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    all right, that's more like it
    great feedback dan, good to hear you are getting things dialed in
    fyi - continue taking w/ breakfast if desired, no worries
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    So food is the difference maker ?
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    Sounds good, man I know I subbed to this already but I don't even see a post from me. Damn Windows Phone... Love it but the forum apps are completely lacking.
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    Quote Originally Posted by DreamWeaver View Post
    So food is the difference maker ?
    For those concerned about this as far as being taken with food and breaking your fast just take it with 1-2 teaspoons of psyllium husk fiber. Will give the stomach something to work on digesting and take away from that feeling. I did this with my diet and cayenne extract caps which would either sour my stomach or the cayenne made my stomach or esophagus burn like a biatch.
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    Quote Originally Posted by snagencyV2.0 View Post
    all right, that's more like it
    great feedback dan, good to hear you are getting things dialed in
    fyi - continue taking w/ breakfast if desired, no worries
    Thanks brother. I'm glad I'm starting to really feel it now. Tomorrow is arm man maybe I can get some pumps going.
    Quote Originally Posted by DreamWeaver View Post
    So food is the difference maker ?
    I eat with it just because of the acid reflux/burning feeling I get if I don't.
    Quote Originally Posted by MrKleen73 View Post
    Sounds good, man I know I subbed to this already but I don't even see a post from me. Damn Windows Phone... Love it but the forum apps are completely lacking.
    There he is. I was wondering where you were.
    Quote Originally Posted by MrKleen73 View Post

    For those concerned about this as far as being taken with food and breaking your fast just take it with 1-2 teaspoons of psyllium husk fiber. Will give the stomach something to work on digesting and take away from that feeling. I did this with my diet and cayenne extract caps which would either sour my stomach or the cayenne made my stomach or esophagus burn like a biatch.
    Even just drinking a protein shake (I always use water) took it right away. I remember reading somewhere that a drink of milk or spoonful of Greek yogurt takes the burning sensation away also.
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    Well I've been doing extremely well with my diet but my wife just stopped by on my lunch break and gave me a bag of Reese pieces and homemade peanut butter rice crispie treats for valentines day....I couldn't say no right? Diet fail lol
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    Quote Originally Posted by Danb2285 View Post
    Well I've been doing extremely well with my diet but my wife just stopped by on my lunch break and gave me a bag of Reese pieces and homemade peanut butter rice crispie treats for valentines day....I couldn't say no right? Diet fail lol
    That sounds BOMB!!
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    Quote Originally Posted by Danb2285 View Post
    Diet fail
    what is valentine's day?

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    Quote Originally Posted by cswalczakny View Post

    That sounds BOMB!!
    Doesn't even begin to describe it lol I've been craving carbs (bad ones lol) for like a week now!
    Quote Originally Posted by snagencyV2.0 View Post
    what is valentine's day?

    Lol
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    Quote Originally Posted by Danb2285 View Post
    Doesn't even begin to describe it lol I've been craving carbs (bad ones lol) for like a week now!

    Lol
    My wife sent me candy covered chocolate dipped strawberries. That sht was unbelievable
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    Quote Originally Posted by cswalczakny View Post

    My wife sent me candy covered chocolate dipped strawberries. That sht was unbelievable
    You're unbelievable.
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    Quote Originally Posted by R3ACTION View Post

    You're unbelievable.
    No, YOU are
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    Quote Originally Posted by cswalczakny View Post

    No, YOU are
    Lets do this!
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    Quote Originally Posted by R3ACTION View Post

    Lets do this!
    Imma come at you like a spider monkey! I'm alllll jacked up on mountain dew!
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    Quote Originally Posted by cswalczakny View Post

    Imma come at you like a spider monkey! I'm alllll jacked up on mountain dew!
    Awe snaps!!!



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    Quote Originally Posted by LizKing531 View Post

    Awe snaps!!!

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    Lol. Bad ass transformer chess guy
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    Quote Originally Posted by Danb2285 View Post
    Well I've been doing extremely well with my diet but my wife just stopped by on my lunch break and gave me a bag of Reese pieces and homemade peanut butter rice crispie treats for valentines day....I couldn't say no right? Diet fail lol
    It is never a diet fail if it makes your woman happy. Well unless eating for a competition or something then yeah you just don't stray.

