It's fuggin here now old fuggers contest prep Extravaganza!!!!!!!

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  1. Quote Originally Posted by snagencyV2.0 View Post
    TMI!
    Oh your so sensitive :lol


  2. When are you posting new nudez DW. I believe some people have been hyping them up and I'm getting eager. Lol
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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  3. Quote Originally Posted by PREracing25 View Post
    When are you posting new nudez DW. I believe some people have been hyping them up and I'm getting eager. Lol
    Did on Saturday... Post 483...

  4. Lol obviously I'm not paying attention these days.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  5. Everything is looking good in here so far. Doug you are looking great and I think your refeeds should be doing you up nicely but why would you want to limit your refeeds to 1 overy 2 weeks. You are not behind the gun here, and giving your leptin levels a boost once a week is going to be more positive for muscle retention and fat loss than going 2 weeks in between refeeds will.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  6. Quote Originally Posted by MrKleen73 View Post
    Everything is looking good in here so far. Doug you are looking great and I think your refeeds should be doing you up nicely but why would you want to limit your refeeds to 1 overy 2 weeks. You are not behind the gun here, and giving your leptin levels a boost once a week is going to be more positive for muscle retention and fat loss than going 2 weeks in between refeeds will.
    Still refeeding but not in carb up for every other week for carb ups but normal refeeds on the other week. Refeeds have powerfull JuJu sorry I might of said refeeds but meant carb ups. I am going to make it less of a swing in intake but I don't think this will effect my refeed day but may effect the weekend eating more.

    Let me give you an example I was allowed about 6000 cals but was only just part of that for refeed day as 6000 was too much. I carried over some of that into the weekend. My total allotment will decrease but will still have enough for refeeds. They will be a bit cleaner though.

  7. Oh one of the new foods is going to be baked yam fries. Just cut them up like fries add a bit of olive oil and spices, shake them up and bake them... nice

  8. Okay that makes sense.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  9. Quote Originally Posted by DreamWeaver View Post
    Oh one of the new foods is going to be baked yam fries. Just cut them up like fries add a bit of olive oil and spices, shake them up and bake them... nice
    Sweet potato fries! I am in love!
    Independent Review

  10. Quote Originally Posted by PalmFist View Post
    DW is fly! I am in love!
    easy there ol' boy
    the man is impressive indeed, but let's contain ourselves
    thx in advance



    see doug - i told you all that talk would get you into trouble, dint i?
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  11. Quote Originally Posted by snagencyV2.0 View Post
    easy there ol' boy
    the man is impressive indeed, but let's contain ourselves
    thx in advance



    see doug - i told you all that talk would get you into trouble, dint i?
    what can I say, doug is all man and I cant resist!
    Independent Review

  12. Quote Originally Posted by snagencyV2.0 View Post
    easy there ol' boy
    the man is impressive indeed, but let's contain ourselves
    thx in advance



    see doug - i told you all that talk would get you into trouble, dint i?

    Please check your posts for ease of comical alteration when Steve is around.

  13. Quote Originally Posted by DreamWeaver View Post
    Please check your posts for ease of comical alteration when Steve is around.
    heyyy..i resemble that remark


    all in good fun peeps

  14. Quote Originally Posted by snagencyV2.0 View Post
    heyyy..i resemble that remark


    all in good fun peeps
    heh heh yessir...

  15. Quote Originally Posted by DreamWeaver View Post
    Please check your posts for ease of comical alteration when Steve is around. You never know what he will try and put in your mouth...
    Doug, it was words he put in your mouth right?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  16. Quote Originally Posted by MrKleen73 View Post

    It was Doug I put in my mouth right?
    ^^^what?

  17. Quote Originally Posted by iparatroop View Post
    ^^^what?
    Don't be jealous he said I was obviously way less experienced than you were at it.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  18. Quote Originally Posted by MrKleen73 View Post

    Don't be jealous he said I was obviously way less experienced than you were at it.
    Since the repeal it's ok to be open in my profession. Haaaaaaaayyy.

  19. Quote Originally Posted by iparatroop View Post
    Since the repeal it's ok to be open in my profession. Haaaaaaaayyy.
    Get in this fox hole and be my snakes pit...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  20. Quote Originally Posted by MrKleen73 View Post

    Get in this fox hole and be my snakes pit...
    If there's another bottle of PXB waiting there, count me in.

  21. Quote Originally Posted by iparatroop View Post

    If there's another bottle of PXB waiting there, count me in.
    Eyyyy, I call shotgun

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  22. DW As a fellow old fugger you look amazing.

    What does your contest competition look like? Any pictures of them. No homo. Lol just curious.

  23. Quote Originally Posted by kenpoengineer View Post
    DW As a fellow old fugger you look amazing.

    What does your contest competition look like? Any pictures of them. No homo. Lol just curious.
    I think I am already better than I was at my last contest if I was to dry up...

    Name:  mm1.jpg
Views: 40
Size:  96.8 KBName:  mm7.jpg
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Size:  17.0 KBName:  mm9.jpg
Views: 40
Size:  17.8 KB

  24. Cleaner Eating a bit higher cal on workout day.. the yam fries were so good I almost cried


    High carbs and low fat on workout days burn days will be low carbs higher fat. 50% of my cals coming from Protein now.

  25. Quote Originally Posted by DreamWeaver View Post

    I think I am already better than I was at my last contest if I was to dry up...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 186"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 187"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 188"/>
    Your current pictures show definite improvement over these. Wow, great progress! You are going to take first at this contest!

  26. Quote Originally Posted by kenpoengineer View Post
    Your current pictures show definite improvement over these. Wow, great progress! You are going to take first at this contest!
    In Grand Masters I think so, but I am after the fuggin 40 year olds Grand Masters is a very sparse category where I am from. Masters has the kind of competition I crave. I won't even bother to compete if I can't show up and have a chance at Masters. This is a regional show mind you so I could take the whole fuggin thing if I get lucky.

  27. Quote Originally Posted by DreamWeaver View Post

    In Grand Masters I think so, but I am after the fuggin 40 year olds Grand Masters is a very sparse category where I am from. Masters has the kind of competition I crave. I won't even bother to compete if I can't show up and have a chance at Masters. This is a regional show mind you so I could take the whole fuggin thing if I get lucky.
    Luck has nothing to do with it. You're going to earn it.

  28. Quote Originally Posted by Rahl View Post
    Luck has nothing to do with it. You're going to earn it.
    Unfortunately luck does play a factor, if the wrong guy shows up. There is often that guy who brings his best that belongs at another level higher. Nobody knows why he bothers he's just there. Plus I have a lot to overcome to deal with some of the age issues, like loose skin...

  29. masters is usually always damn tuff competition..not looking forward to competing there myself
    i'm but a young master, and some of these guys mid-40s are just ridiculous..
    i am after something else tho this yr, pro-card or nothing
    better move quick - i am running out of time..don't want to hvae to win qualifier next yr again if i miss my shot this yr

  30. Quote Originally Posted by snagencyV2.0 View Post
    masters is usually always damn tuff competition..not looking forward to competing there myself
    i'm but a young master, and some of these guys mid-40s are just ridiculous..
    i am after something else tho this yr, pro-card or nothing
    better move quick - i am running out of time..don't want to hvae to win qualifier next yr again if i miss my shot this yr
    Yah where you're going the masters are freakin nuggin futs... but I bet there are some decent grand masters if they have that category... If I was competing in a bigger show then I would have the competition I need in my own category. Who knows maybe some other old fuggers will show up so I can kick their azzz... that' would be most satisfying but for now regionally I have to compete in both categories to be ensured some competition.
  

  
 

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