awsome job bro. keep up the hard work
OUTSTANDING WORK... gonna do a few comps in the near future?
I came out of retirement just to say DAYUM! Good job bro!
Wow- That is by far the most impressive before and after I have ever seen.
It looked like your before picture was somebody else!
Did you use any other supplements besides protein powder?
Did you alternate between the upright bike for cardio and other modes of cardio?
Wish i saw this earlier all i can say is wow you are a great inspiration to us all keep it up!
Dude you look like a pissed off John Malkovich. That transform is incredible.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
thats truly amazing man congrats your transformation
Thanks for all the supportive responses. I appreciate it very much. It's been a while since I've been online. Life gets kind of busy, but nothing keeps me out of the gym.
I've been slow bulking for the last 5 months or so, and I've gained about 5 pounds, and most of its been quality mass. Since I'm doing this the natural way, everyone tells me that I've been doing very well. Made some tremendous strength gains, and hoping the muscle size will catch up in time.
The first pic shows my relaxed progress over the last 6 months. Apparently, I have a talent for widening shoulders, if nothing else. The rest is just a sample of groups. Sorry some are blurry, but I can't find anyone to help me take progress pics.
One other pic
progressing well. glad your sticking with it.
1010 Squat @ 220 (#1 ranking in world) 801 Dead @ 198 (#1 ranking in world)
Sponsored by USPLabs
Live Your DREAMS -> WWW . KABUKIWARRIOR . COM
Damn how the f--k you grow calves lol
Man each time I see this I say screw Jared you kick his ass in the transformation department
awesome brother.. Nothing short of amazing.. and you keep transforming.. OUTSTANDING
That is amazing man............props
clap, clap, clap...wow. Awesome.
I'm going to perpetuate the echo in here -- amazing transformation, and truly inspirational.
What I find to be the craziest part is how well your skin adapted. I've lost "only" 95 lbs and my skin situation is much worse than yours...I don't even see stretch marks on you!
Thanks again, guys. This may be the wrong place to ask, but I really want to spend the next few months focusing on my pecs. It's my lagging bodypart -- you know the one that everybody has. Don't get me wrong, it is progressing, but I really would like to bring it up.
Any pointer, suggestions, etc for how I should approach that workout rep/weight wise or other things I can incorporate into my routine that will help me?
ur my idle
ABSOLUTELY Incredible man. I guess ive got no excuse not to finish up my cut now.