    EDIT: Okay sometimes it is a fail if they don't support your goals but on a special occasion a happy lady is better for you than a good meal.
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    Quote Originally Posted by MrKleen73 View Post
    It is never a diet fail if it makes your woman happy.
    EDIT: Okay sometimes it is a fail.
    will you make up your mind..
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    Quote Originally Posted by MrKleen73 View Post

    It is never a diet fail if it makes your woman happy. Well unless eating for a competition or something then yeah you just don't stray.

    EDIT: Okay sometimes it is a fail if they don't support your goals but on a special occasion a happy lady is better for you than a good meal.


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    Did I mention they were cut in the shape of hearts lol she's very supportive and has actualy lost 60 pounds herself since we started living a better life style (about a year ago). She just knows I have a sweet tooth..,bad lol
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    Quote Originally Posted by Danb2285 View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 989"/>

    Did I mention they were cut in the shape of hearts lol she's very supportive and has actualy lost 60 pounds herself since we started living a better life style (about a year ago). She just knows I have a sweet tooth..,bad lol
    Lol
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    Quote Originally Posted by snagencyV2.0 View Post
    will you make up your mind..
    Oh make no mistake Snagarooni... my mind is made up just adding a qualifier to the statement to make it more correct.
    PPPPLLLLBBBBTTTT!!!!


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    ^^ dude is feeling good today..must have his meds dosed right

    dan, the heart-shaped rice crispy treats did look nice for sure, i can see why you wouldn't turn them down
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    Yeah maybe the PX Black has got me all PEA'd out. I am in a chill and fun mood no doubt.
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    Quote Originally Posted by Danb2285 View Post
    Doesn't even begin to describe it lol I've been craving carbs (bad ones lol) for like a week now!

    Lol
    Hah I have a massive carb up tonight, I have the cals available so it's all part of the plan...

    Quote Originally Posted by snagencyV2.0 View Post
    ^^ dude is feeling good today..must have his meds dosed right

    dan, the heart-shaped rice crispy treats did look nice for sure, i can see why you wouldn't turn them down
    Yah it was real fuggin sweet lol ... sheeesh... my protein balls look like turd but they taste great... don't care what they look like heheh...

    Quote Originally Posted by MrKleen73 View Post
    Yeah maybe the PX Black has got me all PEA'd out. I am in a chill and fun mood no doubt.
    I know that feeling it comes in waves at times...
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    Quote Originally Posted by MrKleen73 View Post
    Yeah maybe the PX Black has got me all PEA'd out. I am in a chill and fun mood no doubt.
    I'm using that now too. I'm in a great freekin mood all day long its great. Absolutely no appetite either. Its giving me lower gi issues though
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    Quote Originally Posted by cswalczakny View Post
    I'm using that now too. I'm in a great freekin mood all day long its great. Absolutely no appetite either. Its giving me lower gi issues though
    really? huh
    first i have heard of such
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    Really, just gas or you got bubble guts?
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    Quote Originally Posted by MrKleen73 View Post
    Really, just gas or you got bubble guts?
    Worse. Lol. Giving me the runs like a mother
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    Quote Originally Posted by cswalczakny View Post
    Worse. Lol. Giving me the runs like a mother
    That sucks, you sure you didn't just eat something bad? I have not heard of anyone having that response to it. Not saying it isn't from it but if so it is a new side for me to hear about.
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    Quote Originally Posted by MrKleen73 View Post
    That sucks, you sure you didn't just eat something bad? I have not heard of anyone having that response to it. Not saying it isn't from it but if so it is a new side for me to hear about.
    Its been every day since I started it. Hits me 3 hours on the nose after my 2 pill dose in the am.
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    Quote Originally Posted by cswalczakny View Post

    Its been every day since I started it. Hits me 3 hours on the nose after my 2 pill dose in the am.
    That sucks man I was hopin it would have gotten better for you by now. It's been over a week hasn't it?
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    Damn that is crazy but hey at least you are losing weight... I kid I kid... Will definitely have to keep an eye on this.
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    SICK arm workout today. Loving all this volume and short rest periods. Took Max Pump on an empty stomach this morning with no discomfort. Trained fasted and had an awesome pump going already in my warm up sets. And it stayed throughout my workout. The pump was gone relativity fast though once I was done lifting. Had some pretty good veinage going on also (for me. Nothing serious though) recovered fast between sets and my bi's were hard as a Rock during. Good stuff.

