It's fuggin here now old fuggers contest prep Extravaganza!!!!!!!

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  1. Quote Originally Posted by iparatroop View Post
    Yeah buddy, you're definitely a shlt-ton leaner. Looking great ole wise ass.
    Thanks, really diggin the increase in hardness, 18 days more of hard dieiting and Steve is going to fill me back out some.

    Quote Originally Posted by IrishSoldier View Post
    Looking way too mean right now, very impressive
    Never look too mean
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  2. Mr. Lean and Mean! I imagine it is from being tired but are you starting your poses by flexing and setting your legs? I don't see them being flexed.

    Not being a turd but that is going to be a huge detraction if not corrected. On your front double try keeping your legs together and flexed and also raise your elbows higher you want them just above your shoulders so that it puts your bicep peak above your shoulder cap. That makes the biceps appear larger. Here is a shot of Jay Cutler and Dorian Yates doing both of these things.

    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  3. a lot of it's the lighting and yah some of it posing. I look better with one leg staggered back. Leg shots never come out in this room don't know why even when I pose better. The staggered pose is legitimite and recommended by some. You'll see later when I get better pics. I was not able to hold poses well last night though.

    I have to rest tonight so I can do better tomorrow. Another problem I am facing is I eat just before I practice. Can't do much about that but it makes it tough to pose sometimes.
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    •   
       


  4. All that being said I may have to adjust my stagger. It just looks so much better on me than the conventional method.
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  5. Are you trying to do the Zane stagger?



    It may just be that one shot but it looks like your weight is on your back leg keeping the front from really popping. It may just be you have your feet pointed straight ahead. If you point your toes out a bit it will show your sweep on both legs making them look larger, on top of that it will allow you to push out against the floor really making the legs pop and separate. By that I mean like if you were trying to use your feet to move the floor out to the side of both legs.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  6. Not quite it's something a bit different than that. It's a common alteration of the mandatory pose. I will try and find the vid.
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  7. Yah I was doing it wrong I like this even better...

    http://www.youtube.com/watch?v=A0mEsmvZB9g
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  8. Quote Originally Posted by MrKleen73 View Post
    Are you trying to do the Zane stagger?
    We all know how much he likes Zane
    Independent Review

  9. Okay so you were doing the one where your leg was supposed to be out to the side more than back and just had it in the wrong spot? By the way thanks for that video I subbed so I can go back and look at his others.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  10. Quote Originally Posted by MrKleen73 View Post
    Okay so you were doing the one where your leg was supposed to be out to the side more than back and just had it in the wrong spot? By the way thanks for that video I subbed so I can go back and look at his others.
    Yah some pretty good instruction....

    Yes I had the leg wrong. It was so long ago when I adopted it and sort of liked what i I came up with but the open leg is the way to go.
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  11. Quote Originally Posted by PalmFist View Post
    We all know how much he likes Zane
    Yah but I don't really have his body type.
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  12. Whoa!!! everybody said Max Pump was good but I am getting PH type strength gain and endurance on this shyte .. and the fuggin pumps are beyond freaky!!! For me so far the best Natural product I have ever used.

    It seems to be doing something to speed up my metabolism also. Yesterday on a higher carb day I while walking home I felt like I was going to pass out. I stepped in to a store and grabbed a snickers, maybe not the wisest choice but better than face down in the pavement. As I was eating it I was fuggin ravenous. Went home inhaied a huger salad and 12 oz of chicken breast. My last meal conissted of a pint of egg whites and 6 oz chicken breast with some green beens. I had to take in another grapefruit so I probably took in 200 grans of carbs yesterday.

    If this happens again what should I have on hand to prevent the light headed feeling. I don't mind a little but that was pretty extreme. Some honey maybe ?

    My workout was insame this morning extra weight extra reps almost no rest between sets ... fuggin madness!!!

    Weighed in at 192 this morming which is close to 2 lbs less than last week however I had 200 grams of carbs yesterday and when I weighed in last week I had 50 so to compare fridays weigh in will be more tell tale. I would not be surprised at 190 and shocked if I was over 191 there has been some significant loss beyond a doubt. I will try to get some good pics tonight. I will also get a chance to expose that new stance for front double bi. Also in my front relaxed shot I find my toes should be pointed out even further.
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  13. Quote Originally Posted by DreamWeaver View Post
    Whoa!!! everybody said Max Pump was good but I am getting PH type strength gain and endurance on this shyte .. and the fuggin pumps are beyond freaky!!! For me so far the best Natural product I have ever used.
    Must be what I'm experiencing
    Independent Review

  14. Not feeling it at posing practice again. I was just tired not a good time of day for me...Name:  1.JPG
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    LG Sciences sponsored athlete
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  15. Kind of blew that new fort double bi don't know if I like it going to throw in some conventional next time.
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  16. Man you amaze me bud. Ripped!


    Also your side chest has improved immensely, along with your back dbl biceps. Just a thought on the back double bi, I was watching my coach work with the bodybuilders at my posing practice last sat and I noticed in that pose he had them sticking one leg back flexing the calf. Is that something you normally would do but just didn't do it In these pics? Just curious.

    Overall posing is getting way better. Good work
    Independent

  17. Quote Originally Posted by DreamWeaver View Post
    Kind of blew that new fort double bi don't know if I like it going to throw in some conventional next time.
    Yeah, Kleen was dead on. Gotta raise those bis above those shoulders, which won't be hard to do. Good thing you're constantly updating and open to criticism.

  18. Quote Originally Posted by bean5er View Post
    Man you amaze me bud. Ripped!


    Also your side chest has improved immensely, along with your back dbl biceps. Just a thought on the back double bi, I was watching my coach work with the bodybuilders at my posing practice last sat and I noticed in that pose he had them sticking one leg back flexing the calf. Is that something you normally would do but just didn't do it In these pics? Just curious.

