sets. Looks like I'll be doing some push-ups before bed tonight... Argh
    Independent Review

  10. and they are cleared brother!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  11. Montego you kill it every day.... one bad day should be expected... we all know you will tear it up tomorrow!

  12. Eats
    Attached Images Attached Images  
    Use Code Montego15 for 15% off at milehighkratom.com

  13. Weight was 229.6 and felt a bit tighter today with the lower calories from yesterday. Leg day....got back on track but had some more back pumps. I had some NASTY vascularity in my quads during my FST7 leg presses. Didn't snap a picture cause I didn't want to look like a complete tool lol. Still noticing the lactic acid reduction from the MAX PUMP along with increased endurance.


    Leg Extensions
    Set 1 : 210.0x10
    Set 2 : 210.0x10
    Set 3 : 210.0x10
    |
    Barbell Squat
    Set 1 : 275.0x9
    Set 2 : 315.0x8
    Set 3 : 315.0x8
    |
    Hack Squat
    Set 1 : 315.0x8
    Set 2 : 365.0x8
    Set 3 : 365.0x8
    |
    Leg Press
    Set 1 : 315.0x10
    Set 2 : 315.0x10
    Set 3 : 315.0x10
    Set 4 : 315.0x10
    Set 5 : 315.0x10
    Set 6 : 315.0x10
    Set 7 : 315.0x10
    |
    Lying Leg Curls
    Set 1 : 150.0x10
    Set 2 : 150.0x9
    Set 3 : 150.0x8
    |
    Seated Leg Curl
    Set 1 : 90.0x10
    Set 2 : 90.0x10
    Set 3 : 90.0x10
    Set 4 : 90.0x10
    Set 5 : 100.0x10
    Set 6 : 100.0x10
    Set 7 : 100.0x10
    Use Code Montego15 for 15% off at milehighkratom.com

  14. Just ate 8 oz of chicken breast and 3/4 cup of oatmeal......stuffed!
    Use Code Montego15 for 15% off at milehighkratom.com

  15. Quote Originally Posted by Montego1 View Post
    Just ate 8 oz of chicken breast and 3/4 cup of oatmeal......stuffed!
    Thats a heavy meal right there my friend!! nice.

  16. I wish I would be stuffed after that.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  17. Quote Originally Posted by PREracing25 View Post
    I wish I would be stuffed after that.
    That's a lot of food man lol.
    Use Code Montego15 for 15% off at milehighkratom.com

  18. It's us semi large guys that can't eat much without gaining so we can't eat much with out gaining and get full easily. You guys who have to eat a lot or shrink end up being able to consume way more.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  19. Quote Originally Posted by MrKleen73 View Post
    It's us semi large guys that can't eat much without gaining so we can't eat much with out gaining and get full easily. You guys who have to eat a lot or shrink end up being able to consume way more.
    That's how you hit the nail on the head. Damn worms eat so much!
    Use Code Montego15 for 15% off at milehighkratom.com

  20. I dont know man, that shyt would fill me up pretty damn well
    Independent Review

  21. I don't think it would fill me up either.

  22. Quote Originally Posted by PalmFist View Post
    I dont know man, that dik would fill me up pretty damn well
    TMI!
    Use Code Montego15 for 15% off at milehighkratom.com

  23. I'm really going home now!
    Independent Review

  24. Quote Originally Posted by PalmFist View Post
    I'm really going homo now!
    d0000d..yes you are off the chain

  25. Quote Originally Posted by snagencyV2.0 View Post
    d0000d..yes you are off the chain
    I..... Don't even know what to say
    Independent Review
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