    EZ bar reverse curl 10 sec rest
    30-10
    50-10
    50-10
    50-10
    50-10
    50-10

    Rope push down 10 sec rest
    50-10
    50-10
    50-10
    50-10
    50-10

    Preacher curl hammer strength machine 40 sec rest

    75-8
    75-8
    95-6

    Incline L extensions no rest between sets
    20-15
    20-15
    20-13
    20-12
    20-10

    Dip machine 3 second negative 20 sec rest.

    130-10
    130-8
    130-7

    Seated DB curls 30 sec rest
    30-8
    30-7

    EZ bar curl super set with close grip EZ press going towards my chin Instead of straight down to chest
    65-8/15
    85-6/15
    85-4/12
    85- press only 12
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    Quote Originally Posted by Danb2285 View Post

    That sucks man I was hopin it would have gotten better for you by now. It's been over a week hasn't it?
    Quote Originally Posted by MrKleen73 View Post
    Damn that is crazy but hey at least you are losing weight... I kid I kid... Will definitely have to keep an eye on this.
    It will be one week tomorrow.

    Its more of an annoyance than anything. Other than that the px is def doing its job. Especially the appetite suppression. Top notch
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    Quote Originally Posted by cswalczakny View Post
    Its been every day since I started it. Hits me 3 hours on the nose after my 2 pill dose in the am.
    you are eating ~30min after taking it, correct?
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    Quote Originally Posted by snagencyV2.0 View Post
    you are eating ~30min after taking it, correct?
    I have my post workout shake right before I take it and then have breakfast about 2 hours later
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    Quote Originally Posted by cswalczakny View Post
    I have my post workout shake right before I take it and then have breakfast about 2 hours later
    might be the issue right there
    lay out your protocol for me, training/eating times/foods you eat etc, around PXB dosing
    i'll see if i can troubleshoot
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    Quote Originally Posted by snagencyV2.0 View Post
    might be the issue right there
    lay out your protocol for me, training/eating times/foods you eat etc, around PXB dosing
    i'll see if i can troubleshoot
    415am pre wo and bcaa
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    Pretty much exactly the same every day
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    Quote Originally Posted by cswalczakny View Post
    415am pre wo and bcaa
    430-600 workout bcaa intra
    615 shake 1.5 scoops whey, 12 oz almond milk, 1 cup special k
    700 vitamins and px black
    900 oatmeal, apple, veggie chips
    1200 px black
    1230 chicken and rice
    400 chicken and rice
    630 dinner

    Pretty much exactly the same every day
    okay so basically what i see is you are IFer? (but not quite)
    i have my own opinions on how you could better change the flow of things, but in dealing with this as your preference and trying to make PXB fit in, let's try this..
    PXB @415, with your preWO/bcaa (1-2 caps here, start with 1)
    PXB @1200, 30min pre-meal (1-2 caps here)
    you could try one in AM dose & two in PM dose, as the energy/stim portion is relatively different than your common fat-burner..should not effect sleep negatively
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    Quote Originally Posted by snagencyV2.0 View Post
    okay so basically what i see is you are IFer? (but not quite)
    i have my own opinions on how you could better change the flow of things, but in dealing with this as your preference and trying to make PXB fit in, let's try this..
    PXB @415, with your preWO/bcaa (1-2 caps here, start with 1)
    PXB @1200, 30min pre-meal (1-2 caps here)
    you could try one in AM dose & two in PM dose, as the energy/stim portion is relatively different than your common fat-burner..should not effect sleep negatively
    Cool I will try this! I'm not really an IFer on purpose its just the way my time management works best
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