    Overall posing is getting way better. Good work
    Yah that's how I normally do it but I wanted to see what it looked like when I did it the same way as the front ..going back to the other method.
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  19. Quote Originally Posted by IrishSoldier View Post
    Yeah, Kleen was dead on. Gotta raise those bis above those shoulders, which won't be hard to do. Good thing you're constantly updating and open to criticism.
    I usually do but with this new pose it didn't fall right.
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  20. DW is a beast in a mans body!
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  21. Quote Originally Posted by PREracing25 View Post
    DW is a beast in a mans body!
    Thanks...

    Holy Crap I just noticed I can really see the lower ab veins in some of these shots...
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  22. Ace brotha
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  23. Ok the more I think about it the more convinced I am that Max Pump is increasing my metabolism. Think about it I have not had to adjust my macros or calories in the last 3 weeks and still look at the rate at which I am leaning out. I have noticed a real increase in hunger and I told you about my problems with being too depleted even on a higher carb day. Not complaining but I do have to be careful. I love this stuff, never did a natural product that did this much for me. Maybe I am a hyper-responder. I have to watch out if I decide to increase this dosing I may have to wait till I start to fill back out. There is no way I would take more than 4 in my current state.
    LG Sciences sponsored athlete
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  24. Quote Originally Posted by runner_79 View Post
    Ace brotha
    Thanks a bit better than I though in hindsight.
    LG Sciences sponsored athlete
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  25. Trimethylglycine is super compound
    And, its nitrate form haha......boom!!!
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  26. Looking super lean Ole Wise Ass. Vascularity is apparent and prominent. Honestly, you can see how lean you've gotten over the past few weeks by the changes in your chest and abdomen. You're killing it.

  27. Quote Originally Posted by iparatroop View Post
    Looking super lean Ole Wise Ass. Vascularity is apparent and prominent. Honestly, you can see how lean you've gotten over the past few weeks by the changes in your chest and abdomen. You're killing it.
    Thanks, what I don't know is if I should be another carb meal. I may base it on tomorrow's weigh in.
    LG Sciences sponsored athlete
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  28. Quote Originally Posted by DreamWeaver View Post

    Thanks, what I don't know is if I should be another carb meal. I may base it on tomorrow's weigh in.
    Hopefully @snagencyV2.0 can chime in. Whatever he's had you doing is definitely on point and has shown marked improvement in your physique, overall. At this point, if I were in your shoes (and this is easy for me to say because I'm not in your shoes) I'd wait for his go-ahead. I say that because from what I've read, he has a plan outlined for you.

  29. Quote Originally Posted by iparatroop View Post
    Hopefully @snagencyV2.0 can chime in. Whatever he's had you doing is definitely on point and has shown marked improvement in your physique, overall. At this point, if I were in your shoes (and this is easy for me to say because I'm not in your shoes) I'd wait for his go-ahead. I say that because from what I've read, he has a plan outlined for you.
    Yah I was hoping to hear from him... Steve where you at ?
    LG Sciences sponsored athlete
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  30. Here she is! Our newest promo! We need 5 loggers...

    GTFIH 4 new APPLE FUSION- BCAA+SAA
    Independent Review

  31. Snags has some sick desire to make everyone cut the **** up!

  32. Heir Snags

    Speaking of which I just peeped my lower abs and they are covered in fuggin veins ... creepy... I love bein a Freak Never expected this.
    LG Sciences sponsored athlete
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  33. Ok so I weighed in at 191 this morning after a low carb day so down 2.75 lbs since last I weighed in after a low carb day 9 dlays ago. Not so much loss as I feel I need to have a carb meal. The snickers I took while I was dizzy last week along with the extra grapefruit has something to do with that I am sure.
    LG Sciences sponsored athlete
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  34. I wonder if Snags found a lady and got married in Vegas and is on his honeymoon. Rumor has it!

  35. Subed. You look like you could whoop my ass haha!
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  36. Quote Originally Posted by DreamWeaver View Post
    Yah I was hoping to hear from him... Steve where you at ?
    right here
    Quote Originally Posted by PalmFist View Post
    Here she is! Our newest promo! We need 5 loggers...

    GTFIH 4 new APPLE FUSION- BCAA+SAA
    oooo nice!

    Quote Originally Posted by IrishSoldier View Post
    Snags has some sick desire to make everyone cut the **** up!
    lol

    Quote Originally Posted by kenpoengineer View Post
    I wonder if Snags found a lady and got married in Vegas and is on his honeymoon. Rumor has it!
    never listen to those rumors kenpo

    Quote Originally Posted by DreamWeaver View Post
    Heir Snags
    that same carb meal you had last, start taking one in on THUR and MON nights, again last meal of day

  37. Quote Originally Posted by snagencyV2.0 View Post
    right here
    oooo nice!

    lol

    never listen to those rumors kenpo

    that same carb meal you had last, start taking one in on THUR and MON nights, again last meal of day
    God bless you Steve will start that Monday as Thursday has passed ?
    LG Sciences sponsored athlete
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  38. Quote Originally Posted by DreamWeaver View Post
    God bless you Steve will start that Monday as Thursday has passed ?
    nope, hit it tonight

  39. Quote Originally Posted by snagencyV2.0 View Post
    nope, hit it tonight
    Oh man you are a fuggin Saint ... you have no idea how happy you've made me
    LG Sciences sponsored athlete
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  40. Quote Originally Posted by DreamWeaver View Post

    Oh man you are a fuggin Saint ... you have no idea how happy you've made me
    Saint Snagency .... Has a nice ring to it!
  

  
 

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